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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
姓名: Lau, Say-Niong (Borong)   Submit Personal Website Send Link 
协会: DDG 
居住地:
出生年: 1967 (年龄组 德国: M55)
出生年月日: 21.12.1967 (年龄组 国际: M55)
国籍: MAS MAS 马来西亚
RunnerID: 828205
 

93 搜索结果 (92 活动, 9217.812 公里).  (更多的)

2025 7 活动, 599 公里  (更多的)
24.-26.10.2025 Moganshan 100 Ultra Trail (CHN) 100km
28:29:39 小时 Lau, Say-Niong (Borong)   汇总: 548 男: 436 年龄组 M55: 22
15.-16.08.2025 Magnificent Baling 100 (MAS) 103km
21:26:36 小时 Lau, Say-Niong (Borong)   汇总: 152 男: 130 年龄组 M55: 3
21.-22.06.2025 Trail des Gombak (MAS) 100km
25:42:52 小时 Lau, Say-Niong (Borong)   汇总: 71 男: 55 年龄组 M55: 3
29.-30.03.2025 Lantau Trail race 70k (HKG) 70km
14:58:00 小时 Lau, Say-Niong (Borong)   汇总: 340 男: 272 年龄组 M55: 23
18.-19.01.2025 Hong Kong 100 Ultra Trail Race (HKG) 100km
25:49:45 小时 Lau, Say-Niong (Borong)   汇总: 1219 男: 895 年龄组 M55: 51
17.01.2025 Hong Kong 100 Ultra Trail Race - Half (HKG) 56km
11:33:33 小时 Lau, Say-Niong (Borong)   汇总: 508 男: 345 年龄组 M55: 15
11.01.2025 Vietnam Trail Marathon (VIE) 70km
12:06:51 小时 Lau, Say-Niong (Borong) Baby TRC  汇总: 97 男: 82 年龄组 M55: 5
2024 13 活动, 1425 公里  (更多的)
28.-29.12.2024 TORX CHN100 Shenzhen - 100km (CHN) 100km
23:37:57 小时 Lau, Say-Niong (Borong)   汇总: 331 男: 263 年龄组 M55: 17
16.-17.11.2024 Malaysia Ultra-Trail by UTMB - MY100 (MAS) 99km
19:03:28 小时 Lau, Say-Niong (Borong)   汇总: 94 男: 79 年龄组 M55: 3
09.-10.11.2024 Sekinchan Ultra 100km (MAS) 100km
15:20:13 小时 Lau, Say-Niong (Borong)   汇总: 25 男: 18 年龄组 M55: 1
08.-14.09.2024 TOR330 - Tor des Géants (ITA) 330km
5d 13:32:32 小时 Lau, Say-Niong (Borong) Baby Trail Running Club  汇总: 271 男: 239 年龄组 M55: 17
10.-11.08.2024 Worldwide Chinese Trail Championships Mount Fuji Station (JPN) 100km
25:40:57 小时 Lau, Say-Niong (Borong)   汇总: 1 男: 1 年龄组 M55: 1
03.-04.08.2024 Bali Ultra Trail (INA) 80km
21:10:28 小时 Lau, Say-Niong (Borong)   汇总: 22 男: 15 年龄组 M55: 1
27.-28.07.2024 Kadamaian Adventure Race (MAS) 110km
29:01:47 小时 Lau, Say-Niong (Borong)   汇总: 87 男: 69 年龄组 M55: 7
29.-30.06.2024 TNBYY Ultra (MAS) 50km
15:47:44 小时 Lau, Say-Niong (Borong)   汇总: 128 男: 115 年龄组 M55: 1
08.-09.06.2024 Janda Baik Ultra 100 Km (MAS) 100km
23:40:15 小时 Lau, Say-Niong (Borong)   汇总: 32 男: 27 年龄组 M55: 1
08.-09.06.2024 Janda Baik Ultra 100 Km Duo (MAS) 100km
23:40:14 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 9 年龄组 M55: 1
01.06.2024 Kailas Tioman Ultra (MAS) 50km
14:01:05 小时 Lau, Say-Niong (Borong)   汇总: 44 男: 30 年龄组 M55: 2
04.-05.05.2024 Silabur Ultra Trail (MAS) 100km
24:45:49 小时 Lau, Say-Niong (Borong)   汇总: 53 男: 35 年龄组 M55: 3
02.-03.03.2024 Borneo Ultra Trail Marathon BUTM - 100 Km (MAS) 106km
28:17:50 小时 Lau, Say-Niong (Borong)   汇总: 72 男: 58 年龄组 M55: 3
2023 5 活动, 667.434 公里  (更多的)
09.-10.12.2023 Doi Inthanon Thailand by UTMB - ELEPHANT 100 (THA) 96.5km
25:02:05 小时 Lau, Say-Niong (Borong)   汇总: 424 男: 338 年龄组 M55: 15
