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| Фамилия: | Mhlongo, Thabani Shadrack |
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| Клуб, Команда: | DUT | ||
| Местожи́тельство: | Kempton Park | ||
| год рождения: | 1972 | (в.г. немецкий: M50) | |
| Да́та рождения: | 07.07.1972 | (в.г. международный: M50) | |
| национальность: | RSA  |
ЮАР | |
| RunnerID: | 125426 | ||
50 Результаты поиска (38 мероприятия, 2503 км). (Более)
| 2026 | 1 мероприятия, 56 км (Более) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:50:59 Ч. | Mhlongo, Thabani Shadrack | Team Vitality Athletics Kwazulu-Natal | Весь: 2855 | М: 2447 | в.г. M50: 182 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:42 Ч. | Mhlongo, Thabani Shadrack | Team Vitality Athletics Kwazulu-Natal | Весь: 2700 | М: 2311 | в.г. M50: 174 |
| 2025 | 1 мероприятия, 90 км (Более) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:03 Ч. | Mhlongo, Thabani Shadrack | DUT | Весь: 10479 | М: 8943 | в.г. M50: 815 |
| 2024 | 2 мероприятия, 143 км (Более) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:51 Ч. | Mhlongo, Thabani Shadrack | DUT | Весь: 3148 | М: 2899 | в.г. M50: 201 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:38 Ч. | Mhlongo, Thabani Shadrack | Team Vitality Athletics Kwazulu-Natal | Весь: 1557 | М: 1375 | в.г. M50: 96 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:23 Ч. | Mhlongo, Thabani Shadrack | Team Vitality Athletics Kwazulu-Natal | Весь: 1452 | М: 1277 | в.г. M50: 87 |
| 2023 | 2 мероприятия, 143 км (Более) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:21:43 Ч. | Mhlongo, Thabani Shadrack | DUT | Весь: 7487 | М: 6426 | в.г. M50: 621 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:52 Ч. | Mhlongo, Thabani Shadrack | Durban University of Technology AC | Весь: 3162 | М: 2605 | в.г. M50: 237 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:21 Ч. | Mhlongo, Thabani Shadrack | Durban University of Technology AC | Весь: 3161 | М: 2605 | в.г. M50: 237 |
| 2022 | 3 мероприятия, 196 км (Более) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:07:47 Ч. | Mhlongo, Thabani Shadrack | North West University MC | Весь: 2285 | М: 2067 | в.г. M50: 164 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:57 Ч. | Mhlongo, Thabani Shadrack | North West University MC | Весь: 1273 | М: 1072 | в.г. M45: 185 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:36 Ч. | Mhlongo, Thabani Shadrack | North West University MC | Весь: 1408 | М: 1210 | в.г. M45: 207 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:57 Ч. | Mhlongo, Thabani Shadrack | North West University MC | Весь: 1404 | М: 1201 | в.г. M45: 209 |
| 2020 | 1 мероприятия, 50 км (Более) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:37 Ч. | Mhlongo, Thabani Shadrack | Erwat | Весь: 606 | М: 532 | в.г. M45: 93 |
| 2019 | 3 мероприятия, 193 км (Более) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:25 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2589 | М: 2413 | в.г. M45: 324 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:28 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletics Club | Весь: 1253 | М: 1132 | в.г. M45: 146 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:25 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletics Club | Весь: 1251 | М: 1123 | в.г. M45: 145 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:21 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 512 | М: 454 | в.г. M45: 63 |
| 2018 | 4 мероприятия, 246 км (Более) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:47:59 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2456 | М: 2289 | в.г. M45: 320 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:24 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 613 | М: 546 | в.г. M45: 74 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:11 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 1712 | М: 1510 | в.г. M45: 214 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:14 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 1597 | М: 1402 | в.г. M45: 197 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:58 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 899 | М: 788 | в.г. M45: 94 |
| 2017 | 5 мероприятия, 291 км (Более) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:55 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2160 | М: 2017 | в.г. M40: 485 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:35 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletics | Весь: 471 | М: 452 | в.г. M40: 71 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:39 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletics Club | Весь: 934 | М: 844 | в.г. M40: 184 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:45 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletics Club | Весь: 884 | М: 791 | в.г. M40: 179 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:12:27 Ч. | Mhlongo, Thabani Shadrack | Erwat AC | Весь: 317 | М: 293 | в.г. M40: 55 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:24 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 724 | М: 635 | в.г. M40: 124 |
