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| 姓名: | Mongake, Mosa More |
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| 协会: | Correctional Services FS | ||
| 居住地: | Free State | ||
| 出生年: | 1982 | (年龄组 德国: M40) | |
| 出生年月日: | 25.06.1982 | (年龄组 国际: M40) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 670900 | ||
24 搜索结果 (17 活动, 1199 公里). (更多的)
| 2026 | 1 活动, 56 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:05:29 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 761 | 男: 692 | 年龄组 M40: 111 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:28 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 852 | 男: 770 | 年龄组 M40: 128 |
| 2025 | 3 活动, 196 公里 (更多的) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:45 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 2223 | 男: 2057 | 年龄组 M40: 372 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:04:11 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 139 | 男: 130 | 年龄组 M40: 18 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:26 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 1110 | 男: 1001 | 年龄组 M40: 179 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:53 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 1215 | 男: 1079 | 年龄组 M40: 195 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:26 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 1873 | 男: 1746 | 年龄组 M40: 326 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:44 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 946 | 男: 854 | 年龄组 M40: 164 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:39 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 1052 | 男: 941 | 年龄组 M40: 181 |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:47 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 3421 | 男: 3109 | 年龄组 M40: 605 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:31 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 1626 | 男: 1431 | 年龄组 M40: 273 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:02 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 1624 | 男: 1430 | 年龄组 M40: 273 |
| 2022 | 2 活动, 146 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:19 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 2054 | 男: 1868 | 年龄组 M40: 412 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:54 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 487 | 男: 438 | 年龄组 M35: 91 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:07 小时 | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | 汇总: 483 | 男: 434 | 年龄组 M35: 95 |
| 2019 | 1 活动, 87 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:21 小时 | Mongake, Mosa More | Correctional Services - Kroonstad | 汇总: 4750 | 男: 4302 | 年龄组 M35: 1047 |
| 2018 | 2 活动, 140 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:36 小时 | Mongake, Mosa More | Correctional Services - Kroonstad | 汇总: 5149 | 男: 4608 | 年龄组 M35: 1122 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:49 小时 | Mongake, Mosa More | Correctional Services - Kroonstad | 汇总: 461 | 男: 422 | 年龄组 M35: 126 |
| 2017 | 1 活动, 87 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:48 小时 | Mongake, Mosa More | Correctional Services - Kroonstad | 汇总: 3856 | 男: 3474 | 年龄组 M23: 920 |
| 2016 | 2 活动, 145 公里 (更多的) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:34 小时 | Mongake, Mosa More | Correctional Services - Kroonstad | 汇总: 4625 | 男: 4092 | 年龄组 M23: 1083 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:38 小时 | Mongake, Mosa More | CSFS | 汇总: 1350 | 男: 1227 | 年龄组 M23: 380 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:17 小时 | Mongake, Mosa More | CSFS | 汇总: 1318 | 男: 1192 | 年龄组 M23: 375 |
| 2015 | 1 活动, 56 公里 (更多的) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:27 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 1012 | 男: 917 | 年龄组 M23: 307 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 小时 | Mongake, Mosa More | Correctional Services FS | 汇总: 1172 | 男: 1052 | 年龄组 M23: 345 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:13:54 |
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4:17:26
(2367/1023) |
4:15:44
(2230/934) |
4:37:31
(3625/1538) |
4:13:54
(1643/607) |
|
4:36:49
(3587/1628) |
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4:30:38
(3274/1308) |
4:23:27
(2645/982) |
比较表格
多次参赛选手的成绩比较
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:35:45 | 8:20:26 | 8:57:47 | 8:56:19 | 9:46:21 | 9:47:36 | 9:41:48 | 9:48:34 | ||
| Two Oceans Marathon | 7 | 4:39:28 | 4:52:53 | 4:49:39 | 5:14:02 | 4:46:07 | 5:03:17 | 4:59:15 |