03.-04.11.2023 Malaysia Mountain Trail Festival - 100km (MAS) 100km
27:41:24 小时 Lau, Say-Niong (Borong)   汇总: 123 男: 103 年龄组 M55: 4
19.-22.10.2023 Ultra-Trail Chiangrai 250km (THA) 250km
2d 22:31:31 小时 Lau, Say-Niong (Borong)   汇总: 9 男: 9 年龄组 M55: 1
15.07.2023 Cameron 60 Km Ultra Trail (MAS) 60km
12:35:34 小时 Lau, Say-Niong (Borong)   汇总: 118 男: 101 年龄组 M55: 4
03.-05.06.2023 Borneo 100 Miler (MAS) 100miles
47:44:35 小时 Lau, Say-Niong (Borong)   汇总: 53 男: 43 年龄组 M55: 2
2022 9 活动, 625.4 公里  (更多的)
22.-23.10.2022 Borneo Four Feathers Ultra Marathon 90km (MAS) 90km
14:20:00 小时 Lau, Say-Niong (Borong)   汇总: 2 男: 2 年龄组 M50: 1
08.-09.10.2022 Ultimate Trails of Penang 60 Km (MAS) 62km
19:38:43 小时 Lau, Say-Niong (Borong)   汇总: 81 男: 71 年龄组 M50: 8
17.-18.09.2022 The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) 109km
29:27:44 小时 Lau, Say-Niong (Borong) Baby TRC  汇总: 82 男: 74 年龄组 M50: 9
23.-24.07.2022 Pahang Eco (MAS) 50km
14:49:53 小时 Lau, Say-Niong (Borong)   汇总: 39 男: 30 年龄组 M50: 2
02.-03.07.2022 King of Kampung Kemensah 50 Km (MAS) 50km
7:23:27 小时 Lau, Say-Niong (Borong)   汇总: 38 男: 35 年龄组 M50: 4
12.06.2022 Hulu Selangor Ultra Trail (MAS) 50km
9:45:22 小时 Lau, Say-Niong (Borong)   汇总: 48 男: 41 年龄组 M50: 4
21.-22.05.2022 Route 68 Challenge - 100 Km (MAS) 100km
15:05:21 小时 Lau, Say-Niong (Borong)   汇总: 56 男: 43 年龄组 M50: 6
26.-27.02.2022 Tin Mines Endurance Challenge - 12h (MAS) 12h
50.400 公里 Lau, Say-Niong (Borong)   汇总: 30 男: 23 年龄组 M50: 4
20.02.2022 Bukit Kiara Ultra Challenge (MAS) 12h
64.000 公里 Lau, Say-Niong (Borong)   汇总: 37 男: 26 年龄组 M50: 2
2021 1 活动, 84 公里  (更多的)
18.-19.12.2021 Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) 84km
19:42:05 小时 Lau, Say-Niong (Borong)   汇总: 63 男: 53 年龄组 M50: 5
2020 3 活动, 252.5 公里  (更多的)
09.02.2020 Bukit Kiara Ultra Challenge (MAS) 12h
48.500 公里 Lau, Say-Niong (Borong)   汇总: 6 男: 6 年龄组 M50: 1
01.-02.02.2020 UiTM Ultramarathon 104 Km (MAS) 104km
16:29:48 小时 Lau, Say-Niong (Borong)   汇总: 22 男: 18 年龄组 M50: 1
18.-19.01.2020 Hong Kong 100 Ultra Trail Race (HKG) 100km
21:32:25 小时 Lau, Say-Niong (Borong)   汇总: 592 男: 487 年龄组 M50: 40
2019 19 活动, 2049.9 公里  (更多的)
28.-29.12.2019 Malatra Endurance Run 24h (MAS) 24h
134.400 公里 Lau, Say-Niong (Borong)   汇总: 4 男: 4 年龄组 M50: 2
22.12.2019 Bukit Dinding Challenge 3.0 - 12h (MAS) 12h
75.000 公里 Lau, Say-Niong (Borong)   汇总: 3 男: 2 年龄组 M50: 1
14.-15.12.2019 Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) 84km
18:08:54 小时 Lau, Say-Niong (Borong) DDG  汇总: 54 男: 42 年龄组 M50: 2
08.12.2019 T8 Jagoi Heritage Trail Run (MAS) 50km
7:47:22 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 10 年龄组 M50: 2
30.11.-01.12.2019 Sekinchan Ultra 100km (MAS) 100km
15:08:08 小时 Lau, Say-Niong (Borong)   汇总: 30 男: 22 年龄组 M50: 4
16.-17.11.2019 The Lost World Of Ultra 100km (MAS) 100km
18:19:15 小时 Lau, Say-Niong (Borong)   汇总: 1 男: 1 年龄组 M50: 1
08.-10.11.2019 Melaka Ultra 200 Km (MAS) 200km
38:17:45 小时 Lau, Say-Niong (Borong)   汇总: 9 男: 8 年龄组 M50: 1
