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| Nome: | Maswuma, Lwokhauwa Zacharia |
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| Società: | Faranani Athletics | ||
| Residenza: | Pretoria | ||
| Anno di nascita: | 1967 | (Cat. Germania: M55) | |
| Data di nascita: | 06.07.1967 | (Cat. internaz.: M55) | |
| Nazionalità: | RSA  |
Sudafrica | |
| RunnerID: | 520192 | ||
55 risultati della ricerca (49 Manifestazioni, 3027.2 km). (Di più)
| 2025 | 5 Manifestazioni, 311.3 km (Di più) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:19 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 13051 | M: 10899 | Cat. M55: 504 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:33:13 h | Maswuma, Lwokhauwa Zacharia | Athletics Gauteng North | tutti: 1216 | M: 1011 | Cat. M55: 79 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:47:13 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics Club | tutti: 525 | M: 461 | Cat. M55: 17 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:05:37 h | Maswuma, Lwokhauwa Zacharia | tutti: 1270 | M: 989 | Cat. M55: 58 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:34:54 h | Maswuma, Lwokhauwa Zacharia | tutti: 1097 | M: 864 | Cat. M55: 49 | |
| 2024 | 7 Manifestazioni, 414.3 km (Di più) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:57 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 8073 | M: 7011 | Cat. M55: 296 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:40:03 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 367 | M: 327 | Cat. M55: 21 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:40 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 4671 | M: 3699 | Cat. M55: 149 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:10 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 4750 | M: 3719 | Cat. M55: 152 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:15:13 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 792 | M: 666 | Cat. M55: 23 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:47:34 h | Maswuma, Lwokhauwa Zacharia | tutti: 943 | M: 845 | Cat. M55: 39 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:16 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1859 | M: 1518 | Cat. M55: 81 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:33:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 619 | M: 553 | Cat. M55: 28 |
| 2023 | 6 Manifestazioni, 400.3 km (Di più) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:41:51 h | Maswuma, Lwokhauwa Zacharia | Faranani AC | tutti: 257 | M: 224 | Cat. M55: 10 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:51:04 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 5822 | M: 5103 | Cat. M55: 191 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:16:08 h | Maswuma, Lwokhauwa Zacharia | Faranani AC | tutti: 223 | M: 206 | Cat. M55: 4 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:38 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 3870 | M: 3094 | Cat. M55: 133 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:18 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 3869 | M: 3093 | Cat. M55: 134 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:46 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1041 | M: 874 | Cat. M55: 44 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:51:37 h | Maswuma, Lwokhauwa Zacharia | tutti: 363 | M: 320 | Cat. M55: 14 | |
| 2022 | 3 Manifestazioni, 190 km (Di più) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 4120 | M: 3580 | Cat. M55: 122 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:40 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1472 | M: 1218 | Cat. M50: 117 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:57:09 h | Maswuma, Lwokhauwa Zacharia | tutti: 97 | M: 83 | Cat. M50: 12 | |
| 2020 | 2 Manifestazioni, 100 km (Di più) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:21 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 990 | M: 836 | Cat. M50: 75 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:08:55 h | Maswuma, Lwokhauwa Zacharia | tutti: 148 | M: 130 | Cat. M50: 11 | |
| 2019 | 4 Manifestazioni, 243 km (Di più) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:34 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 11124 | M: 9397 | Cat. M50: 859 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:39 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 4947 | M: 4038 | Cat. M50: 365 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:14 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 4562 | M: 3749 | Cat. M50: 334 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:56 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 1116 | M: 986 | Cat. M50: 103 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:33 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 1085 | M: 925 | Cat. M50: 69 |
