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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mkangala, Akhona   Submit Personal Website Send Link 
Club: Multichoice Athletic Club 
Residence: Johannesburg
Year of birth: 1986 (Cat. german: W40)
Date of birth: 00.00.0000 (Cat. internat.: W35)
Nationality: RSA RSA South Africa
RunnerID: 1084378
 

19 search results (15 Events, 1028.3 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:52:58 h Mkangala, Akhona Multichoice AC  Overall: 6156 F: 697 Cat W35: 67
15.03.2025 Om Die Dam 50km (RSA) 50km
5:06:33 h Mkangala, Akhona Multichoice AC  Overall: 770 F: 86 Cat W35: 12
2024 3 Events, 193 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:04:36 h Mkangala, Akhona Multichoice AC  Overall: 3786 F: 333 Cat W35: 49
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:41 h Mkangala, Akhona Multichoice AC  Overall: 2145 F: 285 Cat W35: 45
13.04.2024 Two Oceans Marathon (RSA) 56km
5:12:45 h Mkangala, Akhona Multichoice AC  Overall: 2035 F: 279 Cat W35: 44
16.03.2024 Om Die Dam 50km (RSA) 50km
4:58:36 h Mkangala, Akhona Multichoice AC  Overall: 696 F: 66 Cat W35: 11
2023 3 Events, 193 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:12:20 h Mkangala, Akhona Multichoice AC  Overall: 3835 F: 366 Cat W35: 77
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:38:27 h Mkangala, Akhona Multichoice AC  Overall: 1549 F: 182 Cat W35: 32
15.04.2023 Two Oceans Marathon (RSA) 56km
5:11:36 h Mkangala, Akhona Multichoice AC  Overall: 1547 F: 181 Cat W35: 32
18.03.2023 Om Die Dam 50km (RSA) 50km
4:56:35 h Mkangala, Akhona Multichoice AC  Overall: 551 F: 65 Cat W35: 10
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:26:02 h Mkangala, Akhona Multichoice AC  Overall: 5535 F: 847 Cat W35: 169
11.06.2022 Om Die Dam 50km (RSA) 50km
5:01:28 h Mkangala, Akhona Multichoice AC  Overall: 1082 F: 161 Cat W35: 33
2019 3 Events, 216.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:30:27 h Mkangala, Akhona Multichoice Athletic Club  Overall: 3931 F: 330 Cat W23: 97
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:43:25 h Mkangala, Akhona Multichoice AC  Overall: 2138 F: 252 Cat W23: 90
20.04.2019 Two Oceans Marathon (RSA) 56km
5:16:07 h Mkangala, Akhona Multichoice AC  Overall: 2050 F: 250 Cat W23: 86
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
6:59:49 h Mkangala, Akhona Multichoice  Overall: 213 F: 16 Cat W23: 3
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:09:58 h Mkangala, Akhona Multichoice Athletic Club  Overall: 3414 F: 275 Cat W23: 84
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:45 h Mkangala, Akhona Multichoice Athletic Club  Overall: 2253 F: 312 Cat W23: 104
31.03.2018 Two Oceans Marathon (RSA) 56km
5:25:23 h Mkangala, Akhona Multichoice Athletic Club  Overall: 2095 F: 297 Cat W23: 97

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018
50km 4:38:27 5:06:33
(1460/651) 		4:40:41
(748/294) 		4:38:27
(643/191) 		5:01:28
(1016/338) 		4:43:25
(791/260) 		4:51:45
(914/351)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018
Comrades Marathon - Down Run 6 9:52:58 9:04:36 9:12:20 10:26:02 9:30:27 9:09:58
Om Die Dam 50km 4 5:06:33 4:58:36 4:56:35 5:01:28    
Two Oceans Marathon 4   5:12:45 5:11:36   5:16:07 5:25:23