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| 姓名: | Nzama, Alson Sibi |
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| 协会: | Hillcrest Villagers Athletic Club | ||
| 居住地: | Durban | ||
| 出生年: | 1972 | (年龄组 德国: M50) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M50) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 800645 | ||
35 搜索结果 (33 活动, 2565.203 公里). (更多的)
| 2025 | 2 活动, 142 公里 (更多的) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:38 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 2576 | 男: 2374 | 年龄组 M50: 151 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:51:24 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 395 | 男: 361 | 年龄组 M50: 29 |
| 2024 | 2 活动, 139 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:24 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 3506 | 男: 3215 | 年龄组 M50: 234 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:53:22 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 169 | 男: 156 | 年龄组 M50: 9 |
| 2023 | 2 活动, 139 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:30:41 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 2146 | 男: 1994 | 年龄组 M50: 144 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:46:43 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 197 | 男: 180 | 年龄组 M50: 9 |
| 2022 | 4 活动, 322.817 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:47 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 2125 | 男: 1930 | 年龄组 M45: 345 |
| 02.07.2022 | The Longest Day Outside Lane - Run (RSA) | 12h | |||
| 103.517 公里 | Nzama, Alson Sibi | 汇总: 15 | 男: 11 | 年龄组 M45: 2 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:59 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 727 | 男: 654 | 年龄组 M45: 113 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:28 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 769 | 男: 691 | 年龄组 M45: 117 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:33:30 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 179 | 男: 151 | 年龄组 M45: 23 |
| 2019 | 5 活动, 295 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:04 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 3331 | 男: 3075 | 年龄组 M45: 434 |
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 4:59:38 小时 | Nzama, Alson Sibi | Hillcrest Villager Athletic Club | 汇总: 108 | 男: 99 | 年龄组 M45: 5 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:54:28 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 258 | 男: 252 | 年龄组 M45: 30 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:45:51 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 138 | 男: 117 | 年龄组 M45: 19 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:49:35 小时 | Nzama, Alson Sibi | 汇总: 180 | 男: 166 | 年龄组 M45: 16 | |
| 2018 | 5 活动, 400.014 公里 (更多的) | ||||
| 24.08.2018 | The Longest Day Inside Lane - Run (RSA) | 12h | |||
| 101.007 公里 | Nzama, Alson Sibi | 汇总: 19 | 男: 14 | 年龄组 M45: 3 | |
| 04.08.2018 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 101.007 公里 | Nzama, Alson Sibi | Hillcrest Villagers | 汇总: 4 | 男: 4 | 年龄组 M45: 1 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:01:25 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 3164 | 男: 2924 | 年龄组 M45: 410 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:06:41 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 308 | 男: 291 | 年龄组 M45: 36 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:22 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 1672 | 男: 1473 | 年龄组 M45: 207 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:14 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 1765 | 男: 1544 | 年龄组 M45: 222 |
| 2017 | 8 活动, 644.558 公里 (更多的) | ||||
| 23.-24.09.2017 | Capital Classic 100 Mile (RSA) | 100mi | |||
| 21:25:30 小时 | Nzama, Alson Sibi | 汇总: 2 | 男: 2 | 年龄组 M40: 1 | |
| 05.08.2017 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 93.312 公里 | Nzama, Alson Sibi | Hillcrest Villagers | 汇总: 7 | 男: 7 | 年龄组 M40: 2 |
| 05.08.2017 | The Longest Day Inside Lane - Run (RSA) | 12h | |||
| 93.312 公里 | Nzama, Alson Sibi | 汇总: 4 | 男: 4 | 年龄组 M40: 1 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:09 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 5290 | 男: 4672 | 年龄组 M40: 1104 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 4:56:08 小时 | Nzama, Alson Sibi | Hillcrest Villagers | 汇总: 104 | 男: 98 | 年龄组 M40: 16 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:07:29 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 392 | 男: 380 | 年龄组 M40: 97 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:30:41 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 215 | 男: 185 | 年龄组 M40: 35 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:03:13 小时 | Nzama, Alson Sibi | 汇总: 324 | 男: 301 | 年龄组 M40: 60 | |
| 2016 | 5 活动, 482.814 公里 (更多的) | ||||
| 17.-18.09.2016 | Capital Classic 100 Mile (RSA) | 100mi | |||
| 22:16:46 小时 | Nzama, Alson Sibi | 汇总: 2 | 男: 2 | 年龄组 M40: 1 | |
| 06.08.2016 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 90.440 公里 | Nzama, Alson Sibi | 汇总: 5 | 男: 4 | 年龄组 M40: 2 | |
| 06.08.2016 | The Longest Day Middle Lane - Run (RSA) | 12h | |||
| 90.440 公里 | Nzama, Alson Sibi | 汇总: 3 | 男: 3 | 年龄组 M40: 1 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:06 小时 | Nzama, Alson Sibi | Hillcrest Villagers Athletic Club | 汇总: 7877 | 男: 6635 | 年龄组 M40: 1467 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:48:08 小时 | Nzama, Alson Sibi | Hillcrest Villagers AC | 汇总: 295 | 男: 287 | 年龄组 M40: 59 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:59 |
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4:25:59
(2246/915) |
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4:38:22
(3697/1686) |
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| 100mi | 21:25:30 |
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21:25:30
(283/18) |
22:16:46
(202/23) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:44:38 | 8:58:24 | 8:30:41 | 8:58:47 | 9:15:04 | 9:01:25 | 10:16:09 | 10:45:06 |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 4:54:28 | 5:06:41 | 5:07:29 | 4:48:08 | ||||
| The Longest Day Middle Lane - Run | 3 | 101.007 | 93.312 | 90.440 | |||||
| Prince Mangosuthu Ultra Marathon | 3 | 5:51:24 | 4:53:22 | 4:46:43 | |||||
| Longest Day 12 Hour Track Race | 3 | 101.007 | 93.312 | 90.440 | |||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 5:49:35 | 6:03:13 | ||||||
| Capital Classic 100 Mile | 2 | 21:25:30 | 22:16:46 | ||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:45:51 | 5:30:41 | ||||||
| Two Oceans Marathon | 2 | 5:01:28 | 5:16:14 |