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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Khosa, Dennis   Submit Personal Website Send Link 
Club: Mzansi Athletics Club 
Residence:
Year of birth: 1975 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 1073770
 

12 search results (10 Events, 573.3 km).  (More)

2025 1 Event, 50 km  (More)
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
5:40:08 h Khosa, Dennis Mzansi AC  Overall: 1339 M: 1090 Cat M45: 137
2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:17 h Khosa, Dennis Mzansi Athletic Club  Overall: 6183 M: 4648 Cat M45: 710
15.04.2023 Two Oceans Marathon (RSA) 56km
6:33:14 h Khosa, Dennis Mzansi Athletic Club  Overall: 6182 M: 4648 Cat M45: 710
2022 3 Events, 194 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:49:00 h Khosa, Dennis Mzansi AC  Overall: 11207 M: 8931 Cat M45: 1576
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:32:27 h Khosa, Dennis Mzansi Athletic Club  Overall: 2538 M: 2033 Cat M45: 341
16.04.2022 Two Oceans Marathon (RSA) 56km
6:16:24 h Khosa, Dennis Mzansi Athletic Club  Overall: 2613 M: 2070 Cat M45: 353
09.04.2022 Irene Running Festival 48K (RSA) 48km
5:06:02 h Khosa, Dennis Mzanzi Athletics Club  Overall: 603 M: 507 Cat M45: 86
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:26:03 h Khosa, Dennis Mzansi AC  Overall: 1041 M: 876 Cat M40: 178
2019 2 Events, 123.3 km  (More)
16.03.2019 Om Die Dam 50km (RSA) 50km
5:54:37 h Khosa, Dennis   Overall: 1928 M: 1569 Cat M40: 325
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:37:24 h Khosa, Dennis   Overall: 850 M: 689 Cat M40: 167
2018 2 Events, 100 km  (More)
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:29:42 h Khosa, Dennis Mzansi Athletics Club  Overall: 1981 M: 1548 Cat M40: 361
17.03.2018 Om Die Dam 50km (RSA) 50km
4:55:36 h Khosa, Dennis Mzansi Athletics Club  Overall: 790 M: 702 Cat M40: 141

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2023 2022 2020 2019 2018
50km 4:55:36  
5:44:17
(9660/4834)
5:32:27
(6565/3069)
5:26:03
(2985/856)
5:54:37
(14163/6614)
4:55:36
(5419/2479)

Comparison table

Comparison of performances in races with multiple participations

   2025 2023 2022 2020 2019 2018
Om Die Dam 50km 3       5:26:03 5:54:37 4:55:36
Loskop Ultra Marathon 50km 2 5:40:08         5:29:42
Two Oceans Marathon 2   6:33:14 6:16:24