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| Nombre: | Wos, Rafal |
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| Club: | Geithus | ||
| Domicilio: | Geithus | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 22.09.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | POL  |
Polonia | |
| RunnerID: | 1025493 | ||
25 resultados de la búsqueda (18 pruebas, 2371.486 km). (Más)
| 2025 | 2 pruebas, 463.319 km (Más) | ||||
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| 18.-19.10.2025 | 24 heures d'Albi, IAU 24h WC (FRA) | 24h | |||
| 211.795 km | Wos, Rafal | National team Poland | total: 132 | M: 84 | Cat M45: 21 |
| 30.-31.05.2025 | ABM Jędraszek UltraPark Weekend 24h (POL) | 24h | |||
| 251.524 km | Wos, Rafal | LSK Champion Świdnica | total: 1 | M: 1 | Cat M45: 1 |
| 30.-31.05.2025 | ABM Jędraszek UltraPark Weekend 24h - 100mi Split (POL) | 100mi | |||
| 14:38:20 h | Wos, Rafal | LSK Champion Świdnica | total: 2 | M: 2 | Cat M45: 1 |
| 30.-31.05.2025 | ABM Jędraszek UltraPark Weekend 24h - 100km Split (POL) | 100km | |||
| 8:59:17 h | Wos, Rafal | LSK Champion Świdnica | total: 2 | M: 2 | Cat M45: 1 |
| 30.-31.05.2025 | ABM Jędraszek UltraPark Weekend 24h - 12h Split (POL) | 12h | |||
| 132.464 km | Wos, Rafal | LSK Champion Świdnica | total: 2 | M: 2 | Cat M45: 1 |
| 2024 | 4 pruebas, 547 km (Más) | ||||
| 28.-29.09.2024 | Spartathlon (GRE) | 246km | |||
| 29:49:15 h | Wos, Rafal | total: 30 | M: 24 | Cat M45: 7 | |
| 02.08.2024 | Jotunheimen Trail Run (NOR) | 75km | |||
| 11:25:00 h | Wos, Rafal | Stajniak Team | total: 52 | M: 44 | Cat M45: 3 |
| 31.05.2024 | Lofoten Ultra Trail 100 Miles (NOR) | 166km | |||
| 26:47:31 h | Wos, Rafal | total: 3 | M: 3 | Cat M45: 1 | |
| 13.04.2024 | KRS Ultra (NOR) | 60km | |||
| 8:18:53 h | Wos, Rafal | Stajniak Team | total: 25 | M: 23 | Cat M45: 3 |
| 2023 | 2 pruebas, 386.099 km (Más) | ||||
| 25.-26.11.2023 | Bislett 24 Hour Indoor Challenge (NOR) | 24h | |||
| 225.165 km | Wos, Rafal | Stajniak Team | total: 1 | M: 1 | Cat M45: 1 |
| 25.-26.11.2023 | Bislett 24h hour indoor challenge - 100mi Split (NOR) | 100mi | |||
| 16:25:25 h | Wos, Rafal | Stajniak Team | total: 4 | M: 3 | Cat M45: 2 |
| 25.-26.11.2023 | Bislett 24h hour indoor challenge - 100km Split (NOR) | 100km | |||
| 9:35:21 h | Wos, Rafal | Stajniak Team | total: 10 | M: 9 | Cat M45: 2 |
| 25.11.2023 | Bislett 24h hour indoor challenge - 12h Split (NOR) | 12h | |||
| 120.777 km | Wos, Rafal | Stajniak Team | total: 9 | M: 8 | Cat M45: 2 |
| 25.11.2023 | Bislett 24h hour indoor challenge - 6h Split (NOR) | 6h | |||
| 64.487 km | Wos, Rafal | Stajniak Team | total: 15 | M: 11 | Cat M45: 2 |
| 20.-21.05.2023 | Soria Moria til Verdens Ende, 100mi (NOR) | 100mi | |||
| 22:33:19 h | Wos, Rafal | Stajniak Team | total: 3 | M: 3 | Cat M45: 2 |
| 2022 | 1 prueba, 115 km (Más) | ||||
| 23.-24.04.2022 | MIUT - Madeira Island Ultra Trail 115 km (POR) | 115km | |||
| 22:05:05 h | Wos, Rafal | total: 141 | M: 128 | Cat M45: 16 | |
| 2021 | 2 pruebas, 270.134 km (Más) | ||||
| 17.-19.09.2021 | Sandnes Ultratrail (NOR) | 100mi | |||
| 41:31:03 h | Wos, Rafal | Runprogressteam | total: 2 | M: 2 | Cat M40: 1 |
| 25.-27.06.2021 | Salomon Xreid Femunden (NOR) | 109.2km | |||
| 16:38:30 h | Wos, Rafal | Biegiem PO Marzenia-Team Runprogressteam | total: 9 | M: 9 | Cat M40: 2 |
| 2020 | 3 pruebas, 274.934 km (Más) | ||||
| 03.10.2020 | Skåbu fjellmaraton - Jotunheimvegsløpet (NOR) | 57km | |||
| 5:00:29 h | Wos, Rafal | Biegiem PO Marzenia-Team | total: 9 | M: 7 | Cat M40: 4 |
| 20.-21.06.2020 | Soria Moria til Verdens Ende, 100mi (NOR) | 100mi | |||
| 26:34:00 h | Wos, Rafal | Biegiem PO Marzenia-Team | total: 19 | M: 15 | Cat M40: 5 |
| 07.03.2020 | Zimowy Ultramaraton Karkonoski (POL) | 57km | |||
| 7:22:14 h | Wos, Rafal | Biegiem PO Marzenia-Team | total: 59 | M: 53 | Cat M40: 16 |
| 2019 | 2 pruebas, 185 km (Más) | ||||
| 10.-11.08.2019 | Bèrghem Ultra Trail 130k (NOR) | 130km | |||
| 31:38:00 h | Wos, Rafal | total: 8 | M: 5 | Cat M40: 1 | |
| 29.06.2019 | Ultramaraton Gorski (POL) | 55km | |||
| 7:41:29 h | Wos, Rafal | Biegiem PO Marzenia-Team | total: 40 | M: 38 | Cat M40: 11 |
| 2018 | 1 prueba, 60 km (Más) | ||||
| 01.09.2018 | Nordmarkstravern (DobbelTravern) (NOR) | 60km | |||
| 7:16:24 h | Wos, Rafal | Geithus | total: 26 | M: 22 | Cat M40: 9 |
| 2017 | 1 prueba, 70 km (Más) | ||||
| 14.10.2017 | Lemkowyna Ultra Trail 70 (POL) | 70km | |||
| 9:48:50 h | Wos, Rafal | *Geithus | total: 142 | M: 127 | Cat M40: 25 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 100km | 8:59:17 |
8:59:17
(566/5) |
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9:35:21
(933/12) |
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| 100mi | 14:38:20 |
14:38:20
(42/2) |
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16:25:25
(156/9) |
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| 6h | 64.487 |
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64.487
(691/23) |
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| 12h | 132.464 |
132.464
(93/5) |
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120.777
(285/13) |
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| 24h | 251.524 |
251.524
(47/4) |
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225.165
(133/8) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Soria Moria til Verdens Ende, 100mi | 2 | 22:33:19 | 26:34:00 |