18.-20.10.2019 Ultra-Trail Chiang Rai 230 km (THA) 230km
2d 03:25:46 小时 Lau, Say-Niong (Borong)   汇总: 11 男: 9 年龄组 M50: 1
11.-13.10.2019 Ultimate Trails of Penang 100 Km (MAS) 105km
28:54:57 小时 Lau, Say-Niong (Borong)   汇总: 23 男: 21 年龄组 M50: 2
14.-15.09.2019 Janda Baik Ultra 100 Km (MAS) 105km
17:53:19 小时 Lau, Say-Niong (Borong)   汇总: 13 男: 13 年龄组 M50: 1
06.-08.09.2019 Superace Ultra Marathon Dunhuang Station (CHN) 115km/3赛段
15:50:00 小时 Lau, Say-Niong (Borong)   汇总: 4 男: 3 年龄组 M50: 1
24.08.2019 The Magnificent Merapoh Trail (TMMT) 100 Km (MAS) 100km
16:08:27 小时 Lau, Say-Niong (Borong)   汇总: 48 男: 40 年龄组 M50: 5
17.08.2019 Fraser Ultra 100 Km (MAS) 100km
14:09:58 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 6 年龄组 M50: 1
27.-28.07.2019 Cameron 100 Km Ultra Trail (MAS) 100km
21:48:33 小时 Lau, Say-Niong (Borong)   汇总: 55 男: 48 年龄组 M50: 3
20.-21.04.2019 Route 68 Challenge - 168 Km (MAS) 168km
26:50:27 小时 Lau, Say-Niong (Borong)   汇总: 12 男: 10 年龄组 M50: 1
07.04.2019 Sungai Menyala Forest Trail (MAS) 50km
7:08:32 小时 Lau, Say-Niong (Borong)   汇总: 43 男: 34 年龄组 M50: 2
30.-31.03.2019 Ultra-Trail Luang Prabang 96 Km (LAO) 96km
34:58:00 小时 Lau, Say-Niong (Borong)   汇总: 6 男: 6 年龄组 M50: 1
24.02.2019 Bukit Kiara Ultra Challenge (MAS) 12h
53.500 公里 Lau, Say-Niong (Borong)   汇总: 20 男: 16 年龄组 M50: 2
16.-17.02.2019 UiTM Ultramarathon 84 Km (MAS) 84km
11:07:17 小时 Lau, Say-Niong (Borong)   汇总: 13 男: 12 年龄组 M50: 2
2018 20 活动, 1979.644 公里  (更多的)
08.12.2018 UIA Ultra (MAS) 53km
7:10:36 小时 Lau, Say-Niong (Borong)   汇总: 19 男: 14 年龄组 M50: 1
01.-02.12.2018 Cross Country Ultra Series 83 Km (MAS) 83km
13:45:07 小时 Lau, Say-Niong (Borong)   汇总: 21 男: 17 年龄组 M50: 2
20.-21.10.2018 Janda Baik Ultra 100 Km (MAS) 100km
19:19:54 小时 Lau, Say-Niong (Borong)   汇总: 22 男: 20 年龄组 M50: 2
20.-21.10.2018 Universiti Malaya 24 hours Ultra Marathon (MAS) 24h
148.010 公里 Lau, Say-Niong (Borong)   汇总: 4 男: 4 年龄组 M50: 2
13.10.2018 Denai Ultra Sungkai (MAS) 50km
6:34:45 小时 Lau, Say-Niong (Borong)   汇总: 9 男: 8 年龄组 M50: 2
30.09.2018 Back 2 Endurance 12 Hour Run (MAS) 12h
89.700 公里 Lau, Say-Niong (Borong)   汇总: 8 男: 6 年龄组 M50: 2
21.-22.09.2018 Vietnam Mountain Marathon 100km (VIE) 100km
22:41:44 小时 Lau, Say-Niong (Borong)   汇总: 43 男: 36 年龄组 M50: 2
01.-02.09.2018 The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) 100km
20:29:41 小时 Lau, Say-Niong (Borong)   汇总: 42 男: 36 年龄组 M50: 2
10.-12.08.2018 The Magnificent Merapoh Trail (TMMT) 100 Km (MAS) 100km
16:57:58 小时 Lau, Say-Niong (Borong)   汇总: 29 男: 23 年龄组 M50: 1
05.08.2018 Bukit Kiara Ultra Challenge (MAS) 12h
55.000 公里 Lau, Say-Niong (Borong)   汇总: 4 男: 1 年龄组 M50: 1
28.-29.07.2018 Cameron 100 Km Ultra Trail (MAS) 100km
18:43:21 小时 Lau, Say-Niong (Borong)   汇总: 21 男: 18 年龄组 M50: 1
15.07.2018 Fraser's Hill Tristate Ultra Trail (MAS) 50km
12:12:21 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 10 年龄组 M50: 1
02.-03.06.2018 Guangzhou longdong Trail 72 (CHN) 72km/2赛段
