| Nom: | Rangwato, Lenkwang Ignitious |
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| Club: | South African Police Service LIM | ||
| Domicile: | Polokwane | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080461 | ||
11 résultats des recherches (11 Manifestations, 739 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:15 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | scratch: 13765 | H: 11378 | Cat. M40: 2207 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:01 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | scratch: 11912 | H: 9742 | Cat. M40: 1939 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:51 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | scratch: 8009 | H: 6575 | Cat. M40: 1373 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:08 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | scratch: 2486 | H: 1950 | Cat. M40: 430 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:45 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 11532 | H: 9714 | Cat. M35: 2172 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:50 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 1081 | H: 960 | Cat. M35: 203 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:11 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 1141 | H: 970 | Cat. M35: 234 |
| 2018 | 4 Manifestations, 238 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:26 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 7834 | H: 6777 | Cat. M35: 1557 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:01:06 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 1283 | H: 1061 | Cat. M35: 210 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:53 h | Rangwato, Lenkwang Ignitious | Saps | scratch: 1372 | H: 1145 | Cat. M35: 283 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:05 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | scratch: 1371 | H: 1183 | Cat. M35: 306 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:20:05 |
|
|
5:53:08
(7994/3934) |
5:22:11
(10019/4339) |
5:20:05
(8216/4009) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:30:15 | 11:22:01 | 11:03:51 | 11:22:45 | 10:25:26 |
| Om Die Dam 50km | 3 | 5:53:08 | 5:22:11 | 5:20:05 | ||
| Loskop Ultra Marathon 50km | 2 | 5:00:50 | 5:01:06 |