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| Name: | Sonnenberg, Josef-Karl |
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| Club: | LG Herne | ||
| Residence: | Wanne-Eickel | ||
| Year of birth: | 1927 | (Cat. german: M95) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M95) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 100012 | ||
26 search results (26 Events, 2600 km). (More)
| 1991 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 07.09.1991 | 100 km Lauf Rheine-Elte (GER) | 100km | |||
| 13:10:46 h | Sonnenberg, Josef-Karl | LG Herne | Overall: 89 | M: 82 | Cat M60: 3 |
| 1989 | 1 Event, 100 km (More) | ||||
| 02.09.1989 | 100 km Lauf Unna (GER) | 100km | |||
| 15:50:04 h | Sonnenberg, Josef-Karl | *Herne | Overall: 239 | M: 219 | Cat M60: 8 |
| 1987 | 1 Event, 100 km (More) | ||||
| 05.09.1987 | 100 km Lauf Unna (GER) | 100km | |||
| 15:17:11 h | Sonnenberg, Josef-Karl | *Herne | Overall: 277 | M: 260 | Cat M60: 9 |
| 1986 | 2 Events, 200 km (More) | ||||
| 04.10.1986 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 13:55:07 h | Sonnenberg, Josef-Karl | LG Herne | Overall: 62 | M: 54 | Cat M55: 3 |
| 06.-07.09.1986 | 100 km Lauf Unna (GER) | 100km | |||
| 13:50:00 h | Sonnenberg, Josef-Karl | *Herne | Overall: 289 | M: 272 | Cat M55: 14 |
| 1985 | 1 Event, 100 km (More) | ||||
| 07.-08.09.1985 | 100 km Lauf Unna (GER) | 100km | |||
| 14:19:19 h | Sonnenberg, Josef-Karl | *Herne | Overall: 325 | M: 310 | Cat M55: 15 |
| 1984 | 1 Event, 100 km (More) | ||||
| 01.-02.09.1984 | 100 km Lauf Unna (GER) | 100km | |||
| 14:40:15 h | Sonnenberg, Josef-Karl | *Herne | Overall: 324 | M: 302 | Cat M55: 20 |
| 1983 | 1 Event, 100 km (More) | ||||
| 03.-04.09.1983 | 100 km Lauf Unna (GER) | 100km | |||
| 13:42:33 h | Sonnenberg, Josef-Karl | *Herne | Overall: 301 | M: 288 | Cat M55: 11 |
| 1982 | 2 Events, 200 km (More) | ||||
| 16.10.1982 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 13:19:18 h | Sonnenberg, Josef-Karl | LG Herne | Overall: 123 | M: 116 | Cat M55: 5 |
| 04.-05.09.1982 | 100 km Lauf Unna (GER) | 100km | |||
| 13:33:10 h | Sonnenberg, Josef-Karl | *Herne | Overall: 232 | M: 222 | Cat M55: 6 |
| 1981 | 2 Events, 200 km (More) | ||||
| 17.10.1981 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 12:37:08 h | Sonnenberg, Josef-Karl | LG Herne | Overall: 119 | M: 112 | Cat M50: 6 |
| 05.-06.09.1981 | 100 km Lauf Unna (GER) | 100km | |||
| 12:43:43 h | Sonnenberg, Josef-Karl | *Herne | Overall: 201 | M: 198 | Cat M50: 13 |
| 1980 | 2 Events, 200 km (More) | ||||
| 18.10.1980 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 12:34:52 h | Sonnenberg, Josef-Karl | LG Herne | Overall: 94 | M: 85 | Cat M50: 7 |
| 06.-07.09.1980 | 100 km Lauf Unna (GER) | 100km | |||
| 12:34:11 h | Sonnenberg, Josef-Karl | *Herne | Overall: 182 | M: 180 | Cat M50: 10 |
| 1979 | 2 Events, 200 km (More) | ||||
