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| 姓名: | Ngubeni, Thamsanqa Lawrence |
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| 协会: | Nedbank Running Club Gauteng North | ||
| 居住地: | Pretoria | ||
| 出生年: | 1982 | (年龄组 德国: M40) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M40) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 940989 | ||
17 搜索结果 (12 活动, 859 公里). (更多的)
| 2025 | 2 活动, 146 公里 (更多的) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:18 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | 汇总: 4220 | 男: 3830 | 年龄组 M40: 631 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:04 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1327 | 男: 1186 | 年龄组 M40: 209 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:45 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1260 | 男: 1118 | 年龄组 M40: 202 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:04 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | 汇总: 3609 | 男: 3307 | 年龄组 M40: 576 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:09 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1424 | 男: 1261 | 年龄组 M40: 227 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:58 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1361 | 男: 1196 | 年龄组 M40: 216 |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:11:31 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | 汇总: 3806 | 男: 3448 | 年龄组 M40: 663 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:50 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 4479 | 男: 3537 | 年龄组 M40: 567 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:16 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 4478 | 男: 3536 | 年龄组 M40: 566 |
| 2022 | 1 活动, 90 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:50 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | 汇总: 3884 | 男: 3387 | 年龄组 M35: 672 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:53 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 9738 | 男: 8357 | 年龄组 M35: 1881 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:18 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1748 | 男: 1560 | 年龄组 M35: 392 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:59 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 1811 | 男: 1599 | 年龄组 M35: 404 |
| 2018 | 2 活动, 146 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:37:21 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 8324 | 男: 7170 | 年龄组 M35: 1643 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:40 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 2205 | 男: 1909 | 年龄组 M35: 488 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:21 小时 | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | 汇总: 2016 | 男: 1742 | 年龄组 M35: 458 |
| 2017 | 1 活动, 48 公里 (更多的) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:08:17 小时 | Ngubeni, Thamsanqa Lawrence | 汇总: 1273 | 男: 1066 | 年龄组 M23: 295 | |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:04 |
4:22:04
(2703/1218) |
4:25:09
(2993/1368) |
5:20:50
(7451/3520) |
|
4:35:18
(4266/1641) |
4:50:40
(4869/2220) |
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比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:20:18 | 8:59:04 | 9:11:31 | 9:51:50 | 10:55:53 | 10:37:21 | |
| Two Oceans Marathon | 5 | 4:53:45 | 4:55:58 | 6:08:16 | 5:10:59 | 5:23:21 |