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| Name: | Ait Ougram, Abdellah |
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| Club: | Asce Bosch | ||
| Residence: | Rodez | ||
| Year of birth: | 1990 | (Cat France: M0M) | |
| Date of birth: | 19.01.1990 | (Cat. internat.: M35) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 1045881 | ||
10 search results (10 Events, 656 km). (More)
| 2024 | 2 Events, 114 km (More) | ||||
|---|---|---|---|---|---|
| 11.05.2024 | Trails Cathares - Trail des Seigneurs (FRA) | 49km | |||
| 8:33:09 h | Ait Ougram, Abdellah | Trail des Ruthènes | Overall: 14 | M: 11 | Cat M23: 8 |
| 02.03.2024 | Black Mountain Trail - Coupo Cambo (FRA) | 65km | |||
| 9:40:53 h | Ait Ougram, Abdellah | Ruthene Coachin | Overall: 96 | M: 94 | Cat M23: 41 |
| 2023 | 2 Events, 97 km (More) | ||||
| 25.06.2023 | Font-Romeu Nature Trail - Carlit Marathon (FRA) | 45km | |||
| 5:42:16 h | Ait Ougram, Abdellah | Trail des Ruthenes | Overall: 25 | M: 24 | Cat M23: 11 |
| 28.05.2023 | Lozère Trail Long (FRA) | 52km | |||
| 6:14:48 h | Ait Ougram, Abdellah | Ruthene Coach'IN | Overall: 21 | M: 20 | Cat M23: 11 |
| 2022 | 1 Event, 64 km (More) | ||||
| 20.-21.08.2022 | L'Échappée Belle - Parcours des Crêtes 64km (FRA) | 64km | |||
| 11:43:54 h | Ait Ougram, Abdellah | *Onet Le Chateau | Overall: 47 | M: 42 | Cat M23: 25 |
| 2021 | 2 Events, 132 km (More) | ||||
| 24.10.2021 | Festival des Templiers - Le Grand Trail des Templiers (FRA) | 80km | |||
| 11:00:18 h | Ait Ougram, Abdellah | Trail des Ruthenes | Overall: 254 | M: 231 | Cat M23: 94 |
| 03.10.2021 | Lozère Trail Long (FRA) | 52km | |||
| 6:37:06 h | Ait Ougram, Abdellah | Association Trail des Ruthènes | Overall: 28 | M: 26 | Cat M23: 9 |
| 2019 | 1 Event, 76 km (More) | ||||
| 30.11.2019 | La SaintéLyon 76 km (FRA) | 76km | |||
| 10:23:30 h | Ait Ougram, Abdellah | *Onet-Le-Château | Overall: 1054 | M: 994 | Cat M23: 408 |
| 2018 | 1 Event, 101 km (More) | ||||
| 19.-20.10.2018 | Festival des Templiers - Endurance Trail (FRA) | 101km | |||
| 22:30:51 h | Ait Ougram, Abdellah | Asce Bosch | Overall: 828 | M: 774 | Cat M23: 194 |
| 2017 | 1 Event, 72 km (More) | ||||
| 02.12.2017 | La SaintéLyon 72 km (FRA) | 72km | |||
| 12:21:19 h | Ait Ougram, Abdellah | *Rodez | Overall: 4834 | M: 4454 | Cat M23: 1455 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Lozère Trail Long | 2 | 6:14:48 | 6:37:06 | |||||
| La SaintéLyon 72 km | 2 | 10:23:30 | 12:21:19 |