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| Nom: | Ngxonono, Zandisile |
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| Club: | Tinarha Athletic Club | ||
| Domicile: | Port Elizabeth | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1058807 | ||
21 résultats des recherches (15 Manifestations, 1017 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:29 h | Ngxonono, Zandisile | Hollywood AC EPA | scratch: 10416 | H: 8889 | Cat. M50: 811 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:17 h | Ngxonono, Zandisile | Hollywood Athletics Club EP | scratch: 5051 | H: 4069 | Cat. M50: 342 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:23 h | Ngxonono, Zandisile | Hollywood Athletics Club EP | scratch: 5000 | H: 4006 | Cat. M50: 339 |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 5:17:19 h | Ngxonono, Zandisile | scratch: 177 | H: 157 | Cat. M50: 15 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:45 h | Ngxonono, Zandisile | Hollywood AC EP | scratch: 7771 | H: 6784 | Cat. M50: 585 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:24 h | Ngxonono, Zandisile | Hollywood Athletics Club | scratch: 2684 | H: 2258 | Cat. M50: 174 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:58 h | Ngxonono, Zandisile | Hollywood Athletics Club | scratch: 2712 | H: 2263 | Cat. M50: 178 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:54:53 h | Ngxonono, Zandisile | Hollywood AC EP | scratch: 6084 | H: 5316 | Cat. M45: 834 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:10 h | Ngxonono, Zandisile | Hollywood Athletics Club | scratch: 2608 | H: 2191 | Cat. M45: 359 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:02 h | Ngxonono, Zandisile | Hollywood Athletics Club | scratch: 2606 | H: 2190 | Cat. M45: 359 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:15 h | Ngxonono, Zandisile | Hollywood Bets AC KZN | scratch: 6368 | H: 5339 | Cat. M45: 959 |
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:00 h | Ngxonono, Zandisile | Hollywoo | scratch: 61 | H: 57 | Cat. M45: 12 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:19 h | Ngxonono, Zandisile | Holly Woodbets Athletics Club | scratch: 2450 | H: 1967 | Cat. M45: 330 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:11 h | Ngxonono, Zandisile | Holly Woodbets Athletics Club | scratch: 2462 | H: 1965 | Cat. M45: 329 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:57 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 12386 | H: 10358 | Cat. M45: 1742 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:51 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 4662 | H: 3818 | Cat. M45: 575 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:00 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 4791 | H: 3931 | Cat. M45: 591 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:59 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 15379 | H: 12301 | Cat. M40: 2667 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:33 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 6187 | H: 4748 | Cat. M40: 989 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:53 h | Ngxonono, Zandisile | Tinarha Athletic Club | scratch: 6317 | H: 4797 | Cat. M40: 995 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:25:43 h | Ngxonono, Zandisile | Tinarha | scratch: 226 | H: 193 | Cat. M40: 45 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:50:24 |
5:19:17
(8381/4156) |
4:50:24
(5192/2452) |
5:02:10
(5731/2510) |
5:29:19
(6362/2949) |
5:20:00
(9713/4190) |
5:46:33
(10998/5583) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:50:29 | 10:18:45 | 9:54:53 | 10:42:15 | 11:30:57 | 11:43:59 |
| Two Oceans Marathon | 6 | 5:58:23 | 5:25:58 | 5:37:02 | 6:12:11 | 5:55:51 | 6:30:53 |