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| 姓名: | Mroqoza, Temba |
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| 协会: | Boland Correctional Services Boland | ||
| 居住地: | |||
| 出生年: | 1971 | (年龄组 德国: M55) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M50) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1293408 | ||
11 搜索结果 (7 活动, 491 公里). (更多的)
| 2025 | 2 活动, 146 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:29 小时 | Mroqoza, Temba | Correctional Services BOL | 汇总: 10609 | 男: 9044 | 年龄组 M50: 827 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:45 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 6040 | 男: 4761 | 年龄组 M50: 394 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:01 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 5936 | 男: 4640 | 年龄组 M50: 388 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:57 小时 | Mroqoza, Temba | Correctional Services BOL | 汇总: 7492 | 男: 6568 | 年龄组 M50: 562 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:21 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 2811 | 男: 2359 | 年龄组 M50: 185 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:44 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 2903 | 男: 2401 | 年龄组 M50: 187 |
| 2023 | 1 活动, 56 公里 (更多的) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:23 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 2584 | 男: 2171 | 年龄组 M50: 181 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:35 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 2582 | 男: 2170 | 年龄组 M50: 181 |
| 2022 | 1 活动, 90 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:47 小时 | Mroqoza, Temba | Correctional Services BOL | 汇总: 10812 | 男: 8626 | 年龄组 M50: 956 |
| 2019 | 1 活动, 56 公里 (更多的) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:28 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 10964 | 男: 7938 | 年龄组 M45: 1232 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:38 小时 | Mroqoza, Temba | Boland Correctional Services Boland | 汇总: 10683 | 男: 7741 | 年龄组 M45: 1202 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:52:21 |
5:29:45
(9572/4847) |
4:52:21
(5394/2556) |
5:01:23
(5669/2477) |
|
6:20:28
(17045/8402) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:11:01 | 5:28:44 | 5:36:35 | 7:01:38 | |
| Comrades Marathon - Down Run | 3 | 10:52:29 | 10:11:57 | 11:47:47 |