| 姓名: | Gcabashe, Thamsanqa |
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| 协会: | Far North Runners Club | ||
| 居住地: | |||
| 出生年: | 1968 | (年龄组 德国: M55) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M55) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1293321 | ||
12 搜索结果 (10 活动, 697 公里). (更多的)
| 2025 | 2 活动, 146 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:41 小时 | Gcabashe, Thamsanqa | Team Vitality Club CG | 汇总: 6422 | 男: 5679 | 年龄组 M55: 180 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:03 小时 | Gcabashe, Thamsanqa | Team Vitality Athletics CGA | 汇总: 3394 | 男: 2876 | 年龄组 M55: 85 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:18 小时 | Gcabashe, Thamsanqa | Team Vitality Athletics CGA | 汇总: 3538 | 男: 2949 | 年龄组 M55: 85 |
| 2024 | 2 活动, 135 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:11 小时 | Gcabashe, Thamsanqa | Team Vitality Club CG | 汇总: 4633 | 男: 4177 | 年龄组 M55: 132 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:41 小时 | Gcabashe, Thamsanqa | Team Vitality Club CG | 汇总: 372 | 男: 333 | 年龄组 M55: 10 |
| 2023 | 3 活动, 183 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:50:56 小时 | Gcabashe, Thamsanqa | FAR North Runners Club | 汇总: 5816 | 男: 5098 | 年龄组 M50: 463 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:37:35 小时 | Gcabashe, Thamsanqa | FAR North Runners Club | 汇总: 97 | 男: 83 | 年龄组 M50: 9 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:32:17 小时 | Gcabashe, Thamsanqa | FAR North Runners Club | 汇总: 403 | 男: 356 | 年龄组 M50: 30 |
| 2022 | 1 活动, 90 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:48 小时 | Gcabashe, Thamsanqa | FAR North Runners Club | 汇总: 6960 | 男: 5779 | 年龄组 M50: 596 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:17 小时 | Gcabashe, Thamsanqa | Far North Runners Club | 汇总: 13915 | 男: 11469 | 年龄组 M50: 1131 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:39 小时 | Gcabashe, Thamsanqa | Far North | 汇总: 10594 | 男: 7705 | 年龄组 M50: 789 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:41 小时 | Gcabashe, Thamsanqa | Far North | 汇总: 10603 | 男: 7695 | 年龄组 M50: 799 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:00:03 |
5:00:03
(6316/2980) |
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6:15:39
(16627/8153) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:55:41 | 9:27:11 | 9:50:56 | 10:49:48 | 11:44:17 |
| Irene Running Festival 48K | 2 | 4:39:41 | 4:32:17 | |||
| Two Oceans Marathon | 2 | 5:40:18 | 6:58:41 |