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| Nom: | Rangwato, Kgahlane Cyril |
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| Club: | Saps Athletic Club - Limpopo | ||
| Domicile: | Polokwane | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080933 | ||
19 résultats des recherches (17 Manifestations, 1070 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:52 h | Rangwato, Kgahlane Cyril | Saps Limpopo Marathon Club | scratch: 17745 | H: 14289 | Cat. M45: 1719 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:53 h | Rangwato, Kgahlane Cyril | Saps Limpopo | scratch: 10760 | H: 7779 | Cat. M45: 821 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:41 h | Rangwato, Kgahlane Cyril | Saps Limpopo | scratch: 9448 | H: 6760 | Cat. M45: 858 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:24 h | Rangwato, Kgahlane Cyril | Saps Limpopo | scratch: 9641 | H: 6850 | Cat. M45: 868 |
| 2023 | 2 Manifestations, 171 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 6:27:00 h | Rangwato, Kgahlane Cyril | Saps Limpopo Marathon Club | scratch: 339 | H: 289 | Cat. M45: 27 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:55:55 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | scratch: 14862 | H: 11914 | Cat. M45: 1876 |
| 2022 | 2 Manifestations, 100 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:23:33 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | scratch: 3119 | H: 2376 | Cat. M40: 400 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:48:54 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | scratch: 253 | H: 222 | Cat. M40: 38 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:32 h | Rangwato, Kgahlane Cyril | scratch: 1966 | H: 1586 | Cat. M40: 313 | |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:43 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 13452 | H: 11144 | Cat. M40: 2524 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:38 h | Rangwato, Kgahlane Cyril | Saps Limpopo | scratch: 8332 | H: 6291 | Cat. M40: 1304 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:22 h | Rangwato, Kgahlane Cyril | Saps Limpopo | scratch: 8290 | H: 6233 | Cat. M40: 1298 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:54 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 2401 | H: 1960 | Cat. M40: 421 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:11 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 1836 | H: 1500 | Cat. M40: 314 |
| 2018 | 4 Manifestations, 238 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:59 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 12180 | H: 10025 | Cat. M40: 2241 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:59:05 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 2815 | H: 2085 | Cat. M40: 454 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:54:23 h | Rangwato, Kgahlane Cyril | Saps | scratch: 2202 | H: 1731 | Cat. M40: 382 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:30:43 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | scratch: 3232 | H: 2525 | Cat. M40: 493 |
| 2017 | 1 Manifestation, 72 km (Plus) | ||||
| 09.09.2017 | Hout Is Goud Daybreaker Run (RSA) | 12h | |||
| 72.000 km | Rangwato, Kgahlane Cyril | scratch: 5 | H: 4 | Cat. M35: 1 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:51:11 |
6:14:53
(14296/7920) |
6:05:41
(13270/7272) |
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6:23:33
(9326/4685) |
6:11:32
(4358/1554) |
5:51:11
(13700/6329) |
6:30:43
(14732/7801) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:23:33 | 6:11:32 | 5:51:11 | 6:30:43 | ||||
| Comrades Marathon - Down Run | 4 | 11:57:52 | 11:55:55 | 11:40:43 | 11:14:59 | ||||
| Loskop Ultra Marathon 50km | 2 | 5:57:54 | 5:59:05 | ||||||
| Two Oceans Marathon | 2 | 6:52:24 | 6:38:22 |