| 姓名: | Cook, Denis |
|
|
| 协会: | |||
| 居住地: | Seattle, WA | ||
| 出生年: | 1983 | (年龄组 德国: M40) | |
| 出生年月日: | 29.04.1983 | (年龄组 国际: M40) | |
| 国籍: | USA ![]() |
美国 | |
| RunnerID: | 68169 | ||
44 搜索结果 (44 活动, 5324.321 公里). (更多的)
| 2023 | 1 活动, 160.934 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 24.-25.06.2023 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 22:29:03 小时 | Cook, Denis | 汇总: 62 | 男: 47 | 年龄组 M40: 11 | |
| 2022 | 2 活动, 321.868 公里 (更多的) | ||||
| 14.-15.05.2022 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 25:00:36 小时 | Cook, Denis | *Ketchum, ID | 汇总: 12 | 男: 12 | 年龄组 M35: 3 |
| 15.-16.01.2022 | HURT 100 Endurance Run 100 Mile (USA) | 100mi | |||
| 34:03:57 小时 | Cook, Denis | *Ketchum, ID | 汇总: 26 | 男: 20 | 年龄组 M35: 4 |
| 2019 | 4 活动, 532.802 公里 (更多的) | ||||
| 24.-25.08.2019 | Cascade Crest Classic 100 Mile (USA) | 100mi | |||
| 26:21:25 小时 | Cook, Denis | *Hailey, ID | 汇总: 42 | 男: 35 | 年龄组 M35: 12 |
| 31.05.-01.06.2019 | Scout Mountain 100 Mile Ultra Trail (USA) | 100mi | |||
| 28:10:39 小时 | Cook, Denis | *Hailey, ID | 汇总: 16 | 男: 16 | 年龄组 M35: 2 |
| 18.-19.05.2019 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 22:57:44 小时 | Cook, Denis | *Hailey, ID | 汇总: 3 | 男: 3 | 年龄组 M35: 2 |
| 20.04.2019 | Yakima Skyline Rim 50k (USA) | 50km | |||
| 6:13:11 小时 | Cook, Denis | *Hailey, ID | 汇总: 18 | 男: 17 | 年龄组 M35: 6 |
| 2018 | 2 活动, 210.934 公里 (更多的) | ||||
| 18.-19.05.2018 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 23:47:25 小时 | Cook, Denis | *Seattle, WA | 汇总: 11 | 男: 11 | 年龄组 M35: 4 |
| 21.04.2018 | Yakima Skyline Rim 50k (USA) | 50km | |||
| 6:18:32 小时 | Cook, Denis | *Seattle, WA | 汇总: 30 | 男: 28 | 年龄组 M23: 12 |
| 2017 | 4 活动, 454.055 公里 (更多的) | ||||
| 11.-13.08.2017 | Fat Dog 120 Mile Trail Race (CAN) | 120mi | |||
| 34:51:00 小时 | Cook, Denis | *Seattle, WA | 汇总: 19 | 男: 17 | 年龄组 M23: 7 |
| 06.-07.05.2017 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 23:37:12 小时 | Cook, Denis | *Seattle, WA | 汇总: 18 | 男: 18 | 年龄组 M23: 9 |
| 22.04.2017 | Yakima Skyline Rim 50k (USA) | 50km | |||
| 6:06:47 小时 | Cook, Denis | *Seattle, WA | 汇总: 17 | 男: 15 | 年龄组 M23: 5 |
| 26.02.2017 | Lord Hill Trail Run (USA) | 50km | |||
| 5:13:00 小时 | Cook, Denis | *Seattle, WA | 汇总: 3 | 男: 3 | 年龄组 M23: 2 |
| 2016 | 4 活动, 430.934 公里 (更多的) | ||||
| 26.-28.08.2016 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 170km | |||
| 36:20:57 小时 | Cook, Denis | *Seattle | 汇总: 275 | 男: 250 | 年龄组 M23: 67 |
| 14.-15.05.2016 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 23:36:40 小时 | Cook, Denis | *Seattle, WA | 汇总: 12 | 男: 11 | 年龄组 M23: 7 |
