| 姓名: | Ncwane, Sabelo Joseph |
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| 协会: | East Griqualand Striders | ||
| 居住地: | Port Shepstone | ||
| 出生年: | 1977 | (年龄组 德国: M45) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M45) | |
| 国籍: | RSA ![]() |
南非 | |
| RunnerID: | 949484 | ||
18 搜索结果 (13 活动, 869 公里). (更多的)
| 2024 | 2 活动, 143 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:38 小时 | Ncwane, Sabelo Joseph | Nedbank Club Kwa-Zulu Natal | 汇总: 11962 | 男: 10020 | 年龄组 M45: 1474 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:14 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 7530 | 男: 5603 | 年龄组 M45: 730 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:43 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 7589 | 男: 5593 | 年龄组 M45: 731 |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:34:55 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | 汇总: 13014 | 男: 10551 | 年龄组 M45: 1681 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:19 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 6790 | 男: 5031 | 年龄组 M45: 761 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:35 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 6790 | 男: 5031 | 年龄组 M45: 762 |
| 2022 | 3 活动, 196 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:48 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | 汇总: 10245 | 男: 8209 | 年龄组 M40: 1458 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:35 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | 汇总: 2661 | 男: 2071 | 年龄组 M40: 366 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:27 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 2820 | 男: 2221 | 年龄组 M40: 416 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:46 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 2852 | 男: 2229 | 年龄组 M40: 417 |
| 2019 | 2 活动, 104 公里 (更多的) | ||||
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 6:13:47 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club | 汇总: 241 | 男: 208 | 年龄组 M40: 37 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:23 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 10656 | 男: 7747 | 年龄组 M40: 1604 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:28 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | 汇总: 10533 | 男: 7652 | 年龄组 M40: 1576 |
| 2018 | 1 活动, 90 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:08 小时 | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | 汇总: 12657 | 男: 10390 | 年龄组 M40: 2304 |
| 2017 | 3 活动, 193 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:07 小时 | Ncwane, Sabelo Joseph | East Griqualand Striders | 汇总: 13840 | 男: 11138 | 年龄组 M35: 2329 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 3:43:56 小时 | Ncwane, Sabelo Joseph | East Griqualand Striders | 汇总: 20 | 男: 20 | 年龄组 M35: 8 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:01 小时 | Ncwane, Sabelo Joseph | East Griqualand Striders | 汇总: 6523 | 男: 4914 | 年龄组 M35: 993 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:54 小时 | Ncwane, Sabelo Joseph | East Griqualand Striders | 汇总: 6299 | 男: 4809 | 年龄组 M35: 979 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:39:27 |
5:46:14
(11322/6045) |
5:59:19
(11064/5665) |
5:39:27
(7070/3378) |
6:16:23
(16708/8196) |
|
5:44:54
(11180/5315) |
比较表格
多次参赛选手的成绩比较
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:09:38 | 11:34:55 | 11:40:48 | 11:25:08 | 11:59:07 | |
| Two Oceans Marathon | 5 | 6:28:43 | 6:41:35 | 6:22:46 | 7:01:28 | 6:29:01 |





