| Фамилия: | Phungula, Sithembiso |
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| Клуб, Команда: | Highway Athletic Club | ||
| Местожи́тельство: | Pinetown | ||
| год рождения: | 1960 | (в.г. немецкий: M65) | |
| Да́та рождения: | 19.11.1960 | (в.г. международный: M65) | |
| национальность: | RSA ![]() |
ЮАР | |
| RunnerID: | 351616 | ||
26 Результаты поиска (19 мероприятия, 1231 км). (Более)
| 2019 | 1 мероприятия, 56 км (Более) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:21:26 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 11044 | М: 7977 | в.г. M55: 506 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:31 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 11135 | М: 8006 | в.г. M55: 506 |
| 2018 | 3 мероприятия, 198 км (Более) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:13 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 16436 | М: 13074 | в.г. M55: 715 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 7:04:38 Ч. | Phungula, Sithembiso | Highway AC | Весь: 1031 | М: 878 | в.г. M55: 51 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:36 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 8610 | М: 6260 | в.г. M55: 383 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:04 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 8763 | М: 6354 | в.г. M55: 389 |
| 2017 | 1 мероприятия, 56 км (Более) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:49 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 8370 | М: 6021 | в.г. M55: 376 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:44 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 8559 | М: 6175 | в.г. M55: 393 |
| 2016 | 3 мероприятия, 197 км (Более) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:41 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 13556 | М: 10777 | в.г. M55: 636 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:31:37 Ч. | Phungula, Sithembiso | Highway AC | Весь: 878 | М: 789 | в.г. M55: 58 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:25 Ч. | Phungula, Sithembiso | HIGHWAY | Весь: 8713 | М: 6319 | в.г. M55: 400 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:46 Ч. | Phungula, Sithembiso | HIGHWAY | Весь: 8825 | М: 6407 | в.г. M55: 402 |
| 2015 | 3 мероприятия, 195 км (Более) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:10 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 12781 | М: 10275 | в.г. M50: 1053 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:15:14 Ч. | Phungula, Sithembiso | Highway AC | Весь: 693 | М: 625 | в.г. M50: 64 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:07 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 7086 | М: 5291 | в.г. M50: 546 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:38 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 6952 | М: 5172 | в.г. M50: 526 |
| 2014 | 2 мероприятия, 145 км (Более) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:24 Ч. | Phungula, Sithembiso | Highway Athletics | Весь: 11828 | М: 9433 | в.г. M50: 955 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:37 Ч. | Phungula, Sithembiso | HIGHWAY | Весь: 7914 | М: 5801 | в.г. M50: 622 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:19 Ч. | Phungula, Sithembiso | HIGHWAY | Весь: 7816 | М: 5754 | в.г. M50: 617 |
| 2013 | 3 мероприятия, 195 км (Более) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:27 Ч. | Phungula, Sithembiso | Highway Athletics | Весь: 9723 | М: 7874 | в.г. M50: 766 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:36:04 Ч. | Phungula, Sithembiso | Highway AC | Весь: 832 | М: 409 | в.г. M50: 27 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:10 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 7420 | М: 5552 | в.г. M50: 577 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:05 Ч. | Phungula, Sithembiso | Highway Athletic Club | Весь: 7359 | М: 5484 | в.г. M50: 571 |
| 2012 | 2 мероприятия, 139 км (Более) | ||||
| 02.09.2012 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 6:36:17 Ч. | Phungula, Sithembiso | Highway AC | Весь: 108 | М: 94 | в.г. M50: 11 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:51 Ч. | Phungula, Sithembiso | Highway Athletics | Весь: 9900 | М: 8085 | в.г. M50: 788 |
| 2011 | 1 мероприятия, 50 км (Более) | ||||
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:50:13 Ч. | Phungula, Sithembiso | Highway AC | Весь: 88 | М: 72 | в.г. M50: 8 |
Личные рекорды
Your list of personal best performances only contains performances of races which can be included into rankings.
В скобках указан годичный международный/национальный рейтинг.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:50:13 |
6:21:26
(17110/8442) |
6:11:36
(13776/7378) |
6:07:44
(13615/6870) |
6:19:25
(13650/7107) |
5:58:07
(12297/6027) |
6:10:19
(12746/6048) |
6:04:10
(12032/5446) |
6:36:17
(12392/5768) |
5:50:13
(8820/3864) |
Сравнительная таблица
сравнение результатов бега с неоднократным участием
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:07:31 | 6:56:04 | 6:50:49 | 6:58:46 | 6:39:38 | 6:55:37 | 6:48:05 | ||
| Comrades Marathon - Down Run | 6 | 11:49:13 | 11:42:41 | 11:54:10 | 11:49:24 | 11:56:27 | 11:36:51 | |||
| Chatsworth Freedom Ultramarathon 52 km | 4 | 7:04:38 | 6:31:37 | 6:15:14 | 6:36:04 | |||||
| Dolphin Coast Striders Ultra | 2 | 6:36:17 | 5:50:13 |