13:31:53 小时 Lau, Say-Niong (Borong)   汇总: 18 男: 13 年龄组 M50: 2
12.-13.05.2018 Ultimate Trails Of Penang Eco 100 miles (MAS) 100mi
34:14:28 小时 Lau, Say-Niong (Borong)   汇总: 6 男: 5 年龄组 M50: 2
06.05.2018 King of Kampung Kemensah (MAS) 50km
5:58:29 小时 Lau, Say-Niong (Borong)   汇总: 1 男: 1 年龄组 M50: 1
28.-29.04.2018 Route 68 Challenge - 168km (MAS) 168km
28:01:00 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 9 年龄组 M50: 1
24.-25.03.2018 Gopeng Ultra Trail 100 Km (MAS) 100km
15:29:16 小时 Lau, Say-Niong (Borong)   汇总: 7 男: 7 年龄组 M50: 2
16.-18.03.2018 TITI 200km Road Ultra Marathon (MAS) 200km
32:30:36 小时 Lau, Say-Niong (Borong)   汇总: 4 男: 4 年龄组 M50: 1
10.-11.03.2018 Borneo Ultra Trail Marathon BUTM - 100 km (MAS) 100km
20:02:33 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 8 年龄组 M50: 1
02.-04.03.2018 TransLantau 100 Ultra Trail (HKG) 100km
23:33:08 小时 Lau, Say-Niong (Borong)   汇总: 134 男: 115 年龄组 M50: 9
2017 13 活动, 1334.934 公里  (更多的)
17.12.2017 Janda Baik Ultra 53 km (MAS) 53km
6:31:53 小时 Lau, Say-Niong (Borong)   汇总: 10 男: 9 年龄组 M45: 2
09.-10.12.2017 Panoramic Ultra Trail - 100 Km (THA) 100km
17:36:54 小时 Lau, Say-Niong (Borong)   汇总: 5 男: 4 年龄组 M45: 1
25.-26.11.2017 Melaka Ultra 160 Km (MAS) 160km
25:00:21 小时 Lau, Say-Niong (Borong)   汇总: 6 男: 6 年龄组 M45: 2
11.-12.11.2017 MKH Kajang 12 Hour International Walk - 50 km Split (MAS) 50km
7:31:05 小时 Lau, Say-Niong (Borong)   汇总: 13 男: 11 年龄组 M45: 1
11.-12.11.2017 MKH Kajang 12 Hour International Walk (MAS) 12h
79.000 公里 Lau, Say-Niong (Borong)   汇总: 9 男: 8 年龄组 M45: 1
21.-22.10.2017 Ultra-Trail Chiang Rai 122 Km (THA) 122km
23:48:25 小时 Lau, Say-Niong (Borong)   汇总: 5 男: 4 年龄组 M45: 1
30.09.-01.10.2017 Penang 100 km Challenge (MAS) 100km
14:53:51 小时 Lau, Say-Niong (Borong)   汇总: 27 男: 21 年龄组 M45: 2
16.-17.09.2017 The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) 100km
18:34:50 小时 Lau, Say-Niong (Borong)   汇总: 17 男: 14 年龄组 M45: 4
05.-06.08.2017 The Magnificent Merapoh Trail (TMMT) 100 Km (MAS) 100km
15:24:24 小时 Lau, Say-Niong (Borong)   汇总: 27 男: 24 年龄组 M45: 4
22.-23.07.2017 Cameron 100 Km Ultra Trail (MAS) 100km
20:48:40 小时 Lau, Say-Niong (Borong)   汇总: 27 男: 25 年龄组 M45: 2
13.-15.05.2017 Ultimate Trails Of Penang Eco 100 miles (MAS) 100mi
37:25:09 小时 Lau, Say-Niong (Borong)   汇总: 14 男: 11 年龄组 M45: 1
05.-06.05.2017 Mt Rinjani Ultra - 60 Km (INA) 60km
19:21:36 小时 Lau, Say-Niong (Borong)   汇总: 21 男: 20 年龄组 M45: 3
25.-26.03.2017 Gopeng Ultra Trail 100 Km (MAS) 100km
17:58:55 小时 Lau, Say-Niong (Borong)   汇总: 14 男: 13 年龄组 M45: 4
18.-19.03.2017 TITI 100km Road Ultra Marathon (MAS) 100km
15:53:14 小时 Lau, Say-Niong (Borong)   汇总: 75 男: 62 年龄组 M45: 8
2016 2 活动, 200 公里  (更多的)
08.-09.10.2016 Cameron 100 Km Ultra Trail (MAS) 100km
20:35:45 小时 Lau, Say-Niong (Borong)   汇总: 15 男: 15 年龄组 M45: 4
04.-05.06.2016 Borneo Ultra Trail Marathon BUTM - 100 km (MAS) 100km
24:24:50 小时 Lau, Say-Niong (Borong)   汇总: 11 男: 10 年龄组 M45: 2

