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| Name: | You, Long-Yoke |
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| Club: | Mountain Goat | ||
| Residence: | |||
| Year of birth: | 1962 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | MAS  |
Malaysia | |
| RunnerID: | 1055556 | ||
4 search results (4 Events, 265 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
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| 18.-19.03.2023 | TITI 100km Road Ultra Marathon (MAS) | 100km | |||
| 16:20:02 h | You, Long-Yoke | Overall: 32 | M: 28 | Cat M60: 1 | |
| 2019 | 2 Events, 115 km (More) | ||||
| 14.12.2019 | Malaysia Mountain Trail Festival - 55KM Ultra Challenge (MAS) | 55km | |||
| 11:58:17 h | You, Long-Yoke | Mountain Goat | Overall: 105 | M: 82 | Cat M55: 4 |
| 12.01.2019 | Run For It X 12 Hour Challenge (MAS) | 12h | |||
| 60.000 km | You, Long-Yoke | Overall: 57 | M: 35 | Cat M55: 3 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 13.-14.01.2018 | Run For It X 12 Hour Challenge (MAS) | 12h | |||
| 50.000 km | You, Long-Yoke | Overall: 110 | M: 73 | Cat M55: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | ||
|---|---|---|---|---|
| Run For It X 12 Hour Challenge | 2 | 60.000 | 50.000 |