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| Nombre: | Mbambo, Makhangela Casey |
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| Club: | In Touch Walk/Run | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084196 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:57 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | total: 1255 | M: 1125 | Cat M40: 197 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:02 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | total: 1276 | M: 1132 | Cat M40: 205 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:32 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | total: 452 | M: 412 | Cat M40: 78 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:21 h | Mbambo, Makhangela Casey | Nedbank Running Club CPT | total: 472 | M: 427 | Cat M40: 81 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:09 h | Mbambo, Makhangela Casey | In Touch Walk Run | total: 566 | M: 529 | Cat M35: 133 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:39 h | Mbambo, Makhangela Casey | In Touch Walk Run | total: 567 | M: 525 | Cat M35: 131 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:58 h | Mbambo, Makhangela Casey | In Touch Walk/Run | total: 905 | M: 824 | Cat M35: 228 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:14 h | Mbambo, Makhangela Casey | In Touch Walk/Run | total: 936 | M: 840 | Cat M35: 228 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 3:56:32 |
4:20:57
(2595/1159) |
3:56:32
(1250/476) |
4:02:09
(1551/584) |
4:17:58
(2142/945) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:54:02 | 4:26:21 | 4:33:39 | 4:52:14 |