| Name: | Lai, Ka-Ling |
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| Club: | TPH X TG | ||
| Residence: | |||
| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 1049438 | ||
14 search results (14 Events, 1151.1 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:54:25 h | Lai, Ka-Ling | Overall: 649 | F: 148 | Cat W23: 38 | |
| 2019 | 5 Events, 460 km (More) | ||||
| 12.-13.10.2019 | Transjeju Int. Trail Run 100 (KOR) | 110km | |||
| 19:23:06 h | Lai, Ka-Ling | Overall: 28 | F: 6 | Cat W23: 3 | |
| 30.03.2019 | Mountain Range 50 - Shatin Duo (HKG) | 50km | |||
| 9:44:34 h | Lai, Ka-Ling | Overall: 53 | F: 18 | Cat W23: 7 | |
| 16.-17.03.2019 | Rebel Walker 100 IV (HKG) | 100km | |||
| 23:28:28 h | Lai, Ka-Ling | Overall: 33 | F: 9 | Cat W23: 6 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:34:01 h | Lai, Ka-Ling | Overall: 61 | F: 7 | Cat W23: 4 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:44:58 h | Lai, Ka-Ling | 敢死100 | Overall: 208 | F: 41 | Cat W23: 19 |
| 2018 | 7 Events, 541.1 km (More) | ||||
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 21:48:34 h | Lai, Ka-Ling | TPH X TG | Overall: 171 | F: 23 | Cat W23: 10 |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 25:59:38 h | Lai, Ka-Ling | Overall: 1250 | F: 220 | Cat W23: 73 | |
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 15:11:48 h | Lai, Ka-Ling | Overall: 212 | F: 49 | Cat W23: 32 | |
| 13.-15.10.2018 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 76.1km | |||
| 19:54:45 h | Lai, Ka-Ling | Overall: 92 | F: 43 | Cat W23: 15 | |
| 01.10.2018 | Ferei Maclehose Trail Dark 45 - XT2 (HKG) | 45km | |||
| 6:40:26 h | Lai, Ka-Ling | Overall: 23 | F: 12 | Cat W23: 8 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 25:08:05 h | Lai, Ka-Ling | Overall: 168 | F: 26 | Cat W23: 5 | |
| 10.02.2018 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 10:10:41 h | Lai, Ka-Ling | Overall: 61 | F: 13 | Cat W23: 4 | |
| 2017 | 1 Event, 50 km (More) | ||||
| 16.-17.12.2017 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 9:35:55 h | Lai, Ka-Ling | Overall: 98 | F: 14 | Cat W23: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| TransLantau 100 Ultra Trail | 2 | 19:34:01 | 25:08:05 | ||
| Hong Kong 100 Ultra Trail Race | 2 | 22:54:25 | 17:44:58 |





