| 姓名: | Ponomareva, Galina | Пономарева Галина |
|
| 协会: | Сшор №21 | ||
| 居住地: | Voronezh Reg. | ||
| 出生年: | 1963 | (年龄组 德国: W60) | |
| 出生年月日: | 02.12.1963 | (年龄组 国际: W60) | |
| 国籍: | RUS ![]() |
俄罗斯 | |
| RunnerID: | 196934 | ||
42 搜索结果 (14 活动, 2025.837 公里). (更多的)
| 2021 | 1 活动, 156.818 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 14.-15.08.2021 | Self-Transcendence 24h race Moscow - Cup of Russia (RUS) | 24h | |||
| 156.818 公里 | Ponomareva, Galina | ГБУ ВО 'Сшор №21' | 汇总: 18 | 女: 5 | 年龄组 W55: 1 |
| 2020 | 1 活动, 166.11 公里 (更多的) | ||||
| 15.-16.08.2020 | Self-Transcendence 24h race Moscow - open race (RUS) | 24h | |||
| 166.110 公里 | Ponomareva, Galina | 汇总: 20 | 女: 4 | 年龄组 W55: 1 | |
| 15.-16.08.2020 | Self-Transcendence 24h race Moscow - Cup of Russia (RUS) | 24h | |||
| 166.110 公里 | Ponomareva, Galina | 汇总: 13 | 女: 3 | 年龄组 W55: 1 | |
| 2018 | 1 活动, 168 公里 (更多的) | ||||
| 18.-19.08.2018 | Self-Transcendence 24h race Moscow - Cup of Russia (RUS) | 24h | |||
| 168.153 公里 | Ponomareva, Galina | Сшор №21 | 汇总: 20 | 女: 6 | 年龄组 W50: 1 |
| 2017 | 1 活动, 180.719 公里 (更多的) | ||||
| 13.-14.05.2017 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 180.719 公里 | Ponomareva, Galina | *Voronezh | 汇总: 25 | 女: 8 | 年龄组 W50: 3 |
| 2016 | 1 活动, 165.6 公里 (更多的) | ||||
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau - 100mi Split (RUS) | 100mi | |||
| 22:33:31 小时 | Ponomareva, Galina | *Woronesch | 汇总: 26 | 女: 8 | 年龄组 W50: 2 |
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau - 12h Split (RUS) | 12h | |||
| 99.200 公里 | Ponomareva, Galina | *Woronesch | 汇总: 35 | 女: 10 | 年龄组 W50: 2 |
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau - 50km Split (RUS) | 50km | |||
| 5:10:15 小时 | Ponomareva, Galina | *Woronesch | 汇总: 39 | 女: 7 | 年龄组 W50: 1 |
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 165.600 公里 | Ponomareva, Galina | *Woronesch | 汇总: 28 | 女: 8 | 年龄组 W50: 2 |
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau - 50mi Split (RUS) | 50mi | |||
| 9:16:38 小时 | Ponomareva, Galina | *Woronesch | 汇总: 37 | 女: 10 | 年龄组 W50: 2 |
| 14.-15.05.2016 | 24h 'Sutki Begom' Moskau - 100km Split (RUS) | 100km | |||
| 12:06:01 小时 | Ponomareva, Galina | *Woronesch | 汇总: 35 | 女: 10 | 年龄组 W50: 2 |
| 2015 | 3 活动, 360.696 公里 (更多的) | ||||
| 29.-30.08.2015 | Self-Transcendence 24h race Moscow (RUS) | 24h | |||
| 162.000 公里 | Ponomareva, Galina | 汇总: 12 | 女: 1 | 年龄组 W50: 1 | |
| 16.-17.05.2015 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 70.800 公里 | Ponomareva, Galina | *Voronezh | 汇总: 59 | 女: 11 | 年龄组 W50: 2 |
| 16.-17.05.2015 | 24h 'Sutki Begom' Moskau - 12h Split (RUS) | 12h | |||
| 70.800 公里 | Ponomareva, Galina | *Voronezh | 汇总: 54 | 女: 11 | 年龄组 W50: 2 |
| 11.-12.04.2015 | IAU 24h EC (7^ 24 ore di Torino) (ITA) | 24h | |||
