| 姓名: | van Tonder, Jan |
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| 协会: | Kempton Road Runners | ||
| 居住地: | Central Gauteng | ||
| 出生年: | 1962 | (年龄组 德国: M60) | |
| 出生年月日: | 13.04.1962 | (年龄组 国际: M60) | |
| 国籍: | RSA ![]() |
南非 | |
| RunnerID: | 574928 | ||
11 搜索结果 (8 活动, 529 公里). (更多的)
| 2017 | 2 活动, 143 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:16 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 13059 | 男: 10524 | 年龄组 M55: 550 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:29 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 5943 | 男: 4564 | 年龄组 M55: 261 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:00 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 5983 | 男: 4558 | 年龄组 M55: 268 |
| 2016 | 1 活动, 48 公里 (更多的) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:37:49 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 1057 | 男: 880 | 年龄组 M50: 62 |
| 2015 | 3 活动, 193 公里 (更多的) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:57 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 12215 | 男: 9818 | 年龄组 M50: 987 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:11 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 6943 | 男: 5195 | 年龄组 M50: 532 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:41 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 6955 | 男: 5174 | 年龄组 M50: 527 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:20 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 1934 | 男: 1569 | 年龄组 M50: 129 |
| 2014 | 2 活动, 145 公里 (更多的) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:10 小时 | van Tonder, Jan | Kempton Road Runners | 汇总: 11674 | 男: 9297 | 年龄组 M50: 939 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:28 小时 | van Tonder, Jan | KRR | 汇总: 7955 | 男: 5842 | 年龄组 M50: 634 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:38 小时 | van Tonder, Jan | KRR | 汇总: 7915 | 男: 5802 | 年龄组 M50: 623 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 5:41:29 |
5:41:29
(10739/5053) |
|
5:55:20
(11990/5828) |
6:12:28
(12881/6137) |
比较表格
多次参赛选手的成绩比较
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:48:16 | 11:50:57 | 11:53:10 | |
| Two Oceans Marathon | 3 | 6:24:00 | 6:39:41 | 6:55:38 |