| 20.10.1979 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 12:18:11 h | Sonnenberg, Josef-Karl | LG Kerne | Overall: 97 | M: 96 | Cat M50: 10 |
| 01.-02.09.1979 | 100 km Lauf Unna (GER) | 100km | |||
| 12:49:23 h | Sonnenberg, Josef-Karl | *Herne | Overall: 165 | M: 163 | Cat M50: 12 |
| 1978 | 2 Events, 200 km (More) | ||||
| 28.10.1978 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 12:22:46 h | Sonnenberg, Josef-Karl | *Herne | Overall: 103 | M: 100 | Cat M50: 10 |
| 02.-03.09.1978 | 100 km Lauf Unna (GER) | 100km | |||
| 12:45:57 h | Sonnenberg, Josef-Karl | *Herne | Overall: 179 | M: 178 | Cat M50: 19 |
| 1977 | 2 Events, 200 km (More) | ||||
| 29.10.1977 | 100-km-Lauf Hamm-Heessen (GER) | 100km | |||
| 12:43:52 h | Sonnenberg, Josef-Karl | *Herne | Overall: 90 | M: 88 | Cat M50: 8 |
| 03.-04.09.1977 | 100 km Lauf Unna (GER) | 100km | |||
| 13:05:12 h | Sonnenberg, Josef-Karl | *Herne | Overall: 199 | M: 198 | Cat M50: 16 |
| 1976 | 1 Event, 100 km (More) | ||||
| 04.-05.09.1976 | 100 km Lauf Unna (GER) | 100km | |||
| 13:32:54 h | Sonnenberg, Josef-Karl | *Herne | Overall: 236 | M: 225 | Cat M45: 21 |
| 1974 | 1 Event, 100 km (More) | ||||
| 10.-11.09.1974 | 100 km Lauf Unna (GER) | 100km | |||
| 14:32:46 h | Sonnenberg, Josef-Karl | *Wanne-Eickel | Overall: 299 | M: 295 | Cat M45: 31 |
| 1973 | 1 Event, 100 km (More) | ||||
| 08.-09.09.1973 | 100 km Lauf Unna (GER) | 100km | |||
| 13:31:12 h | Sonnenberg, Josef-Karl | *Wanne-Eickel | Overall: 272 | M: 266 | Cat M45: 33 |
| 1972 | 1 Event, 100 km (More) | ||||
| 23.-24.09.1972 | 100 km Lauf Unna (GER) | 100km | |||
| 13:15:24 h | Sonnenberg, Josef-Karl | *Wanne-Eickel | Overall: 210 | M: 209 | Cat M45: 18 |
| 1971 | 2 Events, 200 km (More) | ||||
| 24.09.1971 | 100 km van Sittard (NED) | 100km | |||
| 13:58:00 h | Sonnenberg, Josef-Karl | *Wanne-Eickel | Overall: 38 | M: 36 | Cat M40: 6 |
| 04.-05.09.1971 | 100 km Lauf Unna (GER) | 100km | |||
| 14:12:44 h | Sonnenberg, Josef-Karl | *Wanne-Eickel | Overall: 283 | M: 280 | Cat M40: 34 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1991 | 1989 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 | 1976 | 1974 | 1973 | 1972 | 1971 | |
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| 100km | 13:10:46 |
13:10:46
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15:50:04
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Comparison table
Comparison of performances in races with multiple participations
| 1991 | 1989 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1977 | 1976 | 1974 | 1973 | 1972 | 1971 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 km Lauf Unna | 17 | 15:50:04 | 15:17:11 | 13:50:00 | 14:19:19 | 14:40:15 | 13:42:33 | 13:33:10 | 12:43:43 | 12:34:11 | 12:49:23 | 12:45:57 | 13:05:12 | 13:32:54 | 14:32:46 | 13:31:12 | 13:15:24 | 14:12:44 | |
| 100-km-Lauf Hamm-Heessen | 7 | 13:55:07 | 13:19:18 | 12:37:08 | 12:34:52 | 12:18:11 | 12:22:46 | 12:43:52 |