| 16.04.2016 | Yakima Skyline Rim 50k (USA) | 50km | |||
| 6:26:18 小时 | Cook, Denis | *Seattle, WA | 汇总: 14 | 男: 13 | 年龄组 M23: 8 |
| 19.03.2016 | Chuckanut 50K (USA) | 50km | |||
| 5:05:34 小时 | Cook, Denis | *Seattle, WA | 汇总: 63 | 男: 48 | 年龄组 M23: 29 |
| 2015 | 6 活动, 663.269 公里 (更多的) | ||||
| 12.-13.09.2015 | Pine to Palm 100 Mile Endurance Run (USA) | 100mi | |||
| 26:50:57 小时 | Cook, Denis | 汇总: 25 | 男: 23 | 年龄组 M23: 10 | |
| 22.08.2015 | Rampage the Roots - 50mi (USA) | 50mi | |||
| 11:02:06 小时 | Cook, Denis | *Seattle, WA | 汇总: 4 | 男: 4 | 年龄组 M23: 2 |
| 16.-17.05.2015 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 23:48:54 小时 | Cook, Denis | *Seattle, WA | 汇总: 5 | 男: 5 | 年龄组 M23: 3 |
| 26.04.2015 | Mt. Si 50 km Ultra Run (USA) | 50km | |||
| 3:58:50 小时 | Cook, Denis | *Seattle, WA | 汇总: 1 | 男: 1 | 年龄组 M23: 1 |
| 18.04.2015 | Yakima Skyline Rim 50k (USA) | 50km | |||
| 6:28:42 小时 | Cook, Denis | *Seattle, WA | 汇总: 26 | 男: 26 | 年龄组 M23: 17 |
| 17.-18.01.2015 | HURT 100 Endurance Run 100 Mile (USA) | 100mi | |||
| 29:23:49 小时 | Cook, Denis | *Seattle, WA | 汇总: 18 | 男: 16 | 年龄组 M23: 9 |
| 2014 | 5 活动, 471.868 公里 (更多的) | ||||
| 14.12.2014 | Deception Pass 50 km (USA) | 50km | |||
| 4:52:22 小时 | Cook, Denis | *Seattle, WA | 汇总: 18 | 男: 17 | 年龄组 M23: 8 |
| 19.-20.07.2014 | Tahoe Rim Trail 100M Endurance Run (USA) | 100mi | |||
| 25:33:12 小时 | Cook, Denis | *Seattle, WA | 汇总: 30 | 男: 26 | 年龄组 M23: 9 |
| 17.-18.05.2014 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 23:41:35 小时 | Cook, Denis | *Seattle, WA | 汇总: 12 | 男: 10 | 年龄组 M23: 4 |
| 27.04.2014 | Mt. Si 50 km Ultra Run (USA) | 50km | |||
| 4:17:18 小时 | Cook, Denis | *Seattle, WA | 汇总: 5 | 男: 5 | 年龄组 M23: 2 |
| 23.02.2014 | Lord Hill Trail Run (USA) | 50km | |||
| 5:12:31 小时 | Cook, Denis | *Scaggsville, MD | 汇总: 4 | 男: 4 | 年龄组 M23: 3 |
| 2013 | 3 活动, 482.802 公里 (更多的) | ||||
| 23.-24.08.2013 | Rampage the Roots - 100mi (USA) | 100mi | |||
| 31:20:00 小时 | Cook, Denis | *WA | 汇总: 9 | 男: 8 | 年龄组 M23: 4 |
| 29.-30.06.2013 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 27:56:10 小时 | Cook, Denis | *Seattle, WA | 汇总: 185 | 男: 152 | 年龄组 M23: 45 |
| 18.-19.05.2013 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 29:26:20 小时 | Cook, Denis | *Seattle, WA | 汇总: 58 | 男: 50 | 年龄组 M23: 19 |
| 2012 | 1 活动, 160.934 公里 (更多的) | ||||
| 15.-16.06.2012 | Bighorn Mountain Wild & Scenic 100 Mile Trail Run (USA) | 100mi | |||
| 30:45:52 小时 | Cook, Denis | *Chapel Hill, NC | 汇总: 72 | 男: 59 | 年龄组 M23: 18 |
| 2011 | 4 活动, 454.638 公里 (更多的) | ||||
| 10.09.2011 | 12 Hour Adventure Trail Run (USA) | 12h | |||
