| 姓名: | Makhoba, Gladness Winile |
|
|
| 协会: | Correctional Services CG | ||
| 居住地: | Johanesburg | ||
| 出生年: | 1972 | (年龄组 德国: W50) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: W50) | |
| 国籍: | RSA ![]() |
南非 | |
| RunnerID: | 948615 | ||
21 搜索结果 (17 活动, 1098.9 公里). (更多的)
| 2025 | 3 活动, 196 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:05 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 16581 | 女: 3128 | 年龄组 W50: 233 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:46:33 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 985 | 女: 186 | 年龄组 W50: 21 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:30 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 9013 | 女: 2300 | 年龄组 W50: 166 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:23 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 9149 | 女: 2406 | 年龄组 W50: 175 |
| 2024 | 2 活动, 123.3 公里 (更多的) | ||||
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:52:00 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 612 | 女: 103 | 年龄组 W50: 9 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:12:01 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 1166 | 女: 280 | 年龄组 W50: 23 |
| 2023 | 1 活动, 50 公里 (更多的) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:01 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 2098 | 女: 475 | 年龄组 W50: 36 |
| 2022 | 2 活动, 138 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:34 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 10511 | 女: 2117 | 年龄组 W45: 324 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:57:07 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 1146 | 女: 233 | 年龄组 W45: 48 |
| 2020 | 2 活动, 123.3 公里 (更多的) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:24 小时 | Makhoba, Gladness Winile | Correctional Services - CG | 汇总: 1997 | 女: 389 | 年龄组 W45: 58 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:49:45 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 1147 | 女: 232 | 年龄组 W45: 26 |
| 2019 | 1 活动, 56 公里 (更多的) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:27 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 7672 | 女: 1775 | 年龄组 W45: 267 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:21 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 7162 | 女: 1651 | 年龄组 W45: 247 |
| 2018 | 4 活动, 269.3 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:31 小时 | Makhoba, Gladness Winile | Correctional Services - CG | 汇总: 14342 | 女: 2761 | 年龄组 W45: 430 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:04 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 7263 | 女: 1861 | 年龄组 W45: 292 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:41 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 7249 | 女: 1818 | 年龄组 W45: 287 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:38 小时 | Makhoba, Gladness Winile | Correctional Services - CG | 汇总: 2576 | 女: 492 | 年龄组 W45: 74 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:12:01 小时 | Makhoba, Gladness Winile | Correctional Services CG | 汇总: 1166 | 女: 280 | 年龄组 W45: 20 |
| 2017 | 2 活动, 143 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:41 小时 | Makhoba, Gladness Winile | Correctional Services - CG | 汇总: 10901 | 女: 1913 | 年龄组 W40: 423 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:31 小时 | Makhoba, Gladness Winile | Correctional Services Central Gauteng | 汇总: 6709 | 女: 1654 | 年龄组 W40: 355 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:50 小时 | Makhoba, Gladness Winile | Correctional Services Central Gauteng | 汇总: 6493 | 女: 1597 | 年龄组 W40: 345 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:49:31 |
5:58:30
(3985/2280) |
|
6:28:01
(4379/2348) |
|
6:13:24
(1215/381) |
5:50:27
(3742/1805) |
5:57:41
(3798/2002) |
5:49:31
(3314/1731) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:50:05 | 11:43:34 | 11:43:31 | 11:25:41 | ||||
| Two Oceans Marathon | 4 | 6:45:23 | 6:27:21 | 6:42:04 | 6:28:50 | ||||
| PwC KOSMOS 3-in-1 | 3 | 10:12:01 | 8:49:45 | 10:12:01 | |||||
| Om Die Dam 50km | 3 | 6:28:01 | 6:13:24 | 6:01:38 | |||||
| N12 Ultra Marathon | 2 | 6:46:33 | 6:52:00 |





