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| 姓名: | Hewu, Mzwandile |
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| 协会: | West Coast Athletic Club | ||
| 居住地: | Cape Town | ||
| 出生年: | 1963 | (年龄组 德国: M60) | |
| 出生年月日: | 27.11.1963 | (年龄组 国际: M60) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 419334 | ||
15 搜索结果 (10 活动, 650 公里). (更多的)
| 2025 | 1 活动, 50 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:00 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 11237 | 男: 8072 | 年龄组 M60: 218 |
| 2023 | 1 活动, 56 公里 (更多的) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:12 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 6270 | 男: 4706 | 年龄组 M55: 258 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:34 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 6269 | 男: 4705 | 年龄组 M55: 259 |
| 2022 | 2 活动, 146 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:47 小时 | Hewu, Mzwandile | West Coast AC | 汇总: 10263 | 男: 8220 | 年龄组 M55: 462 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:24 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 2454 | 男: 1970 | 年龄组 M55: 116 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:22 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 2534 | 男: 2015 | 年龄组 M55: 120 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:39 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 16424 | 男: 13373 | 年龄组 M55: 724 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:22 小时 | Hewu, Mzwandile | West Coast AC | 汇总: 8226 | 男: 6191 | 年龄组 M55: 344 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:13 小时 | Hewu, Mzwandile | West Coast AC | 汇总: 8142 | 男: 6183 | 年龄组 M55: 338 |
| 2016 | 1 活动, 56 公里 (更多的) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:47 小时 | Hewu, Mzwandile | WCOAST | 汇总: 5508 | 男: 4291 | 年龄组 M50: 404 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:24 小时 | Hewu, Mzwandile | WCOAST | 汇总: 5772 | 男: 4432 | 年龄组 M50: 412 |
| 2015 | 2 活动, 143 公里 (更多的) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:19 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 6502 | 男: 5544 | 年龄组 M50: 476 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:54 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 2284 | 男: 1971 | 年龄组 M50: 153 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:16 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 2299 | 男: 1962 | 年龄组 M50: 152 |
| 2013 | 1 活动, 56 公里 (更多的) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:00 小时 | Hewu, Mzwandile | West Coast Athletic Club | 汇总: 4970 | 男: 3908 | 年龄组 M45: 598 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:54:54 |
5:49:12
(10098/5095) |
5:29:24
(6373/2957) |
5:54:13
(14113/6582) |
5:38:47
(9921/4729) |
4:54:54
(5449/2123) |
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比较表格
多次参赛选手的成绩比较
| 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:34:34 | 6:14:22 | 6:36:22 | 6:22:24 | 5:31:16 | 6:08:00 |
| Comrades Marathon - Up Run | 3 | 11:38:47 | 11:59:39 | 10:43:19 |