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| Nombre: | Nala, Sifiso |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1073798 | ||
12 resultados de la búsqueda (10 pruebas, 743 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:26 h | Nala, Sifiso | Team Vitality Club CG | total: 3577 | M: 3267 | Cat M35: 384 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:54 h | Nala, Sifiso | Team Vitality Club CG | total: 3405 | M: 3125 | Cat M35: 507 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:44:06 h | Nala, Sifiso | Team Vitality Club CG | total: 2596 | M: 2383 | Cat M35: 453 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:02 h | Nala, Sifiso | Team Vitality Club CG | total: 1853 | M: 1690 | Cat M35: 372 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:36 h | Nala, Sifiso | Team Vitality - CG | total: 2855 | M: 2659 | Cat M23: 700 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:12 h | Nala, Sifiso | Team Vitality Club CG | total: 1246 | M: 1117 | Cat M23: 314 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:59 h | Nala, Sifiso | Team Vitality Club CG | total: 1282 | M: 1160 | Cat M23: 324 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:49 h | Nala, Sifiso | Team Vitality - Central Gauteng | total: 303 | M: 275 | Cat M23: 68 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:06 h | Nala, Sifiso | Team Vitality - CG | total: 6538 | M: 5747 | Cat M23: 1388 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:24 h | Nala, Sifiso | Team Vitality Club CG | total: 8072 | M: 5927 | Cat M23: 1311 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:55 h | Nala, Sifiso | Team Vitality Club CG | total: 8272 | M: 6030 | Cat M23: 1334 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:02 h | Nala, Sifiso | Team Vitality - Central Gauteng | total: 907 | M: 798 | Cat M23: 198 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:23:59 |
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4:23:59
(3167/1226) |
4:59:02
(5836/2691) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:59:26 | 8:56:54 | 8:44:06 | 8:54:02 | 8:57:36 | 10:12:06 |
| Om Die Dam 50km | 2 | 4:25:49 | 4:59:02 | ||||
| Two Oceans Marathon | 2 | 4:56:12 | 6:51:55 |