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| Фамилия: | Phangisa, Elliot Amos |
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| Клуб, Команда: | Department of Public Works AC | ||
| Местожи́тельство: | Rsa | ||
| год рождения: | 1981 | (в.г. немецкий: M45) | |
| Да́та рождения: | 01.10.1981 | (в.г. международный: M40) | |
| национальность: | RSA  |
ЮАР | |
| RunnerID: | 297934 | ||
41 Результаты поиска (35 мероприятия, 2505.2 км). (Более)
| 2026 | 1 мероприятия, 56 км (Более) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:27:47 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1685 | М: 1506 | в.г. M40: 235 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:41 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1746 | М: 1560 | в.г. M40: 242 |
| 2025 | 2 мероприятия, 146 км (Более) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:34:17 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 2179 | М: 2015 | в.г. M40: 361 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:43 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1190 | М: 1068 | в.г. M40: 190 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:31 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1204 | М: 1069 | в.г. M40: 193 |
| 2024 | 3 мероприятия, 216.3 км (Более) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:07 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 4580 | М: 4134 | в.г. M40: 688 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:52 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1339 | М: 1193 | в.г. M40: 215 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:05 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 1494 | М: 1313 | в.г. M40: 239 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:20:07 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 252 | М: 233 | в.г. M40: 37 |
| 2023 | 5 мероприятия, 350.3 км (Более) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:20:53 Ч. | Phangisa, Elliot Amos | Department of Public Works | Весь: 113 | М: 99 | в.г. M40: 13 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:18:58 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 1784 | М: 1664 | в.г. M40: 351 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:37 Ч. | Phangisa, Elliot Amos | Department of Public Works | Весь: 177 | М: 162 | в.г. M40: 39 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:26 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 545 | М: 501 | в.г. M40: 102 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:09 Ч. | Phangisa, Elliot Amos | Dept Public Works - Nelspruit | Весь: 544 | М: 499 | в.г. M40: 102 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:09:48 Ч. | Phangisa, Elliot Amos | Весь: 64 | М: 62 | в.г. M40: 14 | |
| 2022 | 2 мероприятия, 163.3 км (Более) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:27 Ч. | Phangisa, Elliot Amos | Department of Public Works AC GN | Весь: 1818 | М: 1661 | в.г. M40: 365 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:44:19 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 74 | М: 66 | в.г. M40: 19 |
| 2020 | 1 мероприятия, 50 км (Более) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:42:57 Ч. | Phangisa, Elliot Amos | Department of Public Work | Весь: 86 | М: 76 | в.г. M35: 13 |
| 2019 | 1 мероприятия, 87 км (Более) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:00 Ч. | Phangisa, Elliot Amos | Department of Public Works Athletic Club | Весь: 6622 | М: 5853 | в.г. M35: 1387 |
| 2018 | 2 мероприятия, 163.3 км (Более) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:27:27 Ч. | Phangisa, Elliot Amos | Department Of Public Works Athletic Club | Весь: 4089 | М: 3710 | в.г. M35: 927 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:20:07 Ч. | Phangisa, Elliot Amos | Department of Public Works AC MPU | Весь: 252 | М: 233 | в.г. M35: 34 |
| 2017 | 1 мероприятия, 87 км (Более) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:16 Ч. | Phangisa, Elliot Amos | Department of Public Works Athletic Club | Весь: 7845 | М: 6693 | в.г. M35: 1552 |
