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| Name: | Mbona, Sigwili |
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| Club: | Sakhisizwe Athletic Club | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 07.06.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1032871 | ||
3 search results (3 Events, 265 km). (More)
| 2000 | 1 Event, 87 km (More) | ||||
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| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:09 h | Mbona, Sigwili | Sakhisizwe Athletic Club | Overall: 2123 | M: 2010 | Cat M23: 880 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:43 h | Mbona, Sigwili | Maritzburg Athletic Club | Overall: 2751 | M: 2586 | Cat M23: 1114 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:48 h | Mbona, Sigwili | Maritzburg Athletic Club | Overall: 2965 | M: 2807 | Cat M23: 1244 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1999 | 1997 |
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Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1999 | 1997 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 8:28:09 | 8:50:43 | 8:54:48 |