| 姓名: | Luk, Kwok-Hang (Alex) | 陸國恒 |
|
| 协会: | Hill & Heal | ||
| 居住地: | |||
| 出生年: | 1975 | (年龄组 德国: M50) | |
| 出生年月日: | 28.09.1975 | (年龄组 国际: M50) | |
| 国籍: | HKG  |
中國香港 | |
| RunnerID: | 1220470 | ||
32 搜索结果 (32 活动, 2655.1 公里). (更多的)
| 2025 | 4 活动, 382 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 29.-30.03.2025 | Lantau Trail race 70k (HKG) | 70km | |||
| 10:44:38 小时 | Luk, Kwok-Hang (Alex) | 汇总: 115 | 男: 100 | 年龄组 M45: 20 | |
| 28.-29.03.2025 | Victoria 162 (HKG) | 162km | |||
| 39:43:39 小时 | Luk, Kwok-Hang (Alex) | 汇总: 39 | 男: 36 | 年龄组 M45: 8 | |
| 16.02.2025 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 10:00:34 小时 | Luk, Kwok-Hang (Alex) | 汇总: 40 | 男: 30 | 年龄组 M45: 4 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:47:52 小时 | Luk, Kwok-Hang (Alex) | Hill&Heal | 汇总: 369 | 男: 298 | 年龄组 M45: 49 |
| 2024 | 6 活动, 492 公里 (更多的) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:06:39 小时 | Luk, Kwok-Hang (Alex) | 汇总: 176 | 男: 213 | 年龄组 M45: 41 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 8:06:56 小时 | Luk, Kwok-Hang (Alex) | 汇总: 107 | 男: 89 | 年龄组 M45: 10 | |
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 45:06:49 小时 | Luk, Kwok-Hang (Alex) | Hill&Heal | 汇总: 1507 | 男: 1347 | 年龄组 M45: 242 |
| 16.-17.03.2024 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:10:05 小时 | Luk, Kwok-Hang (Alex) | 汇总: 78 | 男: 60 | 年龄组 M45: 14 | |
| 03.03.2024 | Victoria 50 (HKG) | 51km | |||
| 7:32:25 小时 | Luk, Kwok-Hang (Alex) | 汇总: 18 | 男: 14 | 年龄组 M45: 3 | |
| 25.02.2024 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 9:12:38 小时 | Luk, Kwok-Hang (Alex) | 汇总: 133 | 男: 105 | 年龄组 M45: 15 | |
| 2023 | 4 活动, 409 公里 (更多的) | ||||
| 08.-10.12.2023 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 22:07:33 小时 | Luk, Kwok-Hang (Alex) | 汇总: 110 | 男: 94 | 年龄组 M45: 14 | |
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 20:25:32 小时 | Luk, Kwok-Hang (Alex) | 汇总: 166 | 男: 198 | 年龄组 M45: 29 | |
| 10.-12.11.2023 | TransLantau 140 by UTMB (HKG) | 139km | |||
| 29:19:55 小时 | Luk, Kwok-Hang (Alex) | Hill and Heal | 汇总: 70 | 男: 61 | 年龄组 M45: 8 |
| 25.03.2023 | Lantau Trail race 70k (HKG) | 70km | |||
| 12:26:25 小时 | Luk, Kwok-Hang (Alex) | Hill & Heal | 汇总: 65 | 男: 53 | 年龄组 M45: 5 |
| 2022 | 4 活动, 263 公里 (更多的) | ||||
| 20.11.2022 | Kailas Fish N Sheep 50k (HKG) | 50km | |||
| 9:13:10 小时 | Luk, Kwok-Hang (Alex) | 汇总: 77 | 男: 63 | 年龄组 M45: 16 | |
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 21:54:55 小时 | Luk, Kwok-Hang (Alex) | 汇总: 92 | 男: 80 | 年龄组 M45: 13 | |
| 22.10.2022 | Ultramarathon de Sai Kung Male (HKG) | 58km | |||
| 9:34:50 小时 | Luk, Kwok-Hang (Alex) | 汇总: 9 | 男: 9 | 年龄组 M45: 3 | |
| 04.09.2022 | Hong Kong Trail Championships (HKG) | 53km | |||
