| 姓名: | Ngunuza, Sandile |
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| 协会: | Nedbank Running Club Eastern Cape | ||
| 居住地: | Port Elizabeth | ||
| 出生年: | 1982 | (年龄组 德国: M40) | |
| 出生年月日: | 07.12.1982 | (年龄组 国际: M40) | |
| 国籍: | RSA ![]() |
南非 | |
| 其他: | Positive doping test (Methylhexaneamine and Oxilofrine) at Comrades 31.5.2015. Suspended till 1.7.2017 | ||
| RunnerID: | 123217 | ||
29 搜索结果 (23 活动, 1388 公里). (更多的)
| 2019 | 3 活动, 193 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:44 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Province | 汇总: 2812 | 男: 2617 | 年龄组 M35: 661 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:35 小时 | Ngunuza, Sandile | Nedbank Athletic Club Eastern Cape | 汇总: 404 | 男: 380 | 年龄组 M35: 105 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:49 小时 | Ngunuza, Sandile | Nedbank Athletic Club Eastern Cape | 汇总: 970 | 男: 880 | 年龄组 M35: 228 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:34:31 小时 | Ngunuza, Sandile | Nedbank | 汇总: 15 | 男: 14 | 年龄组 M35: 4 |
| 2018 | 4 活动, 246 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:40:27 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Province | 汇总: 738 | 男: 707 | 年龄组 M35: 206 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:29:09 小时 | Ngunuza, Sandile | Nedbank | 汇总: 3 | 男: 3 | 年龄组 M35: 2 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:36:50 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 54 | 男: 54 | 年龄组 M35: 19 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:11:36 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 50 | 男: 50 | 年龄组 M35: 19 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:10:18 小时 | Ngunuza, Sandile | Nedbank | 汇总: 4 | 男: 4 | 年龄组 M35: 2 |
| 2015 | 1 活动, 50 公里 (更多的) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| DSQ: 5:57:03 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Province | 汇总: 13008 | 男: 10439 | 年龄组 M23: 2413 |
| 18.04.2015 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:18:28 小时 | Ngunuza, Sandile | Nedbank Running Club | 汇总: 2 | 男: 2 | 年龄组 M23: 1 |
| 2014 | 1 活动, 50 公里 (更多的) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 2:58:04 小时 | Ngunuza, Sandile | Nedbank Running Club | 汇总: 2 | 男: 2 | 年龄组 M23: 1 |
| 2013 | 4 活动, 261 公里 (更多的) | ||||
| 21.09.2013 | Legends Marathon (RSA) | 68km | |||
| 4:19:21 小时 | Ngunuza, Sandile | 汇总: 20 | 男: 20 | 年龄组 M23: 8 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:01:13 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 14 | 男: 14 | 年龄组 M23: 3 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 2:58:30 小时 | Ngunuza, Sandile | Nedbank | 汇总: 1 | 男: 1 | 年龄组 M23: 1 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:13:02 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 73 | 男: 72 | 年龄组 M23: 43 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:23 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 71 | 男: 70 | 年龄组 M23: 39 |
| 2012 | 4 活动, 245 公里 (更多的) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:57:32 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 28 | 男: 28 | 年龄组 M23: 13 |
| 28.04.2012 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:11:00 小时 | Ngunuza, Sandile | Nedbank RC EP | 汇总: 1 | 男: 1 | 年龄组 M23: 1 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:03:04 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 35 | 男: 35 | 年龄组 M23: 22 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:28:46 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 35 | 男: 35 | 年龄组 M23: 22 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:05:54 小时 | Ngunuza, Sandile | Nedbank RC EP | 汇总: 27 | 男: 27 | 年龄组 M23: 11 |
| 2011 | 4 活动, 237 公里 (更多的) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:00:34 小时 | Ngunuza, Sandile | Nedbank Running Club E... | 汇总: 8 | 男: 8 | 年龄组 M23: 6 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:22:18 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 50 | 男: 50 | 年龄组 M23: 24 |
| 19.03.2011 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:22:30 小时 | Ngunuza, Sandile | Nedbank | 汇总: 3 | 男: 3 | 年龄组 M23: 2 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:01:55 小时 | Ngunuza, Sandile | Nedbank RC EP | 汇总: 3 | 男: 3 | 年龄组 M23: 2 |
| 2010 | 2 活动, 106 公里 (更多的) | ||||
| 29.08.2010 | IAU 50km World Trophy Final, Galway (IRL) | 50km | |||
| 2:53:06 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 2 | 男: 2 | 年龄组 M23: 2 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:53:14 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 11 | 男: 11 | 年龄组 M23: 11 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:15:42 小时 | Ngunuza, Sandile | Nedbank Running Club Eastern Cape | 汇总: 10 | 男: 10 | 年龄组 M23: 10 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 2:53:06 |
3:52:35
(1047/413) |
3:11:36
(90/38) |
|
2:58:04
(19/8) |
3:13:02
(136/75) |
3:03:04
(59/30) |
3:00:34
(47/22) |
2:53:06
(12/2) |
比较表格
多次参赛选手的成绩比较
| 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:56:44 | 7:40:27 | 6:01:13 | 5:57:32 | 6:22:18 | |||
| Two Oceans Marathon | 5 | 4:50:49 | 3:36:50 | 3:37:23 | 3:28:46 | 3:15:42 | |||
| Bruintjieshoogte Ultra Marathon 50km | 4 | 3:29:09 | 3:18:28 | 3:11:00 | 3:22:30 | ||||
| Bay Ultra 50 km | 3 | 2:58:30 | 4:05:54 | 3:01:55 | |||||
| Bay Ultra 50 km | 2 | 3:34:31 | 3:10:18 |





