|
|
|
| 姓名: | Dlug, Paul |
|
|
| 协会: | |||
| 居住地: | Port Jefferson, NY | ||
| 出生年: | 1981 | (年龄组 德国: M45) | |
| 出生年月日: | 19.06.1981 | (年龄组 国际: M40) | |
| 国籍: | USA  |
美国 | |
| RunnerID: | 387046 | ||
46 搜索结果 (46 活动, 2844.857 公里). (更多的)
| 2025 | 4 活动, 230.467 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.11.2025 | Run the Rock 50 Km (USA) | 50km | |||
| 8:12:31 小时 | Dlug, Paul | *Bend, OR | 汇总: 181 | 男: 118 | 年龄组 M40: 19 |
| 20.09.2025 | Three Sisters Skyline 50km Race (USA) | 50km | |||
| 8:51:25 小时 | Dlug, Paul | *Bend, OR | 汇总: 137 | 男: 73 | 年龄组 M40: 11 |
| 13.07.2025 | Mt. Hood 50 Km Trail Run (USA) | 50km | |||
| 7:31:27 小时 | Dlug, Paul | *Bend, OR | 汇总: 128 | 男: 68 | 年龄组 M40: 12 |
| 03.05.2025 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 15:25:44 小时 | Dlug, Paul | *Smithtown, NY | 汇总: 179 | 男: 126 | 年龄组 M40: 18 |
| 2024 | 5 活动, 311.855 公里 (更多的) | ||||
| 14.09.2024 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 9:11:06 小时 | Dlug, Paul | *Smithtown, NY | 汇总: 36 | 男: 27 | 年龄组 M40: 12 |
| 17.08.2024 | Squamish 50mi (CAN) | 50mi | |||
| 16:42:28 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 358 | 男: 251 | 年龄组 M40: 39 |
| 04.05.2024 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 10:56:03 小时 | Dlug, Paul | 汇总: 127 | 男: 95 | 年龄组 M40: 16 | |
| 13.04.2024 | Shore2Shore Trail Race (USA) | 50km | |||
| 6:51:10 小时 | Dlug, Paul | *Smithtown, NY | 汇总: 101 | 男: 80 | 年龄组 M40: 17 |
| 09.03.2024 | Squatchapple 33 Mile Race (USA) | 33mi | |||
| 7:54:59 小时 | Dlug, Paul | *Smithtown, NY | 汇总: 41 | 男: 32 | 年龄组 M40: 7 |
| 2023 | 5 活动, 311.855 公里 (更多的) | ||||
| 08.09.2023 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 8:12:03 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 28 | 男: 25 | 年龄组 M40: 10 |
| 19.08.2023 | Squamish 50mi (CAN) | 50mi | |||
| 14:02:01 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 263 | 男: 188 | 年龄组 M40: 24 |
| 06.05.2023 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 11:13:19 小时 | Dlug, Paul | 汇总: 101 | 男: 79 | 年龄组 M40: 14 | |
| 15.04.2023 | Shore2Shore Trail Race (USA) | 50km | |||
| 7:18:49 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 118 | 男: 86 | 年龄组 M40: 16 |
| 11.03.2023 | Squatchapple 33 Mile Race (USA) | 33mi | |||
| 8:18:13 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 37 | 男: 24 | 年龄组 M40: 5 |
| 2022 | 3 活动, 178.747 公里 (更多的) | ||||
| 10.09.2022 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 9:29:46 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 34 | 男: 28 | 年龄组 M40: 6 |
| 14.05.2022 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 13:17:31 小时 | Dlug, Paul | 汇总: 117 | 男: 71 | 年龄组 M40: 13 | |
| 09.04.2022 | Shore2Shore Trail Race (USA) | 50km | |||
| 7:03:21 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 96 | 男: 75 | 年龄组 M40: 7 |
| 2021 | 5 活动, 288.747 公里 (更多的) | ||||
| 25.09.2021 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 12:13:40 小时 | Dlug, Paul | 汇总: 153 | 男: 101 | 年龄组 M40: 19 | |
| 11.09.2021 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 8:44:44 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 37 | 男: 27 | 年龄组 M40: 7 |
| 14.08.2021 | Wildcat Ridge Romp 50 km (USA) | 50km | |||
| 8:30:57 小时 | Dlug, Paul | 汇总: 21 | 男: 16 | 年龄组 M40: 4 | |
| 11.07.2021 | Red Wing 60km Trail Challenge (USA) | 60km | |||
| 9:44:52 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 19 | 男: 12 | 年龄组 M40: 3 |
| 10.04.2021 | Shore2Shore Trail Race (USA) | 50km | |||
| 6:55:52 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 95 | 男: 61 | 年龄组 M35: 9 |
| 2020 | 1 活动, 50 公里 (更多的) | ||||
| 01.03.2020 | Caumsett Park 50K Lloyd Neck - Championships (USA) | 50km | |||
| 5:50:54 小时 | Dlug, Paul | 汇总: 35 | 男: 26 | 年龄组 M35: 4 | |
| 2019 | 5 活动, 308.747 公里 (更多的) | ||||
| 14.09.2019 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 7:43:18 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 10 | 男: 9 | 年龄组 M35: 2 |
| 17.08.2019 | Squamish 50mi (CAN) | 50mi | |||
| 14:27:39 小时 | Dlug, Paul | 汇总: 282 | 男: 197 | 年龄组 M35: 40 | |
