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| Nombre: | Phongphianruk, Somnuk | สมนึก พงศ์เพียรรัก |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 20.05.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | THA  |
Tailandia | |
| RunnerID: | 1055749 | ||
30 resultados de la búsqueda (30 pruebas, 2618.628 km). (Más)
| 2025 | 1 prueba, 160.934 km (Más) | ||||
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| 07.-09.02.2025 | Khaoyai 100Miles Ultra Road Marathon (THA) | 100mi | |||
| 28:05:57 h | Phongphianruk, Somnuk | total: 95 | M: 86 | Cat M50: 15 | |
| 2024 | 2 pruebas, 150 km (Más) | ||||
| 14.12.2024 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 11:42:47 h | Phongphianruk, Somnuk | total: 58 | M: 50 | Cat M50: 5 | |
| 01.09.2024 | Thailand Earth Trail TETS-SRI (THA) | 50km | |||
| 9:30:37 h | Phongphianruk, Somnuk | total: 111 | M: 91 | Cat M50: 13 | |
| 2023 | 6 pruebas, 521.4 km (Más) | ||||
| 16.12.2023 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:55:38 h | Phongphianruk, Somnuk | total: 143 | M: 131 | Cat M50: 17 | |
| 11.11.2023 | Ultra-trail Tu Lay (THA) | 50km | |||
| 15:34:58 h | Phongphianruk, Somnuk | total: 72 | M: 57 | Cat M50: 5 | |
| 07.10.2023 | CNX 100K Ultra Marathon (THA) | 100km | |||
| 13:53:12 h | Phongphianruk, Somnuk | total: 102 | M: 89 | Cat M50: 13 | |
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 12:38:30 h | Phongphianruk, Somnuk | total: 90 | M: 76 | Cat M50: 10 | |
| 21.05.2023 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 71.400 km | Phongphianruk, Somnuk | total: 59 | M: 40 | Cat M50: 7 | |
| 05.03.2023 | Phuket 100K Ultra Marathon (THA) | 100km | |||
| 13:08:49 h | Phongphianruk, Somnuk | total: 40 | M: 31 | Cat M50: 3 | |
| 2022 | 7 pruebas, 593.06 km (Más) | ||||
| 17.12.2022 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:53:27 h | Phongphianruk, Somnuk | total: 208 | M: 179 | Cat M50: 25 | |
| 19.11.2022 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 13:19:55 h | Phongphianruk, Somnuk | total: 26 | M: 22 | Cat M50: 2 | |
| 05.11.2022 | Doi Nhok Trail - 56km (THA) | 56km | |||
| 16:50:39 h | Phongphianruk, Somnuk | total: 40 | M: 39 | Cat M50: 3 | |
| 23.-24.07.2022 | PhutThaMonThon Backyard Ultra (THA) | 27h | |||
| 67.060 km | Phongphianruk, Somnuk | total: 43 | M: 31 | Cat M50: 2 | |
| 25.06.2022 | Cnx 100K Ultra Marathon (THA) | 100km | |||
| 14:27:45 h | Phongphianruk, Somnuk | total: 84 | M: 74 | Cat M50: 3 | |
| 12.-13.03.2022 | Ultra Trail Unseen Koh Chang (UTKC) - 70 Km (THA) | 70km | |||
| 12:22:53 h | Phongphianruk, Somnuk | total: 74 | M: 59 | Cat M50: 4 | |
| 12.-13.03.2022 | Ultra Trail Unseen Koh Chang (UTKC) - The Jungle 100 Km (THA) | 100km | |||
| 27:22:20 h | Phongphianruk, Somnuk | total: 121 | M: 107 | Cat M50: 11 | |
| 2021 | 2 pruebas, 155 km (Más) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 12:39:04 h | Phongphianruk, Somnuk | total: 124 | M: 114 | Cat M50: 11 | |
| 21.11.2021 | Cuesta X Trail (THA) | 55km | |||
| 9:56:37 h | Phongphianruk, Somnuk | total: 92 | M: 74 | Cat M50: 5 | |
| 2020 | 3 pruebas, 253 km (Más) | ||||
| 19.12.2020 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 14:10:02 h | Phongphianruk, Somnuk | total: 85 | M: 82 | Cat M45: 18 | |
| 26.-27.09.2020 | Utdm 100 Ultra-Trail Doi Muser (THA) | 100km | |||
| 23:50:10 h | Phongphianruk, Somnuk | total: 49 | M: 42 | Cat M45: 5 | |
| 06.09.2020 | Ultra-Trail Khao Eto (THA) | 53km | |||
| 12:09:39 h | Phongphianruk, Somnuk | total: 81 | M: 68 | Cat M45: 11 | |
| 2019 | 6 pruebas, 535.234 km (Más) | ||||
| 06.-08.12.2019 | Panoramic Ultra Trail - 100 Miles (THA) | 100mi | |||
| 40:22:10 h | Phongphianruk, Somnuk | total: 64 | M: 52 | Cat M45: 15 | |
| 27.10.2019 | Phu Toei Trail (THA) | 56km | |||
| 12:36:24 h | Phongphianruk, Somnuk | total: 90 | M: 82 | Cat M45: 15 | |
| 05.-06.10.2019 | The Westwind Trail 110K (THA) | 108.3km | |||
| 29:09:47 h | Phongphianruk, Somnuk | total: 144 | M: 113 | Cat M45: 18 | |
| 30.08.-01.09.2019 | Ultra-Trail Chiangmai 105 Km (THA) | 104km | |||
| 25:13:47 h | Phongphianruk, Somnuk | total: 134 | M: 109 | Cat M45: 23 | |
| 16.06.2019 | KPTC Trail (THA) | 50km | |||
| 8:42:36 h | Phongphianruk, Somnuk | total: 103 | M: 90 | Cat M45: 11 | |
| 28.04.2019 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 56.000 km | Phongphianruk, Somnuk | total: 570 | M: 458 | Cat M45: 138 | |
| 2017 | 2 pruebas, 150 km (Más) | ||||
| 04.11.2017 | Pong Yaeng 100 Km Trail (THA) | 100km | |||
| 27:50:50 h | Phongphianruk, Somnuk | total: 274 | M: 230 | Cat M45: 28 | |
| 22.01.2017 | The KMK Trail Challenge (THA) | 50km | |||
| 10:29:30 h | Phongphianruk, Somnuk | total: 110 | M: 93 | Cat M45: 19 | |
| 2016 | 1 prueba, 100 km (Más) | ||||
| 10.12.2016 | Panoramic Ultra Trail - 100 Km (THA) | 100km | |||
| 26:22:00 h | Phongphianruk, Somnuk | total: 24 | M: 20 | Cat M45: 2 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | |
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| 100km | 13:19:55 |
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13:19:55
(4469/22) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Khaoyai 100K Ultra Road Marathon | 5 | 11:42:47 | 13:55:38 | 13:53:27 | 12:39:04 | 14:10:02 | ||||
| Cnx 100K Ultra Marathon | 2 | 13:53:12 | 14:27:45 | |||||||
| Suanpruek99 10-Hour UltraMarathon | 2 | 71.400 | 56.000 |