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| 姓名: | Ngono, Simthembile |
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| 协会: | Correctional Services A.C WP | ||
| 居住地: | |||
| 出生年: | (年龄组 德国: #NA) | ||
| 出生年月日: | 00.00.0000 | (年龄组 国际: #NA) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1872104 | ||
11 搜索结果 (7 活动, 488 公里). (更多的)
| 2025 | 2 活动, 146 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:43 小时 | Ngono, Simthembile | Correctional Services WP | 汇总: 8620 | 男: 7482 | 年龄组 #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:28 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 5467 | 男: 4367 | 年龄组 #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:59 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 5617 | 男: 4427 | 年龄组 #NA: 0 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:24 小时 | Ngono, Simthembile | Correctional Services WP | 汇总: 9327 | 男: 8003 | 年龄组 #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:26 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 6713 | 男: 5078 | 年龄组 #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:03 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 6653 | 男: 4985 | 年龄组 #NA: 0 |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:42 小时 | Ngono, Simthembile | Correctional Services WP | 汇总: 6413 | 男: 5592 | 年龄组 #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:55 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 2466 | 男: 2082 | 年龄组 #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:07 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 2464 | 男: 2081 | 年龄组 #NA: 0 |
| 2022 | 1 活动, 56 公里 (更多的) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:34 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 2419 | 男: 1939 | 年龄组 #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:02 小时 | Ngono, Simthembile | Correctional Services A.C WP | 汇总: 2364 | 男: 1906 | 年龄组 #NA: 0 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:56:55 |
5:23:28
(8898/4446) |
5:37:26
(10431/5473) |
4:56:55
(5274/2270) |
5:27:02
(6190/2852) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:06:59 | 6:18:03 | 5:34:07 | 6:10:34 |
| Comrades Marathon - Down Run | 3 | 10:30:43 | 10:41:24 | 9:57:42 |