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| 姓名: | Lemao, Teboho |
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| 协会: | Old Mutual Athletic Club Fs | ||
| 居住地: | Bloemfontein | ||
| 出生年: | 1977 | (年龄组 德国: M45) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M45) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1086462 | ||
25 搜索结果 (18 活动, 1275.8 公里). (更多的)
| 2026 | 1 活动, 56 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:10:35 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 10129 | 男: 7414 | 年龄组 M45: 714 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:51 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 9837 | 男: 7207 | 年龄组 M45: 694 |
| 2025 | 2 活动, 146 公里 (更多的) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:19 小时 | Lemao, Teboho | Centre City Titaniums AC | 汇总: 15232 | 男: 12464 | 年龄组 M45: 1546 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:34 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 6399 | 男: 5007 | 年龄组 M45: 549 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:59 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 6262 | 男: 4858 | 年龄组 M45: 536 |
| 2024 | 3 活动, 216.3 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:32 小时 | Lemao, Teboho | Centre City Titaniums AC | 汇总: 9084 | 男: 7808 | 年龄组 M45: 1162 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:39 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 4227 | 男: 3375 | 年龄组 M45: 455 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:07 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 4148 | 男: 3291 | 年龄组 M45: 449 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:41:09 小时 | Lemao, Teboho | Centre City Titaniums AC | 汇总: 668 | 男: 585 | 年龄组 M45: 91 |
| 2023 | 2 活动, 129.3 公里 (更多的) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:25 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 5459 | 男: 4174 | 年龄组 M45: 640 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:49 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 5458 | 男: 4174 | 年龄组 M45: 640 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:11:38 小时 | Lemao, Teboho | 汇总: 822 | 男: 649 | 年龄组 M45: 106 | |
| 2022 | 3 活动, 219.3 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:39 小时 | Lemao, Teboho | Centre City Titaniums AC | 汇总: 7510 | 男: 6213 | 年龄组 M40: 1147 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:24 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 1549 | 男: 1307 | 年龄组 M40: 266 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:20 小时 | Lemao, Teboho | Centre City Titaniums Athletc Club | 汇总: 1541 | 男: 1313 | 年龄组 M40: 268 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:53:00 小时 | Lemao, Teboho | Centre City Titaniums Athletics Club | 汇总: 484 | 男: 366 | 年龄组 M40: 62 |
| 2020 | 1 活动, 73.3 公里 (更多的) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:14:37 小时 | Lemao, Teboho | Old Mutual AC FS | 汇总: 824 | 男: 701 | 年龄组 M40: 148 |
| 2019 | 3 活动, 216.3 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:22 小时 | Lemao, Teboho | Old Mutual Athletics Club FS | 汇总: 16404 | 男: 13356 | 年龄组 M40: 2958 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:55 小时 | Lemao, Teboho | Old Mutual Athletic Club FS | 汇总: 10486 | 男: 7624 | 年龄组 M40: 1568 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:14 小时 | Lemao, Teboho | Old Mutual Athletic Club FS | 汇总: 10284 | 男: 7515 | 年龄组 M40: 1555 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:29:29 小时 | Lemao, Teboho | Old Mutual Athletics Club Free State | 汇总: 1272 | 男: 951 | 年龄组 M40: 219 |
| 2018 | 3 活动, 219.3 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:01 小时 | Lemao, Teboho | Old Mutual Athletics Club FS | 汇总: 13443 | 男: 10954 | 年龄组 M40: 2400 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:25 小时 | Lemao, Teboho | Old Mutual Athletic Club Fs | 汇总: 7939 | 男: 5850 | 年龄组 M40: 1201 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:48 小时 | Lemao, Teboho | Old Mutual Athletic Club Fs | 汇总: 8033 | 男: 5874 | 年龄组 M40: 1217 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:41:09 小时 | Lemao, Teboho | Centre City Titaniums AC | 汇总: 668 | 男: 585 | 年龄组 M40: 91 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:02:20 |
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5:33:34
(10008/5064) |
5:10:39
(7399/3604) |
5:44:25
(9675/4820) |
5:02:20
(4597/1965) |
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6:12:14
(16321/7939) |
6:04:25
(13074/6922) |
比较表格
多次参赛选手的成绩比较
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:51:51 | 6:14:59 | 5:47:07 | 6:22:49 | 5:40:24 | 6:58:55 | 6:49:48 | |
| PwC KOSMOS 3-in-1 | 6 | 8:41:09 | 9:11:38 | 8:53:00 | 8:14:37 | 9:29:29 | 8:41:09 | ||
| Comrades Marathon - Down Run | 5 | 11:40:19 | 10:38:32 | 10:56:39 | 11:59:22 | 11:31:01 |