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| Nome: | Morena, Morongoa |
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| Società: | Department of Public Services & Administration Ath | ||
| Residenza: | Gauteng North | ||
| Anno di nascita: | 1976 | (Cat. Germania: W50) | |
| Data di nascita: | 14.09.1976 | (Cat. internaz.: W45) | |
| Nazionalità: | RSA  |
Sudafrica | |
| RunnerID: | 419624 | ||
20 risultati della ricerca (16 Manifestazioni, 1014 km). (Di più)
| 2018 | 3 Manifestazioni, 188 km (Di più) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:53 h | Morena, Morongoa | Department Of Public Services & Administration AC | tutti: 14641 | F: 2852 | Cat. W40: 592 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:52 h | Morena, Morongoa | Standard Bank Athletic Club - CG | tutti: 2701 | F: 680 | Cat. W40: 161 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:44:31 h | Morena, Morongoa | Dpsa AC | tutti: 1965 | F: 393 | Cat. W40: 82 |
| 2017 | 3 Manifestazioni, 187 km (Di più) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:55 h | Morena, Morongoa | Department of Public Services & Administration AC | tutti: 12340 | F: 2311 | Cat. W40: 508 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:44:46 h | Morena, Morongoa | Dept of Public Service and ADM | tutti: 2179 | F: 409 | Cat. W40: 83 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:10:26 h | Morena, Morongoa | Department of Public Services & Administration AC | tutti: 2726 | F: 609 | Cat. W40: 124 |
| 2016 | 3 Manifestazioni, 195 km (Di più) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:23 h | Morena, Morongoa | Department of Public Services & Administration AC | tutti: 8104 | F: 1299 | Cat. W35: 285 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:26 h | Morena, Morongoa | Dept of Public Service and ADM | tutti: 1998 | F: 443 | Cat. W35: 90 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:27 h | Morena, Morongoa | DPSA | tutti: 8145 | F: 2187 | Cat. W35: 462 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:54 h | Morena, Morongoa | DPSA | tutti: 8181 | F: 2222 | Cat. W35: 474 |
| 2015 | 3 Manifestazioni, 156 km (Di più) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:29:43 h | Morena, Morongoa | Dpsa Athletics Club | tutti: 1499 | F: 183 | Cat. W35: 51 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:03 h | Morena, Morongoa | Dpsa | tutti: 2238 | F: 443 | Cat. W35: 83 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:35 h | Morena, Morongoa | Department of Public Services & Administration Ath | tutti: 8211 | F: 2209 | Cat. W35: 457 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:30 h | Morena, Morongoa | Department of Public Services & Administration Ath | tutti: 7874 | F: 2113 | Cat. W35: 440 |
| 2014 | 2 Manifestazioni, 145 km (Di più) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:38 h | Morena, Morongoa | Department of Public Service & Admunustration AC | tutti: 9623 | F: 1798 | Cat. W35: 399 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:16 h | Morena, Morongoa | DPSAAC | tutti: 6080 | F: 1479 | Cat. W35: 312 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:33 h | Morena, Morongoa | DPSAAC | tutti: 6317 | F: 1519 | Cat. W35: 323 |
| 2013 | 2 Manifestazioni, 143 km (Di più) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:57 h | Morena, Morongoa | Nedbank Running Club CG | tutti: 8988 | F: 1678 | Cat. W35: 391 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:21 h | Morena, Morongoa | Nedbank Running Club Central Gauteng | tutti: 6092 | F: 1395 | Cat. W35: 293 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:18 h | Morena, Morongoa | Nedbank Running Club Central Gauteng | tutti: 5885 | F: 1362 | Cat. W35: 290 |
Migliori prestazioni
La tua lista di migliori prestazioni personali contiene soltanto le prestazioni delle gare che possono essere incluse nelle classifiche annuali.
La classifica tra parentesi nelle classifiche annuali internazionali/nazionali.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:44:21 |
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6:10:26
(4548/2592) |
6:08:27
(4008/2241) |
6:12:35
(4136/2305) |
5:50:33
(2965/1530) |
5:44:21
(2660/1263) |
Tabella di comparazione
Confronto delle prestazioni in gare con partecipazioni multiple
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:36:53 | 11:41:55 | 10:44:23 | 11:32:38 | 11:50:57 | |
| Loskop Ultra Marathon 50km | 4 | 5:57:52 | 5:44:46 | 5:37:26 | 5:37:03 | ||
| Two Oceans Marathon | 4 | 6:51:54 | 6:51:30 | 6:30:16 | 6:24:18 |