| 04.05.2019 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 11:09:17 小时 | Dlug, Paul | 汇总: 103 | 男: 65 | 年龄组 M35: 12 | |
| 31.03.2019 | Castle To River Trail Run (USA) | 50km | |||
| 7:36:48 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 67 | 男: 55 | 年龄组 M35: 11 |
| 03.03.2019 | Caumsett Park 50K Lloyd Neck - Championships (USA) | 50km | |||
| 6:12:58 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 41 | 男: 25 | 年龄组 M35: 2 |
| 2018 | 4 活动, 288.28 公里 (更多的) | ||||
| 15.09.2018 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 8:46:48 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 20 | 男: 16 | 年龄组 M35: 5 |
| 18.08.2018 | Squamish 50mi (CAN) | 50mi | |||
| 16:44:53 小时 | Dlug, Paul | *Port Jefferson | 汇总: 369 | 男: 238 | 年龄组 M35: 38 |
| 06.-08.04.2018 | 110 km of Istria (CRO) | 110km | |||
| 29:44:41 小时 | Dlug, Paul | *Port Jefferson, Ny | 汇总: 233 | 男: 194 | 年龄组 M35: 49 |
| 04.03.2018 | Caumsett Park 50K Lloyd Neck - Championships (USA) | 50km | |||
| 5:45:39 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 36 | 男: 28 | 年龄组 M35: 3 |
| 2017 | 6 活动, 384.758 公里 (更多的) | ||||
| 02.12.2017 | Chattanooga 50 Mile Trail Race (USA) | 50mi | |||
| 11:16:20 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 45 | 男: 26 | 年龄组 M35: 5 |
| 16.09.2017 | Shawangunk Ridge Trail 30-mile Run (USA) | 30mi | |||
| 9:24:00 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 20 | 男: 19 | 年龄组 M35: 9 |
| 19.08.2017 | Squamish 50mi (CAN) | 50mi | |||
| 15:40:51 小时 | Dlug, Paul | *Port Jefferson | 汇总: 245 | 男: 177 | 年龄组 M35: 37 |
| 22.07.2017 | BUS 6-Hour Pajama Run (USA) | 6h | |||
| 45.544 公里 | Dlug, Paul | *Port Jefferson, NY | 汇总: 40 | 男: 26 | 年龄组 M35: 3 |
| 06.05.2017 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 11:57:18 小时 | Dlug, Paul | 汇总: 74 | 男: 52 | 年龄组 M35: 7 | |
| 15.04.2017 | Traprock 50k Ultramarathon (USA) | 50km | |||
| 9:18:47 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 97 | 男: 80 | 年龄组 M35: 16 |
| 2016 | 1 活动, 80.467 公里 (更多的) | ||||
| 30.04.2016 | Rock The Ridge 50-Mile Endurance Challenge (USA) | 50mi | |||
| 12:24:56 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 89 | 男: 65 | 年龄组 M23: 13 |
| 2015 | 1 活动, 50 公里 (更多的) | ||||
| 18.07.2015 | Endurance Challenge - Ontario Trail 50 km (CAN) | 50km | |||
| 9:52:07 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 130 | 男: 87 | 年龄组 M23: 33 |
| 2014 | 4 活动, 230.467 公里 (更多的) | ||||
| 28.09.2014 | Vermont 50 km Ultra Run (USA) | 50km | |||
| 8:28:10 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 173 | 男: 88 | 年龄组 M23: 20 |
| 03.05.2014 | Endurance Challenge - New York Trail 50 km (USA) | 50km | |||
| 8:04:35 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 250 | 男: 202 | 年龄组 M23: 73 |
| 05.04.2014 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 11:46:30 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 592 | 男: 409 | 年龄组 M23: 85 |
| 02.03.2014 | Caumsett Park 50K Lloyd Neck (USA) | 50km | |||
| 5:54:38 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 50 | 男: 31 | 年龄组 M23: 6 |
| 2013 | 2 活动, 130.467 公里 (更多的) | ||||
| 23.03.2013 | New Jersey Ultra Festival 50 Mile Race (USA) | 50mi | |||
| 13:53:48 小时 | Dlug, Paul | 汇总: 49 | 男: 35 | 年龄组 M23: 11 | |
| 03.03.2013 | Caumsett Park 50K Lloyd Neck - Championships (USA) | 50km | |||
| 6:17:53 小时 | Dlug, Paul | *Port Jefferson, NY | 汇总: 52 | 男: 34 | 年龄组 M23: 5 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:39 |
|
|
|
|
|
5:50:54
(3807/244) |
6:12:58
(16389/596) |
5:45:39
(10899/442) |
|
|
|
5:54:38
(11527/571) |
6:17:53
(12764/958) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rock The Ridge 50-Mile Endurance Challenge | 8 | 15:25:44 | 10:56:03 | 11:13:19 | 13:17:31 | 12:13:40 | 11:09:17 | 11:57:18 | 12:24:56 | |||||
| Shawangunk Ridge Trail 30-mile Run | 7 | 9:11:06 | 8:12:03 | 9:29:46 | 8:44:44 | 7:43:18 | 8:46:48 | 9:24:00 | ||||||
| Caumsett Park 50K Lloyd Neck - Championships | 5 | 5:50:54 | 6:12:58 | 5:45:39 | 5:54:38 | 6:17:53 | ||||||||
| Shore2Shore Trail Race | 4 | 6:51:10 | 7:18:49 | 7:03:21 | 6:55:52 | |||||||||
| Squatchapple 33 Mile Race | 2 | 7:54:59 | 8:18:13 |