个人最好成绩

Your list of personal best performances only contains performances of races which can be included into rankings.

在括号内是国际/国内年度最好成绩排名

 PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016
24h 148.010  
 
 
 
 
 
 
148.010
(1424/6)
 
 

比较表格

多次参赛选手的成绩比较

   2025 2024 2023 2022 2021 2020 2019 2018 2017 2016
Bukit Kiara Ultra Challenge 4       64.000   48.500 53.500 55.000    
Cameron 100 Km Ultra Trail 4             21:48:33 18:43:21 20:48:40 20:35:45
Janda Baik Ultra 100 Km 3   23:40:15         17:53:19 19:19:54    
The Magnificent Merapoh Trail (TMMT) 100 Km 3             16:08:27 16:57:58 15:24:24  
Borneo Ultra Trail Marathon BUTM - 100 km 3   28:17:50           20:02:33   24:24:50
The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon 3       29:27:44       20:29:41 18:34:50  
Malaysia Mountain Trail Festival - 100km 2   19:03:28 27:41:24              
Sekinchan Ultra 100km 2   15:20:13         15:08:08      
Gopeng Ultra Trail 100 Km 2               15:29:16 17:58:55  
King of Kampung Kemensah 2       7:23:27       5:58:29    
Route 68 Challenge - 168km 2             26:50:27 28:01:00    
Ultimate Trails Of Penang Eco 100 miles 2               34:14:28 37:25:09  
Malaysia Mountain Trail Festival - 84KM Ultra Challenge 2         19:42:05   18:08:54      
Hong Kong 100 Ultra Trail Race 2 25:49:45         21:32:25