| 9:52:00 小时 | Luk, Kwok-Hang (Alex) | 汇总: 24 | 男: 19 | 年龄组 M45: 2 | |
| 2020 | 2 活动, 145 公里 (更多的) | ||||
| 15.03.2020 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:00:11 小时 | Luk, Kwok-Hang (Alex) | 汇总: 51 | 男: 42 | 年龄组 M40: 10 | |
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:47:29 小时 | Luk, Kwok-Hang (Alex) | 汇总: 454 | 男: 382 | 年龄组 M40: 97 | |
| 2019 | 5 活动, 365 公里 (更多的) | ||||
| 14.-15.12.2019 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:24:15 小时 | Luk, Kwok-Hang (Alex) | 汇总: 154 | 男: 130 | 年龄组 M40: 25 | |
| 26.-27.10.2019 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:49:19 小时 | Luk, Kwok-Hang (Alex) | 汇总: 108 | 男: 88 | 年龄组 M40: 24 | |
| 21.04.2019 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:45:54 小时 | Luk, Kwok-Hang (Alex) | 汇总: 39 | 男: 32 | 年龄组 M40: 5 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:55:06 小时 | Luk, Kwok-Hang (Alex) | 汇总: 198 | 男: 166 | 年龄组 M40: 28 | |
| 06.-07.01.2019 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:14:50 小时 | Luk, Kwok-Hang (Alex) | 汇总: 87 | 男: 72 | 年龄组 M40: 13 | |
| 2018 | 6 活动, 499.1 公里 (更多的) | ||||
| 30.12.2018 | Hong Kong Trail Championships (HKG) | 53km | |||
| 10:24:50 小时 | Luk, Kwok-Hang (Alex) | 汇总: 84 | 男: 68 | 年龄组 M40: 11 | |
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:59:07 小时 | Luk, Kwok-Hang (Alex) | 汇总: 326 | 男: 273 | 年龄组 M40: 49 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 24:01:31 小时 | Luk, Kwok-Hang (Alex) | 汇总: 897 | 男: 733 | 年龄组 M40: 140 | |
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 15:24:24 小时 | Luk, Kwok-Hang (Alex) | 汇总: 220 | 男: 170 | 年龄组 M40: 31 | |
| 13.-15.10.2018 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 76.1km | |||
| 17:58:15 小时 | Luk, Kwok-Hang (Alex) | 汇总: 60 | 男: 111 | 年龄组 M40: 20 | |
| 24.-25.03.2018 | Rebel Walker 100 II (HKG) | 100km | |||
| 23:50:29 小时 | Luk, Kwok-Hang (Alex) | 汇总: 61 | 男: 87 | 年龄组 M40: 22 | |
| 2017 | 1 活动, 100 公里 (更多的) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:04:46 小时 | Luk, Kwok-Hang (Alex) | 汇总: 1265 | 男: 1073 | 年龄组 M40: 201 | |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|---|
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Lantau Trail race 70k | 5 | 10:44:38 | 11:10:05 | 12:26:25 | 13:49:19 | 15:24:24 | |||
| Oxfam Trailwalker Hong Kong | 4 | 23:06:39 | 20:25:32 | 24:01:31 | 27:04:46 | ||||
| The North Face 100 Hong Kong | 3 | 22:07:33 | 24:24:15 | 24:59:07 | |||||
| Hong Kong Trail Championships | 2 | 9:52:00 | 10:24:50 | ||||||
| WAA Hong Kong NE50 | 2 | 8:00:11 | 8:45:54 | ||||||
| TransLantau 100 Ultra Trail | 2 | 21:54:55 | 23:55:06 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 17:47:52 | 19:47:29 |