| 姓名: | Mlangeni, Ngaka Vincent |
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| 协会: | Department of Rural Development and Land Reform AC | ||
| 居住地: | |||
| 出生年: | 1984 | (年龄组 德国: M40) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M40) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1291134 | ||
15 搜索结果 (11 活动, 786.3 公里). (更多的)
| 2025 | 3 活动, 219.3 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:32 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | 汇总: 14878 | 男: 12203 | 年龄组 M40: 1591 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:55 小时 | Mlangeni, Ngaka Vincent | Drdlr | 汇总: 8180 | 男: 6194 | 年龄组 M40: 799 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:07 小时 | Mlangeni, Ngaka Vincent | Drdlr | 汇总: 7891 | 男: 5946 | 年龄组 M40: 774 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:35:54 小时 | Mlangeni, Ngaka Vincent | 汇总: 734 | 男: 622 | 年龄组 M40: 82 | |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:47 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | 汇总: 13633 | 男: 11272 | 年龄组 M35: 1261 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:57 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | 汇总: 5115 | 男: 3998 | 年龄组 M35: 435 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:27 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | 汇总: 5007 | 男: 3888 | 年龄组 M35: 429 |
| 2023 | 3 活动, 191 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:16 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | 汇总: 9876 | 男: 8251 | 年龄组 M35: 1211 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:03 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | 汇总: 3400 | 男: 2772 | 年龄组 M35: 429 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:52 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | 汇总: 3399 | 男: 2772 | 年龄组 M35: 428 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:03:57 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | 汇总: 1926 | 男: 1509 | 年龄组 M35: 196 |
| 2022 | 1 活动, 90 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:43 小时 | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | 汇总: 8448 | 男: 6887 | 年龄组 M35: 1190 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:34 小时 | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | 汇总: 15337 | 男: 12515 | 年龄组 M23: 2551 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:29 小时 | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | 汇总: 5477 | 男: 4429 | 年龄组 M23: 1043 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:17 小时 | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | 汇总: 5598 | 男: 4482 | 年龄组 M23: 1052 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:10:03 |
5:50:55
(11952/6311) |
5:19:57
(8504/4294) |
5:10:03
(6447/2908) |
|
5:27:29
(10719/4695) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:37:32 | 11:28:47 | 10:52:16 | 11:16:43 | 11:53:34 |
| Two Oceans Marathon | 4 | 6:33:07 | 5:56:27 | 5:50:52 | 6:08:17 |