| 姓名: | Mashalane, Howick |
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| 协会: | Department Of Public Works Athletic Club | ||
| 居住地: | Gauteng North | ||
| 出生年: | 1979 | (年龄组 德国: M45) | |
| 出生年月日: | 27.09.1979 | (年龄组 国际: M45) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 669296 | ||
12 搜索结果 (8 活动, 580 公里). (更多的)
| 2025 | 1 活动, 90 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:42 小时 | Mashalane, Howick | Department of Public Works Athletics Club | 汇总: 4241 | 男: 3848 | 年龄组 M45: 506 |
| 2018 | 2 活动, 146 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:50:07 小时 | Mashalane, Howick | Department Of Public Works Athletic Club | 汇总: 869 | 男: 830 | 年龄组 M35: 239 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:03 小时 | Mashalane, Howick | Department Of Public Works Athletic Club | 汇总: 406 | 男: 375 | 年龄组 M35: 113 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:20 小时 | Mashalane, Howick | Department Of Public Works Athletic Club | 汇总: 410 | 男: 378 | 年龄组 M35: 112 |
| 2017 | 2 活动, 143 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:55:17 小时 | Mashalane, Howick | Department of Public Works Athletic Club | 汇总: 720 | 男: 693 | 年龄组 M35: 214 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:08 小时 | Mashalane, Howick | Department Of Public Works Athletic Club | 汇总: 233 | 男: 220 | 年龄组 M35: 67 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:48 小时 | Mashalane, Howick | Department Of Public Works Athletic Club | 汇总: 216 | 男: 202 | 年龄组 M35: 61 |
| 2016 | 2 活动, 145 公里 (更多的) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:00 小时 | Mashalane, Howick | Department of Public Works Athletic Club | 汇总: 1117 | 男: 1064 | 年龄组 M35: 307 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:36 小时 | Mashalane, Howick | DFWAC | 汇总: 523 | 男: 492 | 年龄组 M35: 142 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:46 小时 | Mashalane, Howick | DFWAC | 汇总: 473 | 男: 447 | 年龄组 M35: 135 |
| 2015 | 1 活动, 56 公里 (更多的) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:58 小时 | Mashalane, Howick | Department of Public Works AC | 汇总: 655 | 男: 602 | 年龄组 M35: 158 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:09 小时 | Mashalane, Howick | Department of Public Works AC | 汇总: 670 | 男: 623 | 年龄组 M35: 165 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 3:43:08 |
|
3:54:03
(933/413) |
3:43:08
(549/248) |
4:03:36
(1439/524) |
4:12:09
(1881/662) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:20:42 | 7:50:07 | 7:55:17 | 8:03:00 | |
| Two Oceans Marathon | 4 | 4:25:20 | 4:10:48 | 4:31:46 | 4:42:58 |