| 姓名: | Mhlongo, Mzwandile |
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| 协会: | University Of Kwazulu-Natal Athletic Club PMB | ||
| 居住地: | |||
| 出生年: | 1988 | (年龄组 德国: M35) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M35) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1085003 | ||
10 搜索结果 (6 活动, 398 公里). (更多的)
| 2024 | 2 活动, 143 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:57 小时 | Mhlongo, Mzwandile | University of KZN AC PMB | 汇总: 17296 | 男: 14000 | 年龄组 M35: 1478 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:29 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 10059 | 男: 7122 | 年龄组 M35: 658 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:00 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 9917 | 男: 7028 | 年龄组 M35: 651 |
| 2023 | 2 活动, 143 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:08 小时 | Mhlongo, Mzwandile | University of KZN AC PMB | 汇总: 14673 | 男: 11766 | 年龄组 M23: 608 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:21 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 7044 | 男: 5188 | 年龄组 M23: 325 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:22 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 7044 | 男: 5187 | 年龄组 M23: 326 |
| 2019 | 1 活动, 56 公里 (更多的) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:28 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 7151 | 男: 5547 | 年龄组 M23: 1256 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:47 小时 | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | 汇总: 7180 | 男: 5519 | 年龄组 M23: 1246 |
| 2018 | 1 活动, 56 公里 (更多的) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:29 小时 | Mhlongo, Mzwandile | University Of Kwazulu-Natal Athletic Club PMB | 汇总: 3496 | 男: 2912 | 年龄组 M23: 719 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:11 小时 | Mhlongo, Mzwandile | University Of Kwazulu-Natal Athletic Club PMB | 汇总: 3279 | 男: 2715 | 年龄组 M23: 681 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:11:29 |
6:13:29
(13847/7668) |
6:06:21
(11547/5994) |
5:45:28
(12975/5895) |
5:11:29
(7145/3427) |
比较表格
多次参赛选手的成绩比较
| 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:56:00 | 6:45:22 | 6:25:47 | 5:47:11 |
| Comrades Marathon - Down Run | 2 | 11:59:57 | 11:53:08 |