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| Name: | Fronsoe, Sonya |
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| Club: | |||
| Residence: | Monroe, LA | ||
| Year of birth: | 1972 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 1061520 | ||
4 search results (4 Events, 341.401 km). (More)
| 2022 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 27.02.2022 | The Cowtown Marathon (USA) | 50km | |||
| 6:17:34 h | Fronsoe, Sonya | *Monroe, LA | Overall: 117 | F: 32 | Cat W45: 6 |
| 2020 | 1 Event, 160.934 km (More) | ||||
| 24.-26.10.2020 | Kansas Rails-to-Trails Fall Extravaganza 100 Mile (USA) | 100mi | |||
| 27:02:39 h | Fronsoe, Sonya | *Monroe, LA | Overall: 28 | F: 7 | Cat W45: 1 |
| 2019 | 1 Event, 80.467 km (More) | ||||
| 26.-27.10.2019 | Kansas Rails-to-Trails Fall Extravaganza 50 Mile (USA) | 50mi | |||
| 10:20:14 h | Fronsoe, Sonya | *Monroe, LA | Overall: 11 | F: 2 | Cat W45: 1 |
| 2018 | 1 Event, 50 km (More) | ||||
| 25.02.2018 | The Cowtown Marathon (USA) | 50km | |||
| 6:02:41 h | Fronsoe, Sonya | *Monroe, LA | Overall: 154 | F: 55 | Cat W45: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 6:02:41 |
6:17:34
(3048/231) |
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6:02:41
(4119/289) |
| 50mi | 10:20:14 |
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10:20:14
(176/120) |
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| 100mi | 27:02:39 |
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27:02:39
(146/43) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| The Cowtown Marathon | 2 | 6:17:34 | 6:02:41 |