| 2016 | 2 мероприятия, 139 км (Более) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:54 Ч. | Phangisa, Elliot Amos | Department of Public Works Athletic Club | Весь: 7695 | М: 6498 | в.г. M23: 1599 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:03:20 Ч. | Phangisa, Elliot Amos | Dept of Public Works | Весь: 236 | М: 220 | в.г. M23: 67 |
| 2015 | 2 мероприятия, 137 км (Более) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:52 Ч. | Phangisa, Elliot Amos | Department Of Public Works Athletic Club | Весь: 5111 | М: 4455 | в.г. M23: 1200 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:09 Ч. | Phangisa, Elliot Amos | Dcsr | Весь: 1114 | М: 958 | в.г. M23: 206 |
| 2014 | 3 мероприятия, 195 км (Более) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:10 Ч. | Phangisa, Elliot Amos | Department of Public Works AC | Весь: 3698 | М: 3324 | в.г. M23: 936 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:03 Ч. | Phangisa, Elliot Amos | DFWAC | Весь: 1615 | М: 1419 | в.г. M23: 396 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:24 Ч. | Phangisa, Elliot Amos | DFWAC | Весь: 1548 | М: 1376 | в.г. M23: 392 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:25 Ч. | Phangisa, Elliot Amos | Dcsr | Весь: 577 | М: 519 | в.г. M23: 105 |
| 2013 | 3 мероприятия, 193 км (Более) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:20 Ч. | Phangisa, Elliot Amos | Department of Public Works AC | Весь: 4042 | М: 3586 | в.г. M23: 1028 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:22 Ч. | Phangisa, Elliot Amos | Весь: 479 | М: 445 | в.г. M23: 108 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:20 Ч. | Phangisa, Elliot Amos | Department Of Public Works Ac | Весь: 1634 | М: 1480 | в.г. M23: 466 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:57 Ч. | Phangisa, Elliot Amos | Department Of Public Works Ac | Весь: 1883 | М: 1670 | в.г. M23: 501 |
| 2012 | 1 мероприятия, 89 км (Более) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:51 Ч. | Phangisa, Elliot Amos | Department of Public Works AC | Весь: 2916 | М: 2690 | в.г. M23: 857 |
| 2011 | 1 мероприятия, 87 км (Более) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:49 Ч. | Phangisa, Elliot Amos | Department of Public Works AC | Весь: 3289 | М: 2980 | в.г. M23: 972 |
| 2010 | 1 мероприятия, 89 км (Более) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:29 Ч. | Phangisa, Elliot Amos | Ngodwana Marathon Club | Весь: 5045 | М: 4359 | в.г. M23: 1309 |
| 2005 | 1 мероприятия, 56 км (Более) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:39 Ч. | Phangisa, Elliot Amos | Komatipoort AK | Весь: 1703 | М: 1535 | в.г. M23: 560 |
| 2004 | 1 мероприятия, 56 км (Более) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:29 Ч. | Phangisa, Elliot Amos | Komatipoort Atletiekklub | Весь: 2617 | М: 2330 | в.г. MU23: 28 |
| 2003 | 2 мероприятия, 145 км (Более) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:25 Ч. | Phangisa, Elliot Amos | Nkomazi AC | Весь: 4535 | М: 4080 | в.г. MU23: 48 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:32 Ч. | Phangisa, Elliot Amos | Nkomazi Athletic | Весь: 1305 | М: 1212 | в.г. MU23: 13 |
Личные рекорды
Your list of personal best performances only contains performances of races which can be included into rankings.
В скобках указан годичный международный/национальный рейтинг.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:05:26 |
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4:19:43
(2521/1098) |
4:23:52
(2874/1281) |
4:05:26
(1548/575) |
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4:36:24
(3691/1422) |
4:33:20
(3797/1644) |
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Сравнительная таблица
сравнение результатов бега с неоднократным участием
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 8:34:17 | 9:26:07 | 8:18:58 | 8:52:27 | 10:20:00 | 9:27:27 | 10:50:16 | 10:43:54 | 10:26:52 | 9:45:10 | 10:24:20 | 9:13:51 | 9:41:49 | 9:56:29 | 9:43:25 | ||||
| Two Oceans Marathon | 9 | 5:01:41 | 4:52:31 | 4:58:05 | 4:37:09 | 5:14:03 | 5:15:57 | 5:08:39 | 5:18:29 | 4:56:32 | ||||||||||
| Loskop Ultra Marathon 50km | 5 | 4:08:37 | 4:03:20 | 4:55:09 | 4:30:25 | 4:23:22 | ||||||||||||||
| PwC KOSMOS 3-in-1 | 4 | 7:20:07 | 6:09:48 | 6:44:19 | 7:20:07 |