| 姓名: | Fredericks, Garlen |
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| 协会: | Sandf Athletic Club-WP | ||
| 居住地: | Cape Town | ||
| 出生年: | 1977 | (年龄组 德国: M45) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M45) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1085691 | ||
15 搜索结果 (10 活动, 734 公里). (更多的)
| 2025 | 1 活动, 90 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:36 小时 | Fredericks, Garlen | Sandf WP | 汇总: 17998 | 男: 14478 | 年龄组 M45: 1738 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:07 小时 | Fredericks, Garlen | Sandf WP | 汇总: 16953 | 男: 13740 | 年龄组 M45: 2002 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:15 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 9917 | 男: 7046 | 年龄组 M45: 889 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:26 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 9960 | 男: 7056 | 年龄组 M45: 890 |
| 2023 | 1 活动, 56 公里 (更多的) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:35 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 7658 | 男: 5581 | 年龄组 M45: 841 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:34 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 7658 | 男: 5582 | 年龄组 M45: 842 |
| 2022 | 1 活动, 56 公里 (更多的) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:16 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 3747 | 男: 2822 | 年龄组 M40: 498 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:01 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 3769 | 男: 2830 | 年龄组 M40: 495 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:16 小时 | Fredericks, Garlen | South African National Defence Force | 汇总: 13559 | 男: 11219 | 年龄组 M40: 2548 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:10 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 4194 | 男: 3465 | 年龄组 M40: 751 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:10 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 4087 | 男: 3427 | 年龄组 M40: 739 |
| 2018 | 3 活动, 246 公里 (更多的) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 14:33:41 小时 | Fredericks, Garlen | 汇总: 40 | 男: 28 | 年龄组 M40: 8 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:08 小时 | Fredericks, Garlen | Sandf Athletic Club-WP | 汇总: 12623 | 男: 10362 | 年龄组 M40: 2298 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:18 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 5493 | 男: 4266 | 年龄组 M40: 909 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:03 小时 | Fredericks, Garlen | Sandf Western Province | 汇总: 5677 | 男: 4413 | 年龄组 M40: 923 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:12:10 |
|
6:11:15
(13717/7583) |
6:09:35
(11750/6121) |
6:04:16
(8621/4317) |
5:12:10
(8727/3658) |
5:41:03
(10359/5192) |
| 100km | 14:33:41 |
|
|
|
|
|
14:33:41
(9803/43) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:56:26 | 6:54:34 | 6:51:01 | 5:51:10 | 6:20:18 | |
| Comrades Marathon - Down Run | 4 | 11:58:36 | 11:57:07 | 11:41:16 | 11:19:08 |