|
|
|
| 姓名: | Nhlapo, Thembi |
|
|
| 协会: | Airports Company Of South Africa Running Club CG | ||
| 居住地: | Benoni | ||
| 出生年: | 1972 | (年龄组 德国: W50) | |
| 出生年月日: | 11.04.1972 | (年龄组 国际: W50) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 420486 | ||
23 搜索结果 (16 活动, 1078.6 公里). (更多的)
| 2020 | 1 活动, 73.3 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:32:26 小时 | Nhlapo, Thembi | Airport Athletic Club | 汇总: 1528 | 女: 393 | 年龄组 W45: 43 |
| 2019 | 3 活动, 216.3 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:26 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 15828 | 女: 2939 | 年龄组 W45: 450 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:06 小时 | Nhlapo, Thembi | Airports Company of South Africa Running Club CG | 汇总: 11019 | 女: 3078 | 年龄组 W45: 477 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:44 小时 | Nhlapo, Thembi | Airports Company of South Africa Running Club CG | 汇总: 10993 | 女: 3040 | 年龄组 W45: 470 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:19:11 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 1198 | 女: 291 | 年龄组 W45: 34 |
| 2018 | 3 活动, 196 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:00 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 12282 | 女: 2178 | 年龄组 W45: 342 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:55 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 2722 | 女: 687 | 年龄组 W45: 104 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:31 小时 | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | 汇总: 7802 | 女: 2059 | 年龄组 W45: 324 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:51 小时 | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | 汇总: 7666 | 女: 1974 | 年龄组 W45: 307 |
| 2017 | 3 活动, 193 公里 (更多的) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:57 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 10129 | 女: 1706 | 年龄组 W45: 285 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:01 小时 | Nhlapo, Thembi | Airports Athletics | 汇总: 2046 | 女: 374 | 年龄组 W45: 59 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:58 小时 | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | 汇总: 5134 | 女: 1114 | 年龄组 W45: 167 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:23 小时 | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | 汇总: 4962 | 女: 1106 | 年龄组 W45: 167 |
| 2016 | 2 活动, 145 公里 (更多的) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:21 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 11296 | 女: 2111 | 年龄组 W40: 509 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:49 小时 | Nhlapo, Thembi | ACSACG | 汇总: 8249 | 女: 2248 | 年龄组 W40: 481 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:16 小时 | Nhlapo, Thembi | ACSACG | 汇总: 8212 | 女: 2217 | 年龄组 W40: 471 |
| 2015 | 2 活动, 143 公里 (更多的) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:47 小时 | Nhlapo, Thembi | Acsa Running Club | 汇总: 11483 | 女: 2206 | 年龄组 W40: 514 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:39 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 7547 | 女: 2002 | 年龄组 W40: 426 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:23 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 7787 | 女: 2056 | 年龄组 W40: 440 |
| 2014 | 1 活动, 56 公里 (更多的) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:46 小时 | Nhlapo, Thembi | ACSACG | 汇总: 6849 | 女: 1745 | 年龄组 W40: 394 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:24 小时 | Nhlapo, Thembi | ACSACG | 汇总: 7048 | 女: 1778 | 年龄组 W40: 397 |
| 2013 | 1 活动, 56 公里 (更多的) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:23 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 8172 | 女: 2164 | 年龄组 W40: 487 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:57 小时 | Nhlapo, Thembi | Airports Athletic Club | 汇总: 8205 | 女: 2170 | 年龄组 W40: 485 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:30:58 |
|
6:20:44
(5607/3075) |
6:01:51
(4068/2181) |
5:30:58
(2404/1163) |
6:09:16
(4053/2275) |
6:07:23
(3915/2151) |
6:00:24
(3417/1810) |
6:19:23
(3804/1965) |
比较表格
多次参赛选手的成绩比较
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:07:06 | 6:47:31 | 6:09:23 | 6:52:49 | 6:47:39 | 6:41:46 | 7:01:57 | |
| Comrades Marathon - Up Run | 5 | 11:55:26 | 11:23:00 | 11:21:57 | 11:33:21 | 11:48:47 | |||
| PwC KOSMOS 3-in-1 | 2 | 9:32:26 | 9:19:11 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:57:55 | 5:38:01 |