| 127.896 公里 | Ponomareva, Galina | National Team Russian Federation | 汇总: 182 | 女: 74 | 年龄组 W50: 13 |
| 11.-12.04.2015 | IAU 24h WC (7^ 24 ore di Torino) (ITA) | 24h | |||
| 127.896 公里 | Ponomareva, Galina | National Team Russian Federation | 汇总: 252 | 女: 99 | 年龄组 W50: 16 |
| 2014 | 1 活动, 167.829 公里 (更多的) | ||||
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow (RUS) | 24h | |||
| 167.829 公里 | Ponomareva, Galina | *Voronezh | 汇总: 20 | 女: 4 | 年龄组 W50: 1 |
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow - 12h Split (RUS) | 12h | |||
| 102.800 公里 | Ponomareva, Galina | *Voronezh | 汇总: 19 | 女: 4 | 年龄组 W50: 1 |
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow - 50km Split (RUS) | 50km | |||
| 5:02:23 小时 | Ponomareva, Galina | *Voronezh | 汇总: 27 | 女: 4 | 年龄组 W50: 1 |
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow - 50mi Split (RUS) | 50mi | |||
| 8:42:07 小时 | Ponomareva, Galina | *Voronezh | 汇总: 21 | 女: 4 | 年龄组 W50: 1 |
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow - 100km Split (RUS) | 100km | |||
| 11:33:13 小时 | Ponomareva, Galina | *Voronezh | 汇总: 21 | 女: 4 | 年龄组 W50: 1 |
| 09.-10.05.2014 | 24h 'Sutki Begom' Moscow - 100mi Split (RUS) | 100mi | |||
| 22:41:18 小时 | Ponomareva, Galina | *Voronezh | 汇总: 21 | 女: 4 | 年龄组 W50: 1 |
| 09.05.2014 | 24h 'Sutki Begom' Moscow - 6h Split (RUS) | 6h | |||
| 57.600 公里 | Ponomareva, Galina | *Voronezh | 汇总: 25 | 女: 4 | 年龄组 W50: 1 |
| 2013 | 3 活动, 398.418 公里 (更多的) | ||||
| 21.-22.09.2013 | 24h Self-transcendence race, Kiev (UKR) | 24h | |||
| 173.725 公里 | Ponomareva, Galina | *Voronezh | 汇总: 5 | 女: 1 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau - 100km Split (RUS) | 100km | |||
| 12:33:56 小时 | Ponomareva, Galina | *Voronezh reg. | 汇总: 21 | 女: 4 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau - 100mi Split (RUS) | 100mi | |||
| 22:14:37 小时 | Ponomareva, Galina | *Voronezh reg. | 汇总: 12 | 女: 3 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau - 50km Split (RUS) | 50km | |||
| 5:38:51 小时 | Ponomareva, Galina | *Voronezh reg. | 汇总: 25 | 女: 4 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau - 12h Split (RUS) | 12h | |||
| 96.400 公里 | Ponomareva, Galina | *Voronezh reg. | 汇总: 21 | 女: 4 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau - 50mi Split (RUS) | 50mi | |||
| 9:38:33 小时 | Ponomareva, Galina | *Voronezh reg. | 汇总: 23 | 女: 4 | 年龄组 W45: 1 |
| 11.-12.05.2013 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 169.693 公里 | Ponomareva, Galina | *Voronezh reg. | 汇总: 13 | 女: 3 | 年龄组 W45: 1 |
| 11.05.2013 | 24h 'Sutki Begom' Moskau - 6h Split (RUS) | 6h | |||
| 52.800 公里 | Ponomareva, Galina | *Voronezh reg. | 汇总: 24 | 女: 4 | 年龄组 W45: 1 |
| 15.-16.02.2013 | Moscow Night Ultramarathon 6h - 50km Split (RUS) | 50km | |||
