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| 姓名: | Nhlapo, Benny |
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| 协会: | DSt Sumbandila Athletics Club | ||
| 居住地: | Pretoria | ||
| 出生年: | 1984 | (年龄组 德国: M40) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M40) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 984485 | ||
17 搜索结果 (14 活动, 947 公里). (更多的)
| 2025 | 4 活动, 244 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:43:10 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 5420 | 男: 4839 | 年龄组 M40: 758 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:45:26 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 501 | 男: 443 | 年龄组 M40: 59 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:54 小时 | Nhlapo, Benny | Dept of Science and Technology Sumbandila | 汇总: 4063 | 男: 3369 | 年龄组 M40: 497 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:15 小时 | Nhlapo, Benny | Dept of Science and Technology Sumbandila | 汇总: 3873 | 男: 3195 | 年龄组 M40: 475 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:50:15 小时 | Nhlapo, Benny | 汇总: 421 | 男: 369 | 年龄组 M40: 78 | |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:49:56 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 2978 | 男: 2720 | 年龄组 M35: 511 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:17 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 1360 | 男: 1207 | 年龄组 M35: 230 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:52 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 1359 | 男: 1206 | 年龄组 M35: 230 |
| 2022 | 1 活动, 90 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:14 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 2091 | 男: 1901 | 年龄组 M35: 403 |
| 2019 | 3 活动, 193 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:10 小时 | Nhlapo, Benny | DSt Sumbandila Athletics Club | 汇总: 2879 | 男: 2681 | 年龄组 M23: 703 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:29 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 1843 | 男: 1623 | 年龄组 M23: 447 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:13 小时 | Nhlapo, Benny | Department of Science and Technology Sumbandila | 汇总: 1895 | 男: 1687 | 年龄组 M23: 477 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:23 小时 | Nhlapo, Benny | DSt Sumbandila Athletics Club | 汇总: 822 | 男: 709 | 年龄组 M23: 158 |
| 2018 | 2 活动, 140 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:38 小时 | Nhlapo, Benny | DSt Sumbandila Athletics Club | 汇总: 12176 | 男: 10023 | 年龄组 M23: 2224 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:39 小时 | Nhlapo, Benny | DSt Sumbandila Running Club | 汇总: 2923 | 男: 2326 | 年龄组 M23: 483 |
| 2017 | 2 活动, 137 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:24 小时 | Nhlapo, Benny | DSt Sumbandila Athletics Club | 汇总: 12376 | 男: 10055 | 年龄组 M23: 2287 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:23 小时 | Nhlapo, Benny | DSt Sumbandila Running Club | 汇总: 1937 | 男: 1573 | 年龄组 M23: 389 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:32:17 |
5:08:54
(7218/3474) |
4:32:17
(3260/1361) |
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4:38:13
(4554/1772) |
6:15:39
(14074/7559) |
5:41:23
(10721/5045) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:43:10 | 8:49:56 | 8:55:14 | 8:58:10 | 11:20:38 | 11:39:24 |
| Om Die Dam 50km | 3 | 5:03:23 | 6:15:39 | 5:41:23 | |||
| Two Oceans Marathon | 3 | 5:45:15 | 5:05:52 | 5:12:29 |