| 姓名: | Ngoepe, Macdonald Mmakwena |
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| 协会: | City of Ekurhuleni | ||
| 居住地: | Central Gauteng | ||
| 出生年: | 1988 | (年龄组 德国: M35) | |
| 出生年月日: | 12.01.1988 | (年龄组 国际: M35) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 674999 | ||
6 搜索结果 (4 活动, 251 公里). (更多的)
| 2016 | 2 活动, 145 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:15 小时 | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni Athletic Club | 汇总: 7951 | 男: 6692 | 年龄组 M23: 1646 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:47 小时 | Ngoepe, Macdonald Mmakwena | EVERR | 汇总: 6743 | 男: 5068 | 年龄组 M23: 1253 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:27 小时 | Ngoepe, Macdonald Mmakwena | EVERR | 汇总: 7021 | 男: 5211 | 年龄组 M23: 1280 |
| 2015 | 2 活动, 106 公里 (更多的) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:12:33 小时 | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni AC | 汇总: 618 | 男: 598 | 年龄组 M23: 148 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:09 小时 | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni | 汇总: 2579 | 男: 2198 | 年龄组 M23: 592 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:57 小时 | Ngoepe, Macdonald Mmakwena | City of Ekurhuleni | 汇总: 2895 | 男: 2407 | 年龄组 M23: 633 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 5:00:09 |
5:52:47
(11357/5641) |
5:00:09
(6046/2399) |