| 5:15:53 小时 | Ponomareva, Galina | *Voronezh | 汇总: 44 | 女: 8 | 年龄组 W45: 1 |
| 15.-16.02.2013 | Moscow Night Ultramarathon 6h (RUS) | 6h | |||
| 55.544 公里 | Ponomareva, Galina | *Voronezh | 汇总: 42 | 女: 8 | 年龄组 W45: 1 |
| 2012 | 1 活动, 100.847 公里 (更多的) | ||||
| 12.-13.05.2012 | 24h 'Sutki Begom' Moskau - 12h Split (RUS) | 12h | |||
| 75.600 公里 | Ponomareva, Galina | *Voronezh Reg. | 汇总: 39 | 女: 6 | 年龄组 W45: 1 |
| 12.-13.05.2012 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 100.847 公里 | Ponomareva, Galina | *Voronezh Reg. | 汇总: 43 | 女: 7 | 年龄组 W45: 1 |
| 12.-13.05.2012 | 24h 'Sutki Begom' Moskau - 50km Split (RUS) | 50km | |||
| 6:34:56 小时 | Ponomareva, Galina | *Voronezh Reg. | 汇总: 45 | 女: 6 | 年龄组 W45: 1 |
| 12.-13.05.2012 | 24h 'Sutki Begom' Moskau - 50mi Split (RUS) | 50mi | |||
| 17:44:01 小时 | Ponomareva, Galina | *Voronezh Reg. | 汇总: 47 | 女: 7 | 年龄组 W45: 1 |
| 12.-13.05.2012 | 24h 'Sutki Begom' Moskau - 100km Split (RUS) | 100km | |||
| 23:44:20 小时 | Ponomareva, Galina | *Voronezh Reg. | 汇总: 44 | 女: 7 | 年龄组 W45: 1 |
| 2011 | 1 活动, 160.8 公里 (更多的) | ||||
| 14.-15.05.2011 | 24h 'Sutki Begom' Moskau - 12h Split (RUS) | 12h | |||
| 100.800 公里 | Ponomareva, Galina | *Voronezh | 汇总: 27 | 女: 6 | 年龄组 W45: 1 |
| 14.-15.05.2011 | 24h 'Sutki Begom' Moskau (RUS) | 24h | |||
| 160.800 公里 | Ponomareva, Galina | *Voronezh | 汇总: 27 | 女: 6 | 年龄组 W45: 1 |
| 14.05.2011 | 24h 'Sutki Begom' Moskau - 50km Split (RUS) | 50km | |||
| 4:49:29 小时 | Ponomareva, Galina | *Voronezh | 汇总: 23 | 女: 3 | 年龄组 W45: 1 |
| 14.05.2011 | 24h 'Sutki Begom' Moskau - 100km Split (RUS) | 100km | |||
| 11:47:30 小时 | Ponomareva, Galina | *Voronezh | 汇总: 28 | 女: 6 | 年龄组 W45: 1 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2021 | 2020 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:49:29 |
|
|
|
5:10:15
(1341/15) |
|
5:02:23
(1109/21) |
5:15:53
(1614/16) |
6:34:56
(3457/13) |
4:49:29
(676/19) |
| 50mi | 8:42:07 |
|
|
|
9:16:38
(71/10) |
|
8:42:07
(60/7) |
9:38:33
(101/4) |
17:44:01
(174/7) |
|
| 100km | 11:33:13 |
|
|
|
12:06:01
(798/19) |
|
11:33:13
(527/15) |
12:33:56
(817/13) |
23:44:20
(1480/18) |
11:47:30
(527/14) |
| 100mi | 22:14:37 |
|
|
|
22:33:31
(61/8) |
|
22:41:18
(44/4) |
22:14:37
(27/3) |
|
|
| 6h | 57.600 |
|
|
|
|
|
57.600
(308/16) |
55.544
(337/10) |
|
|
| 12h | 102.800 |
|
|
|
99.200
(216/11) |
70.800
(547/14) |
102.800
(118/5) |
96.400
(227/8) |
75.600
(410/7) |
100.800
(118/6) |
| 24h | 180.719 |
|
|
180.719
(183/10) |
165.600
(238/8) |
127.896
(579/16) |
167.829
(179/4) |
173.725
(177/9) |
100.847
(724/26) |
160.800
(184/7) |
比较表格
多次参赛选手的成绩比较
| 2021 | 2020 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 24h 'Sutki Begom' Moskau | 7 | 180.719 | 165.600 | 70.800 | 167.829 | 169.693 | 100.847 | 160.800 | ||
| Self-Transcendence 24h race Moscow | 3 | 156.818 | 166.110 | 162.000 |





