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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phonkam, Rungrote   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1970 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: THA THA Thailand
RunnerID: 1022601
 

8 search results (8 Events, 593.7 km).  (More)

2023 1 Event, 50 km  (More)
16.07.2023 The Columbia Trail Masters - The Last Episode (THA) 50km
10:02:44 h Phonkam, Rungrote   Overall: 248 M: 207 Cat M50: 25
2020 2 Events, 150 km  (More)
27.09.2020 The Columbia Trail Masters (THA) 50km
11:33:11 h Phonkam, Rungrote   Overall: 530 M: 437 Cat M45: 61
05.-06.09.2020 Run Road 100 (THA) 100km
16:26:57 h Phonkam, Rungrote   Overall: 63 M: 53 Cat M45: 11
2019 2 Events, 130 km  (More)
03.-04.08.2019 CM6 Run - CM4 80 Km (THA) 80km
19:50:35 h Phonkam, Rungrote   Overall: 117 M: 95 Cat M45: 3
21.07.2019 The Columbia Trail Masters (THA) 50km
10:22:32 h Phonkam, Rungrote   Overall: 226 M: 193 Cat M45: 20
2018 1 Event, 97.7 km  (More)
10.-11.11.2018 Pong Yaeng 100 Km Trail (THA) 97.7km
26:32:29 h Phonkam, Rungrote   Overall: 246 M: 208 Cat M45: 24
2017 2 Events, 166 km  (More)
04.11.2017 Pong Yaeng 66 Km Trail (THA) 66km
14:45:25 h Phonkam, Rungrote   Overall: 109 M: 84 Cat M45: 11
01.10.2017 Wacoal Motion Road 100 (THA) 100km
17:17:20 h Phonkam, Rungrote   Overall: 42 M: 38 Cat M45: 4

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2020 2019 2018 2017

Comparison table

Comparison of performances in races with multiple participations

   2023 2020 2019 2018 2017
The Columbia Trail Masters 3 10:02:44 11:33:11 10:22:32