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| Nombre: | Minnaar, Liaan |
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| Club: | Correctional Services Boland | ||
| Domicilio: | Caledon | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084441 | ||
13 resultados de la búsqueda (9 pruebas, 625 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:53 h | Minnaar, Liaan | Correctional Services BOL | total: 9564 | M: 8177 | Cat M50: 735 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:55 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 4324 | M: 3447 | Cat M50: 294 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:56 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 4368 | M: 3452 | Cat M50: 299 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:12:20 h | Minnaar, Liaan | Correctional Services BOL | total: 6993 | M: 6034 | Cat M45: 945 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:54 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 3617 | M: 2917 | Cat M45: 462 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:51 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 3616 | M: 2916 | Cat M45: 462 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:38:33 h | Minnaar, Liaan | Kenfac | total: 400 | M: 293 | Cat M45: 47 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:59 h | Minnaar, Liaan | Correctional Services - WC | total: 6209 | M: 5527 | Cat M45: 864 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:33 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 3725 | M: 3120 | Cat M45: 457 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:40 h | Minnaar, Liaan | Boland Correctional Services Boland | total: 3678 | M: 3110 | Cat M45: 459 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:04 h | Minnaar, Liaan | Correctional Services - WC | total: 6516 | M: 5729 | Cat M40: 1354 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:35 h | Minnaar, Liaan | Correctional Services Boland | total: 2293 | M: 1974 | Cat M40: 435 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:24 h | Minnaar, Liaan | Correctional Services Boland | total: 2526 | M: 2153 | Cat M40: 472 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:52:35 |
5:11:55
(7521/3699) |
5:14:54
(6848/3138) |
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5:07:40
(8124/3325) |
4:52:35
(5073/2305) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:43:53 | 10:12:20 | 10:11:59 | 10:12:04 | |
| Two Oceans Marathon | 4 | 5:49:56 | 5:53:51 | 5:46:33 | 5:34:24 |