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| Name: | Spano, Dana |
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| Club: | |||
| Residence: | Cornwall, NY | ||
| Year of birth: | 1976 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 1009311 | ||
14 search results (14 Events, 987.51 km). (More)
| 2022 | 3 Events, 233.854 km (More) | ||||
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| 17.09.2022 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 55.361 km | Spano, Dana | *Cornwall, NY | Overall: 10 | F: 7 | Cat W45: 3 |
| 25.-26.06.2022 | Forbidden Forest 30-Hour Ultra Run (USA) | 30h | |||
| 107.343 km | Spano, Dana | *Cornwall, NY | Overall: 19 | F: 6 | Cat W45: 2 |
| 11.-12.06.2022 | Sri Chinmoy 24 Hour Race Rockland Lake (USA) | 24h | |||
| 71.150 km | Spano, Dana | *Cornwall, NY | Overall: 20 | F: 4 | Cat W45: 1 |
| 2021 | 2 Events, 167.968 km (More) | ||||
| 18.09.2021 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 53.124 km | Spano, Dana | *Cornwall, NY | Overall: 13 | F: 5 | Cat W40: 2 |
| 26.-27.06.2021 | Forbidden Forest 30-Hour Ultra Run (USA) | 30h | |||
| 114.844 km | Spano, Dana | *Cornwall, NY | Overall: 30 | F: 11 | Cat W40: 3 |
| 2020 | 2 Events, 133.161 km (More) | ||||
| 19.09.2020 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 50.617 km | Spano, Dana | *Cornwall, NY | Overall: 34 | F: 16 | Cat W40: 3 |
| 28.-29.06.2020 | Forbidden Forest 30-Hour Ultra Run (USA) | 30h | |||
| 82.544 km | Spano, Dana | *Cornwall, NY | Overall: 29 | F: 10 | Cat W40: 2 |
| 2019 | 3 Events, 184.96 km (More) | ||||
| 02.11.2019 | The Hamsterwheel 12 Hour Run (USA) | 12h | |||
| 45.061 km | Spano, Dana | *Cornwall, NY | Overall: 20 | F: 10 | Cat W40: 2 |
| 21.09.2019 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 50.179 km | Spano, Dana | *Cornwall, NY | Overall: 24 | F: 8 | Cat W40: 1 |
| 29.-30.06.2019 | Forbidden Forest 30-Hour Ultra Run (USA) | 30h | |||
| 89.720 km | Spano, Dana | *Cornwall, NY | Overall: 45 | F: 16 | Cat W40: 3 |
| 2018 | 2 Events, 145.097 km (More) | ||||
| 22.09.2018 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 45.061 km | Spano, Dana | *Cornwall, NY | Overall: 31 | F: 12 | Cat W40: 3 |
| 30.06.-01.07.2018 | Forbidden Forest 30-Hour Ultra Run (USA) | 30h | |||
| 100.036 km | Spano, Dana | *Cornwall, NY | Overall: 19 | F: 6 | Cat W40: 2 |
| 2017 | 2 Events, 122.47 km (More) | ||||
| 21.-22.10.2017 | Ghost Train Rail Trail Race 45 Mile (USA) | 45mi | |||
| 13:41:10 h | Spano, Dana | *Cornwall, NY | Overall: 49 | F: 26 | Cat W40: 8 |
| 16.09.2017 | Forgotten Forest 9 Hour Ultra Marathon (USA) | 9h | |||
| 50.050 km | Spano, Dana | *Cornwall, NY | Overall: 38 | F: 13 | Cat W40: 5 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | |
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| 24h | 71.150 |
71.150
(1309/401) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | ||
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| Forgotten Forest 9 Hour Ultra Marathon | 6 | 55.361 | 53.124 | 50.617 | 50.179 | 45.061 | 50.050 |
| Forbidden Forest 30-Hour Ultra Run | 5 | 107.343 | 114.844 | 82.544 | 89.720 | 100.036 |