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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Herder, Frouwkje   Submit Personal Website Send Link 
Club: LSV Invictus 
Residence: Ravenswoud
Year of birth: 1958 (Cat. german: W65)
Date of birth: 09.09.1958 (Cat. internat.: W65)
Nationality: NED NED Netherlands
RunnerID: 10219
 

27 search results (26 Events, 1526.764 km).  (More)

2025 1 Event, 50.3 km  (More)
31.05.2025 Runforestrun VAM (NED) 12h
50.300 km Herder, Frouwkje   Overall: 44 F: 5 Cat W65: 1
2024 1 Event, 64 km  (More)
04.05.2024 Petranpad Ultra Trail 60k (NED) 64km
8:49:35 h Herder, Frouwkje   Overall: 35 F: 5 Cat W65: 1
2023 1 Event, 50 km  (More)
14.10.2023 Indian Summer Ultra 50 km (NED) 50km
6:32:19 h Herder, Frouwkje   Overall: 126 F: 22 Cat W65: 1
2016 2 Events, 114.8 km  (More)
29.10.2016 Indian Summer Ultra 2016 - 60km (NED) 59.8km
7:55:39 h Herder, Frouwkje *Ravenswoud  Overall: 5 F: 1 Cat W55: 1
12.03.2016 Trail des Crêtes de Spa (BEL) 55km
8:52:36 h Herder, Frouwkje LSV Invictus  Overall: 396 F: 26 Cat W55: 2
2015 3 Events, 225.7 km  (More)
06.09.2015 Wisenttrail (NED) 53km
6:35:06 h Herder, Frouwkje LSV Invictus  Overall: 32 F: 3 Cat W55: 1
12.-13.06.2015 100 km Lauf Biel (SUI) 100km
15:05:02 h Herder, Frouwkje LSV Invictus  Overall: 673 F: 115 Cat W55: 12
09.05.2015 GutsMuths-Rennsteiglauf (GER) 72.7km
9:32:05 h Herder, Frouwkje LSV Invictus  Overall: 1520 F: 209 Cat W55: 15
2014 4 Events, 205 km  (More)
28.09.2014 Run Forest Run 50 Km Gasselte (NED) 50km
5:31:09 h Herder, Frouwkje *Ravenswoud  Overall: 56 F: 11 Cat W55: 3
30.08.2014 50 km Monnikentocht (NED) 50km
5:41:00 h Herder, Frouwkje *Ravenswoud  Overall: 38 F: 5 Cat W55: 2
18.05.2014 Loop van Vlaanderen (BEL) 50km
6:04:07 h Herder, Frouwkje *Ravenswoud  Overall: 135 F: 15 Cat W55: 1
29.03.2014 Trail des Crêtes de Spa (BEL) 55km
7:52:34 h Herder, Frouwkje Lsv Invictus  Overall: 356 F: 23 Cat W55: 3
2013 2 Events, 110 km  (More)
07.07.2013 Internationale Ultraloop 50 van Assen (NED) 50km
5:02:24 h Herder, Frouwkje *Ravenswoud  Overall: 29 F: 4 Cat W50: 2
01.04.2013 De Zestig van Texel (NED) 60km
6:40:42 h Herder, Frouwkje LSV Invictus  Overall: 306 F: 34 Cat W50: 7
2012 3 Events, 165.3 km  (More)
11.11.2012 50 km-Ultramarathon in Bottrop (GER) 50km
4:54:31 h Herder, Frouwkje LSV Invictus  Overall: 133 F: 17 Cat W50: 2
28.10.2012 Röntgenlauf (GER) 63.3km
6:55:47 h Herder, Frouwkje LSV Invictus  Overall: 168 F: 21 Cat W50: 7
24.06.2012 52 km Veluwezoom Trail (NED) 52km
6:17:47 h Herder, Frouwkje LSV Invictus  Overall: 96 F: 13 Cat W50: 1
2011 3 Events, 173.3 km  (More)
30.10.2011 Röntgenlauf (GER) 63.3km
6:58:20 h Herder, Frouwkje LSV Invictus  Overall: 168 F: 14 Cat W50: 2
26.06.2011 50 km Veluwezoom Trail (NED) 50km
5:48:20 h Herder, Frouwkje LSV Invictus  Overall: 62 F: 12 Cat W50: 2
25.04.2011 De Zestig van Texel (NED) 60km
6:52:36 h Herder, Frouwkje LSV Invictus  Overall: 198 F: 32 Cat W50: 4
2010 2 Events, 100 km  (More)
28.08.2010 50 km Monnikentocht (NED) 50km
4:55:00 h Herder, Frouwkje LSV Invictus  Overall: 21 F: 4 Cat W50: 1
20.06.2010 50 km Veluwezoom Trail (NED) 50km
6:04:14 h Herder, Frouwkje LSV Invictus  Overall: 77 F: 11 Cat W50: 1
2009 1 Event, 60 km  (More)
13.04.2009 De Zestig van Texel (NED) 60km
6:31:44 h Herder, Frouwkje LSV Invictus  Overall: 197 F: 24 Cat W50: 4
2008 2 Events, 108.364 km  (More)
05.10.2008 6h Ultraloop Amersfoort (NED) 6h
58.364 km Herder, Frouwkje LSV Invictus  Overall: 15 F: 2 Cat W50: 1
30.08.2008 50 km Monnikentocht (NED) 50km
4:59:00 h Herder, Frouwkje LSV Invictus  Overall: 6 F: 1 Cat W45: 1
2005 1 Event, 100 km  (More)
10.09.2005 IAU 100km EC Winschoten (NED) 100km
10:42:40 h Herder, Frouwkje Lsv Invictus  Overall: 108 F: 23 Cat W45: 2
10.09.2005 IAU 100km EC Winschoten - 50km Split (NED) 50km
4:59:52 h Herder, Frouwkje Lsv Invictus  Overall: 112 F: 25 Cat W45: 2

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2016 2015 2014 2013 2012 2011 2010 2009 2008 2005
50km 4:54:31  
 
 
 
 
 
5:02:24
(1111/14)
4:54:31
(814/12)
 
 
 
 
4:59:52
(271/7)
100km 10:42:40  
 
 
 
15:05:02
(1800/13)
 
 
 
 
 
 
 
10:42:40
(191/5)
6h 58.364  
 
 
 
 
 
 
 
 
 
 
58.364
(146/10)
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2016 2015 2014 2013 2012 2011 2010 2009 2008 2005
50 km Veluwezoom Trail 3               6:17:47 5:48:20 6:04:14      
De Zestig van Texel 3             6:40:42   6:52:36   6:31:44    
50 km Monnikentocht 3           5:41:00       4:55:00   4:59:00  
Trail des Crêtes de Spa 2       8:52:36   7:52:34              
Röntgenlauf 2               6:55:47 6:58:20