| Nombre: | Mabena, Bongani |
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| Club: | Wonderpark Athletics Club | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.01.1976 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1081065 | ||
6 resultados de la búsqueda (6 pruebas, 369 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:56:48 h | Mabena, Bongani | Team Vitality Athletic Club GN | total: 17970 | M: 14256 | Cat M50: 2008 |
| 2025 | 2 pruebas, 98 km (Más) | ||||
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 6:38:55 h | Mabena, Bongani | Madoko Athletics Club | total: 727 | M: 607 | Cat M45: 92 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:48:21 h | Mabena, Bongani | total: 1529 | M: 1162 | Cat M45: 226 | |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 6:03:40 h | Mabena, Bongani | Madoko AC | total: 480 | M: 419 | Cat M45: 85 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:33 h | Mabena, Bongani | total: 13008 | M: 10815 | Cat M40: 2452 | |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:18:00 h | Mabena, Bongani | Wonderpark Athletics Club | total: 2526 | M: 1959 | Cat M40: 444 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2019 | 2018 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Tshwane North Ultra | 2 | 6:38:55 | 6:03:40 | |||
| Modern Athlete Irene Ultra | 2 | 6:48:21 | 6:18:00 | |||
| Comrades Marathon - Up Run | 2 | 11:56:48 | 11:36:33 |