| 52.303 公里 | Cook, Denis | *Washington, DC | 汇总: 52 | 男: 28 | 年龄组 M23: 8 |
| 25.-26.06.2011 | Western States 100 Mile Endurance Run (USA) | 100mi | |||
| 22:38:00 小时 | Cook, Denis | *Chapel Hill, NC | 汇总: 81 | 男: 68 | 年龄组 M23: 26 |
| 14.-15.05.2011 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 28:39:40 小时 | Cook, Denis | *Chapel Hill, NC | 汇总: 33 | 男: 30 | 年龄组 M23: 13 |
| 09.04.2011 | Bull Run Run 50 Miler (USA) | 50mi | |||
| 8:40:29 小时 | Cook, Denis | *Chapel Hill, NC | 汇总: 47 | 男: 42 | 年龄组 M23: 20 |
| 2010 | 3 活动, 482.802 公里 (更多的) | ||||
| 21.-22.08.2010 | Leadville Trail 100 Mile (USA) | 100mi | |||
| 28:32:00 小时 | Cook, Denis | *Washington, DC | 汇总: 229 | 男: 200 | 年龄组 M23: 65 |
| 15.-16.05.2010 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 28:09:59 小时 | Cook, Denis | *Washington, DC | 汇总: 39 | 男: 32 | 年龄组 M23: 4 |
| 16.-17.01.2010 | HURT 100 Endurance Run 100 Mile (USA) | 100mi | |||
| 29:33:00 小时 | Cook, Denis | *Washington, DC | 汇总: 13 | 男: 12 | 年龄组 M23: 5 |
| 2009 | 3 活动, 321.868 公里 (更多的) | ||||
| 28.-29.08.2009 | Cheat Mountain Moonshine Madness 50 Mile Trail Run (USA) | 50mi | |||
| 9:21:53 小时 | Cook, Denis | *Washington, DC | 汇总: 10 | 男: 9 | 年龄组 M23: 6 |
| 16.-17.05.2009 | Massanutten Mountain Trails 100 Mile (USA) | 100mi | |||
| 29:41:53 小时 | Cook, Denis | *Washington, DC | 汇总: 38 | 男: 33 | 年龄组 M23: 9 |
| 18.04.2009 | Bull Run Run 50 Miler (USA) | 50mi | |||
| 8:31:07 小时 | Cook, Denis | *Washington, DC | 汇总: 24 | 男: 23 | 年龄组 M23: 12 |
| 2008 | 1 活动, 80.467 公里 (更多的) | ||||
| 12.04.2008 | Bull Run Run 50 Miler (USA) | 50mi | |||
| 9:09:21 小时 | Cook, Denis | *Bethesda, MD | 汇总: 35 | 男: 31 | 年龄组 M23: 8 |
| 2007 | 1 活动, 94.146 公里 (更多的) | ||||
| 15.09.2007 | 12 Hour Adventure Trail Run (USA) | 12h | |||
| 94.146 公里 | Cook, Denis | 汇总: 3 | 男: 2 | 年龄组 M23: 1 | |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|---|
比较表格
多次参赛选手的成绩比较
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Massanutten Mountain Trails 100 Mile | 11 | 25:00:36 | 22:57:44 | 23:47:25 | 23:37:12 | 23:36:40 | 23:48:54 | 23:41:35 | 29:26:20 | 28:39:40 | 28:09:59 | 29:41:53 | ||||
| Yakima Skyline Rim 50k | 5 | 6:13:11 | 6:18:32 | 6:06:47 | 6:26:18 | 6:28:42 | ||||||||||
| Bull Run Run 50 Miler | 3 | 8:40:29 | 8:31:07 | 9:09:21 | ||||||||||||
| HURT 100 Endurance Run 100 Mile | 3 | 34:03:57 | 29:23:49 | 29:33:00 | ||||||||||||
| Western States 100 Mile Endurance Run | 3 | 22:29:03 | 27:56:10 | 22:38:00 | ||||||||||||
| Lord Hill Trail Run | 2 | 5:13:00 | 5:12:31 | |||||||||||||
| Mt. Si 50 km Ultra Run | 2 | 3:58:50 | 4:17:18 | |||||||||||||
| 12 Hour Adventure Trail Run | 2 | 52.303 | 94.146 |





