| Name: | Le Grange, Jaco |
|
|
| Club: | Eskom Athletic Club - MPU | ||
| Residence: | Witbank | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 11.01.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 101195 | ||
32 search results (31 Events, 2131 km). (More)
| 2019 | 3 Events, 187 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:39 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 14660 | M: 12032 | Cat M45: 2023 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:40 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 1317 | M: 1160 | Cat M45: 216 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:27:11 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 2583 | M: 2031 | Cat M45: 323 |
| 2018 | 2 Events, 100 km (More) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:35:27 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 2135 | M: 1643 | Cat M45: 264 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:49 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 3348 | M: 2599 | Cat M45: 363 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:15 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 8375 | M: 7098 | Cat M40: 1625 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:35 h | Le Grange, Jaco | Eskom Athletics Mpumalanga | Overall: 1622 | M: 1383 | Cat M40: 242 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:51 h | Le Grange, Jaco | Eskom Athletic Club Mpu | Overall: 5828 | M: 4489 | Cat M40: 942 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:22 h | Le Grange, Jaco | Eskom Athletic Club Mpu | Overall: 5950 | M: 4534 | Cat M40: 944 |
| 2016 | 2 Events, 100 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:10 h | Le Grange, Jaco | Eskom Athletics General | Overall: 2339 | M: 1767 | Cat M40: 363 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:16 h | Le Grange, Jaco | Eskom Athletic Club - MPU | Overall: 2731 | M: 2191 | Cat M40: 430 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:05 h | Le Grange, Jaco | Eskom Athletic Club MPL | Overall: 10582 | M: 8496 | Cat M40: 1802 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:14 h | Le Grange, Jaco | Unknown | Overall: 1358 | M: 1137 | Cat M40: 184 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:42:24 h | Le Grange, Jaco | Overall: 2174 | M: 1691 | Cat M40: 308 | |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:02:41 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 7533 | M: 6296 | Cat M35: 1392 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:13 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 11311 | M: 8984 | Cat M35: 1866 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:24 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 7036 | M: 6025 | Cat M35: 1275 |
| 28.03.2009 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 5:06:11 h | Le Grange, Jaco | Eskom | Overall: 66 | M: 64 | Cat M35: 14 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:24 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 3646 | M: 3302 | Cat M35: 739 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:35 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 2437 | M: 2292 | Cat M23: 914 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:56 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 3332 | M: 3095 | Cat M23: 1179 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:15 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 2667 | M: 2475 | Cat M23: 986 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:03 h | Le Grange, Jaco | Eskom PTM Gijimas MPL | Overall: 1995 | M: 1689 | Cat M23: 424 |
| 2004 | 3 Events, 187 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:04 h | Le Grange, Jaco | PTM Gijimas MPU | Overall: 2236 | M: 2110 | Cat M23: 841 |
| 03.04.2004 | Afrox Steel to Steel (RSA) | 50km | |||
| 4:55:22 h | Le Grange, Jaco | Eskom | Overall: 105 | M: 94 | Cat M23: 28 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:37 h | Le Grange, Jaco | Gijimas | Overall: 1214 | M: 1078 | Cat M23: 301 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:49 h | Le Grange, Jaco | Ptm Gijimas-Mpumalanga | Overall: 10339 | M: 8673 | Cat M23: 2583 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:57 h | Le Grange, Jaco | Gijimas | Overall: 1366 | M: 1063 | Cat M23: 340 |
| 2002 | 2 Events, 137 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:16 h | Le Grange, Jaco | Ptm Gijimas-Mpumalanga | Overall: 2514 | M: 2372 | Cat M23: 975 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:47 h | Le Grange, Jaco | Overall: 588 | M: 537 | Cat M23: 197 | |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:02 h | Le Grange, Jaco | Eskom Gijimas - MPL | Overall: 4571 | M: 4167 | Cat M23: 1609 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:00 h | Le Grange, Jaco | Chalmers Shufflers | Overall: 6682 | M: 6055 | Cat M23: 2283 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:47 |
6:27:11
(17532/8681) |
6:37:49
(14948/7873) |
5:39:51
(10564/4966) |
6:54:16
(14557/7405) |
|
|
|
|
|
|
|
|
|
5:03:37
(2666/1067) |
5:10:57
(2764/1049) |
4:31:47
(1572/531) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:49:39 | 10:55:15 | 11:42:05 | 11:02:41 | 11:32:13 | 10:56:24 | 10:05:24 | 8:57:35 | 9:33:56 | 8:53:15 | 8:54:04 | 11:38:49 | 8:54:16 | 9:41:02 | 9:55:00 | |||
| Loskop Ultra Marathon 50km | 7 | 5:13:40 | 5:35:27 | 5:22:35 | 5:51:10 | 5:10:14 | 5:42:24 | 4:54:03 | |||||||||||
| Om Die Dam 50km | 6 | 6:27:11 | 6:37:49 | 6:54:16 | 5:03:37 | 5:10:57 | 4:31:47 |