| 2018 | 4 Manifestazioni, 269.3 km (Di più) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:03 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 3266 | M: 3013 | Cat. M50: 195 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:09 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 2433 | M: 2077 | Cat. M50: 153 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:29 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 2187 | M: 1895 | Cat. M50: 127 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:41 h | Maswuma, Lwokhauwa Zacharia | tutti: 399 | M: 369 | Cat. M50: 19 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:33:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 619 | M: 553 | Cat. M50: 23 |
| 2017 | 5 Manifestazioni, 291 km (Di più) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:42 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 6381 | M: 5541 | Cat. M45: 815 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:31 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics | tutti: 1299 | M: 1143 | Cat. M45: 148 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:44 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1892 | M: 1627 | Cat. M45: 233 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:47 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1915 | M: 1626 | Cat. M45: 237 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:56:46 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 1037 | M: 882 | Cat. M45: 119 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:49 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 923 | M: 797 | Cat. M45: 105 |
| 2016 | 3 Manifestazioni, 189 km (Di più) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:27 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletic Club | tutti: 4591 | M: 4065 | Cat. M45: 630 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:36:41 h | Maswuma, Lwokhauwa Zacharia | Faranani Athletics | tutti: 1980 | M: 1546 | Cat. M45: 231 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:19 h | Maswuma, Lwokhauwa Zacharia | Manoni | tutti: 805 | M: 720 | Cat. M45: 104 |
| 2015 | 4 Manifestazioni, 237 km (Di più) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:35:12 h | Maswuma, Lwokhauwa Zacharia | Manoni Running Club | tutti: 872 | M: 821 | Cat. M45: 89 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:16 h | Maswuma, Lwokhauwa Zacharia | Department Of Water Affairs Tsutsumani AC | tutti: 6840 | M: 5810 | Cat. M45: 894 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:00 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani AC | tutti: 708 | M: 628 | Cat. M45: 90 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:48 h | Maswuma, Lwokhauwa Zacharia | Faranani Atletics Club | tutti: 1125 | M: 947 | Cat. M45: 125 |
| 2014 | 4 Manifestazioni, 245 km (Di più) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:15 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani Athletic Club | tutti: 8080 | M: 6720 | Cat. M45: 1019 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:00 h | Maswuma, Lwokhauwa Zacharia | DWAF | tutti: 2958 | M: 2453 | Cat. M45: 368 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:49 h | Maswuma, Lwokhauwa Zacharia | DWAF | tutti: 2884 | M: 2420 | Cat. M45: 372 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:23 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani | tutti: 1065 | M: 912 | Cat. M45: 115 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:48 h | Maswuma, Lwokhauwa Zacharia | Dwaf Tsutsumani Athletics Club | tutti: 971 | M: 814 | Cat. M45: 110 |
| 2013 | 1 Manifestazione, 50 km (Di più) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:22 h | Maswuma, Lwokhauwa Zacharia | tutti: 1777 | M: 1430 | Cat. M45: 190 | |
| 1994 | 1 Manifestazione, 87 km (Di più) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:47 h | Maswuma, Lwokhauwa Zacharia | tutti: 1076 | M: 1048 | Cat. M23: 532 | |
Migliori prestazioni
La tua lista di migliori prestazioni personali contiene soltanto le prestazioni delle gare che possono essere incluse nelle classifiche annuali.
La classifica tra parentesi nelle classifiche annuali internazionali/nazionali.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:41 |
|
5:15:40
(7975/3966) |
5:19:38
(7296/3418) |
5:18:40
(5659/2569) |
5:23:21
(2894/818) |
5:19:33
(9640/4148) |
4:31:41
(3202/1453) |
4:43:44
(4281/1779) |
5:08:19
(6790/2941) |
5:25:48
(8821/3951) |
5:03:49
(6412/2588) |
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Tabella di comparazione
Confronto delle prestazioni in gare con partecipazioni multiple
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:21:19 | 10:23:57 | 9:51:04 | 9:55:18 | 11:18:34 | 9:04:03 | 10:35:42 | 9:47:27 | 10:48:16 | 11:15:15 | 7:51:47 | ||
| Om Die Dam 50km | 10 | 5:59:16 | 5:26:46 | 5:18:40 | 5:23:21 | 5:19:33 | 4:31:41 | 4:58:49 | 5:08:19 | 5:25:48 | 5:13:48 | |||
| Loskop Ultra Marathon 50km | 7 | 5:33:13 | 5:02:56 | 5:06:31 | 5:36:41 | 4:38:00 | 4:56:23 | 5:25:22 | ||||||
| Two Oceans Marathon | 6 | 5:54:10 | 5:57:18 | 5:56:14 | 5:32:09 | 5:19:47 | 5:43:00 | |||||||
| PwC KOSMOS 3-in-1 | 4 | 9:34:54 | 8:33:41 | 7:51:37 | 8:33:41 | |||||||||
| Tshwane North Ultra | 3 | 5:47:13 | 5:40:03 | 5:16:08 | ||||||||||
| Modern Athlete Irene Ultra | 3 | 6:05:37 | 5:15:13 | 4:56:46 | ||||||||||
| UNIWISP Fast 5-in-1 Marathon | 2 | 5:57:09 | 5:08:55 | |||||||||||
| City2City Ultra Marathon | 2 | 5:47:34 | 5:35:12 |