| 2016 | 3 мероприятия, 193 км (Более) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:24 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2269 | М: 2109 | в.г. M40: 484 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:27:16 Ч. | Mhlongo, Thabani Shadrack | Erwat AC | Весь: 255 | М: 229 | в.г. M40: 46 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:46 Ч. | Mhlongo, Thabani Shadrack | ERWAT | Весь: 1898 | М: 1657 | в.г. M40: 375 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:50 Ч. | Mhlongo, Thabani Shadrack | ERWAT | Весь: 1937 | М: 1698 | в.г. M40: 382 |
| 2015 | 2 мероприятия, 137 км (Более) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:17 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 4228 | М: 3767 | в.г. M40: 806 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:28:47 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 3306 | М: 2547 | в.г. M40: 508 |
| 2014 | 3 мероприятия, 195 км (Более) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:36 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2194 | М: 2046 | в.г. M40: 406 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:59 Ч. | Mhlongo, Thabani Shadrack | ErwatAC | Весь: 1685 | М: 1473 | в.г. M40: 338 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:53 Ч. | Mhlongo, Thabani Shadrack | ErwatAC | Весь: 1864 | М: 1630 | в.г. M40: 363 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:20 Ч. | Mhlongo, Thabani Shadrack | Erwat AC | Весь: 574 | М: 501 | в.г. M40: 104 |
| 2013 | 2 мероприятия, 143 км (Более) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:37 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2065 | М: 1929 | в.г. M40: 392 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:14 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 1827 | М: 1639 | в.г. M40: 360 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:46 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 1751 | М: 1566 | в.г. M40: 338 |
| 2012 | 2 мероприятия, 145 км (Более) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:33 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 4028 | М: 3608 | в.г. M35: 884 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:37 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2040 | М: 1790 | в.г. M35: 425 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:00 Ч. | Mhlongo, Thabani Shadrack | Erwat Athletic Club | Весь: 2032 | М: 1798 | в.г. M35: 428 |
| 2011 | 2 мероприятия, 143 км (Более) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:29 Ч. | Mhlongo, Thabani Shadrack | Kempton Road Runners | Весь: 3497 | М: 3145 | в.г. M35: 745 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:35 Ч. | Mhlongo, Thabani Shadrack | KRR | Весь: 1875 | М: 1636 | в.г. M35: 367 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:57 Ч. | Mhlongo, Thabani Shadrack | KRR | Весь: 1674 | М: 1460 | в.г. M35: 339 |
| 2010 | 2 мероприятия, 139 км (Более) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:05 Ч. | Mhlongo, Thabani Shadrack | Kempton Road Runners | Весь: 5322 | М: 4577 | в.г. M35: 1024 |
| 03.04.2010 | Vryheid Easter Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:42 Ч. | Mhlongo, Thabani Shadrack | Kempton Park | Весь: 76 | М: 68 | в.г. M35: 16 |
Личные рекорды
Your list of personal best performances only contains performances of races which can be included into rankings.
В скобках указан годичный международный/национальный рейтинг.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:19:39 |
|
|
4:27:38
(3179/1462) |
5:10:52
(6513/2923) |
4:57:36
(4227/1765) |
4:57:37
(2077/517) |
4:23:28
(3108/1193) |
4:39:11
(3767/1717) |
4:19:39
(2329/934) |
4:46:50
(4581/1851) |
7:28:47
(15234/7548) |
4:44:53
(4418/1704) |
4:39:14
(4281/1819) |
4:44:00
(4729/2120) |
4:45:35
(4352/1721) |
|
Сравнительная таблица
сравнение результатов бега с неоднократным участием
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 10:51:03 | 8:52:51 | 10:21:43 | 9:07:47 | 8:53:25 | 8:47:59 | 8:53:55 | 8:46:24 | 10:08:17 | 8:55:36 | 9:19:37 | 9:48:33 | 9:47:29 | 10:04:05 | ||
| Two Oceans Marathon | 12 | 5:23:42 | 4:57:23 | 5:47:21 | 5:34:57 | 4:56:25 | 5:12:14 | 4:50:45 | 5:20:46 | 5:15:59 | 5:11:46 | 5:20:37 | 5:16:57 | ||||
| Om Die Dam 50km | 7 | 5:09:57 | 4:57:37 | 4:45:21 | 4:58:58 | 4:51:24 | 7:28:47 | 4:51:20 | |||||||||
| Modern Athlete Irene Ultra | 2 | 4:12:27 | 4:27:16 | ||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 4:35:24 | 4:19:35 |